Rephonic
Artwork for Career Calm

Career Calm | Stress Management for High Achievers

Motivation
Stress Management
Mindfulness
Self-Care
Mental Health
Productivity
Career Calm
Work-Life Balance
Burnout
Resilience
High Achievers
Emotional Intelligence
Gratitude
Time Management
Career Development
Growth Mindset
Self-Compassion
Visualization
Boundaries
Journaling
Meditation

Are you a high achiever constantly battling stress and burnout? Do deadlines, pressure, and expectations leave you feeling overwhelmed and drained?'Career Calm: Stress Management for High Achievers' is your oasis of tranquility in the midst of professional chaos. This podcast equips ambitious individuals like you with practical tools and techniques to navigate the demands of high-achievement caree... more

PublishesDailyEpisodes453Foundeda year ago
Number of ListenersCategories
EducationSelf-ImprovementMental HealthHealth & Fitness

Listen to this Podcast

Artwork for Career Calm

Latest Episodes

Episode Description:.

Unlock the secrets to finding joy and purpose in your job while reducing stress as a high achiever. Discover practical strategies for rekindling passion in your career, boosting productivity, and fostering fulfillment.

Key Ta... more

Episode Description:.

Discover practical strategies to integrate mindfulness into your workday routine and boost your mental health on this episode of Career Calm. Learn how to combat stress, increase focus, and cultivate emotional balance in the wo... more

Episode Description:. Learn practical strategies to build resilience and manage career uncertainty in todays dynamic job market. Discover effective techniques to enhance your adaptability, boost self-confidence, and maintain a growth mindset in the f... more

Episode Description:.

Unmask your inner critic. Uncover strategies to overcome imposter syndrome at work and embrace self-confidence in this insightful episode of Career Calm:. Stress Management for High Achievers. Learn practical tips from industry... more

Episode Description:.

Learn effective strategies for setting healthy boundaries in the workplace to maintain a balanced and stress-free professional life. Discover techniques to communicate assertively, say no, prioritize personal time, and navigate... more

Episode Description:.

Discover the transformative power of positive affirmations in boosting your job search success. This enlightening episode of Career Calm:. Stress Management for High Achievers delves into harnessing the potential of affirmation... more

Episode Description:.

Unlock the secrets to boost self-confidence and conquer career challenges in this enlightening episode of Career Calm. Learn actionable tips and strategies from leading experts, backed by the latest research on self-assurance, ... more

Episode Description:. Discover a transformative morning routine tailored for high achievers to boost productivity, focus, and overall well-being in this enlightening episode of Career Calm. Learn actionable strategies that have proven effective in ma... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Host

Riley Hart
Host of Career Calm, focused on helping high achievers manage stress, build resilience, and maintain well-being.

Top Mental Health Podcasts

We're Out of Time
We're Out of TimeRichard Taite
Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationElisabeth McKay | Mental Health Innovator and PredictiveMind Founder
Sh!t That Goes On In Our Heads
Sh!t That Goes On In Our HeadsG-Rex and Dirty Skittles, Bleav

Talking Points

Recent interactions between the hosts and their guests.

Power of Sleep for High Achievers (Truncated) - Mastering Success
Q: What are some of your biggest challenges when it comes to getting enough sleep?
The host encourages listeners to share their sleep challenges in the comments, fostering engagement and conversation around the topic.
Overcoming Imposter Syndrome:. Embrace Your Achievements
Q: What are some strategies you use to combat imposter syndrome?
Share your thoughts in the comments below and let's create a supportive space where we can all thrive together.
Daily Success through Journaling (High Achievers)
Q: What are your thoughts on journaling?
Journaling can significantly improve mental well-being and provide clarity.
Time Mastery for High Achievers (Career Calm Podcast)
Q: What's your biggest time management challenge?
Listeners are invited to share their challenges in the comments to foster community support.
Work-Life Balance Strategies for Stress Management
Q: What boundaries are you struggling with?
Listeners are encouraged to share their thoughts and experiences with boundary setting.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Career Calm

What is Career Calm about and what kind of topics does it cover?

A practical, evidence-based show for professionals aiming to manage stress, avoid burnout, and sustain high performance. Across episodes, listeners encounter a steady stream of actionable tools—mindfulness, boundary-setting, time management, sleep and nutrition tips, and strategies for building resilient routines—that help integrate well-being with ambitious career goals. Highlights include concrete steps for daily self-care, cultivating supportive networks, and re-framing mindset to sustain momentum without sacrificing mental health. The cadence blends short, focused guidance with relatable anecdotes, making it a useful resource for anyone juggling demanding work, personal goals, and the need for balance.

Where can I find podcast stats for Career Calm?

Rephonic provides a wide range of podcast stats for Career Calm. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Career Calm and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Career Calm get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Career Calm, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Career Calm?

Rephonic provides comprehensive predictive audience data for Career Calm, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Career Calm have?

To see how many followers or subscribers Career Calm has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Career Calm?

These podcasts share a similar audience with Career Calm:

1. The Mindset Mentor
2. On Purpose with Jay Shetty

How many episodes of Career Calm are there?

Career Calm launched a year ago and published 453 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Career Calm?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Career Calm?

Rephonic pulls ratings and reviews for Career Calm from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Career Calm?

Rephonic provides full transcripts for episodes of Career Calm. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days