CannaFitness and Nutrition Podcast
Beth Skinner JasinskiJoin me at the intersection of fitness, nutrition and cannabis as we explore ways to be our healthiest selves incorporating more movement, adopting healthier eating habits and consuming cannabis!
| Publishes | Weekly | Episodes | 144 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
I continue to get tons of questions about dry herb vaping, so here is some great information in case you missed it the first time 😊
As I talk to cannabis users at fitness events, I’m noticing a trend that many users feel guilty for smoking cannabis... more
This episode is for anyone who uses THC and wants to feel more balanced, focused, and functional, especially if you use cannabis during the day. It's also for people who want fitness or weight-loss support without giving up cannabis, and for coaches ... more
In this episode I bust five stereotypes about cannabis users and discuss:
* ​ Why "cannabis users aren't serious about fitness" is a myth
* How cannabis users approach nutrition, protein targets, and mindful consumption, including choosing cannab... more
I'm sharing a story about a client who knew she was full, knew she didn't need the food, and still couldn't put the cookies down.
If that sounds familiar, this episode is for you.
In this episode, I talk about:
• Why "just eat less" doesn't work... more
Are you setting your fitness expectations so high that you're setting yourself up to feel like you've failed? Let's talk about it.
I get into the question I hear all the time: how often should you actually work out? My honest answer — it depends. On... more
If you're doing "all the right things" — working out consistently, eating clean — but still don't feel satisfied with your body or your progress, this episode is for you.
In this episode I share the story of a personal training client in her mid-30s... more
In this episode of the I unpack why "just stop when you're full" doesn't work, and what's actually driving overeating, snack-raiding, and food noise.
•Why overeating usually isn't a discipline or willpower problem — it's a signal about what food is... more
Ever wonder why you know what you should do — workout, eat lunch, stop snacking, go to bed on time — but can't make yourself actually do it?
In this episode, I break down why "just try harder" almost never works, drawing from my own story: hitting ... more
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Frequently Asked Questions About CannaFitness and Nutrition Podcast
What is CannaFitness and Nutrition Podcast about and what kind of topics does it cover?
The show centers on using cannabis as a tool to support fitness, nutrition, and overall wellbeing, with a practical, coaching-oriented approach. Episodes frequently explore how cannabis interacts with exercise, sleep, appetite, and body awareness, while offering actionable guidelines on dosing, product selection, and timing to support fitness and nutrition goals. The host sometimes shares client anecdotes and personal experiences, and there's a recurring emphasis on reducing stigma, fostering mindful use, and integrating cannabis into healthier lifestyle choices. A notable strength is the creator's clear stance as a cannabis educator and fitness professional, which helps translate complex topics into actionable routines and mindset shifts f... more
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Which podcasts are similar to CannaFitness and Nutrition Podcast?
These podcasts share a similar audience with CannaFitness and Nutrition Podcast:
1. The Cannabis Connoisseur
2. Great Moments in Weed History
3. The Dude Grows Show
4. Garden Talk with Mr. Grow It
5. The Florence Given Show
How many episodes of CannaFitness and Nutrition Podcast are there?
CannaFitness and Nutrition Podcast launched 3 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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