Ilomilo • Sua Mente em Paz
Ilomilo • Conteúdo para Deixar sua Mente em PazO Centro Ilomilo tem o propósito de acompanhar terapeuticamente, promover conscientização (awareness) sobre Bipolaridade, Personalidade Borderline, TDAH entre outros transtornos. conteudoilomilo.substack.com
| Publishes | Monthly | Episodes | 2 | Founded | 19 days ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Categories | ChristianityHealth & FitnessMental HealthReligion & Spirituality | ||
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Latest Episodes
Não é “frescura” nem “querer aparecer”. É uma tentativa de sobrevivência emocional.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conteudoilomilo.substack.com
Amar é decidir saber lidar e manejar seus sentimentos para desafios que surgirão do outro — como as meias jogadas no canto. É olhar o caos do crush e pensar: “Tá, você é uma bagunça, mas é minha bagunça!” E não é só sobre o outro, não. É escolher se ... more
Sabe aquele frio na barriga quando bate o olho em alguém? É, parece que o amor é um raio que te deixa lelé. Mas gold up! Amor de verdade não é só tesão inicial, é escolha. E lev tempo. Tipo cuidar de uma planta: linda na loja, mas sem água e paciênci... more
A DBT é uma mistura de Terapia Cognitivo-Comportamental (TCC) com um toque de filosofia zen, mindfulness e uma pitada de aceitação radical (sim, é tão descolado quanto parece). Ela combina sessões individuais, grupos de treinamento de habilidades, su... more
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Chart Rankings
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Apple Podcasts | #98 |  Brazil/Health & Fitness/Mental Health |
Apple Podcasts | #196 | Brazil/Health & Fitness |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Ilomilo • Sua Mente em Paz launched 19 days ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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