CannaFitness and Nutrition Podcast
Beth Skinner JasinskiJoin me at the intersection of fitness, nutrition and cannabis as we explore ways to be our healthiest selves incorporating more movement, adopting healthier eating habits and consuming cannabis!
| Publishes | Weekly | Episodes | 123 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
Meal prep doesn’t have to mean sacrificing your entire Sunday — and cannabis might be the unexpected tool that actually makes it enjoyable. Beth Jasinski breaks down her moderation-based approach to meal prep, why the all-or-nothing mindset is sabota... more
Think cannabis and clean eating can’t coexist? Think again. In this episode, Beth Jasinski — personal trainer, cannabis educator, and founder of CannaFit — breaks down the real science behind cannabis, cravings, and how to use the plant’s natural sen... more
If you’ve ever sworn you wouldn’t eat after getting high — and then found yourself standing over the sink with a bag of chips — this episode is for you. Beth breaks down the real neuroscience behind why willpower fails cannabis users and what to do i... more
What actually causes a runner’s high—and why does it feel so powerful?
In this episode, we break down the real science behind the runner’s high, including how your body produces its own cannabis-like compounds through the Endocannabinoid System. You... more
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Apple Podcasts | #238 |  Finland/Health & Fitness/Alternative Health |
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About CannaFitness and Nutrition Podcast
What is CannaFitness and Nutrition Podcast about and what kind of topics does it cover?
A wellness-forward show at the crossroads of fitness, nutrition, and cannabis, exploring how cannabis can support healthier eating, training, sleep, and recovery. Episodes blend neuroscience, behavior change, and practical coaching with personal anecdotes to reframe cannabis as a tool for mindfulness, habit formation, and performance rather than a liability. Common threads include balancing THC and CBD, understanding the endocannabinoid system, optimizing dosing, and leveraging sensory awareness to make smarter food and workout choices. Noteworthy angles include debunking myths about “munchies,” promoting low-dose strategies, and advocating for responsible use that aligns with fitness goals and long-term health.
These episodes tend to appe... more
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How many listeners does CannaFitness and Nutrition Podcast get?
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How many subscribers and views does CannaFitness and Nutrition Podcast have?
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Which podcasts are similar to CannaFitness and Nutrition Podcast?
These podcasts share a similar audience with CannaFitness and Nutrition Podcast:
1. The Cannabis Connoisseur
2. BIOACTIVE
3. Cannabis School
4. Legal News Network by iCanTHC
5. Let's be Blunt with Montel
How many episodes of CannaFitness and Nutrition Podcast are there?
CannaFitness and Nutrition Podcast launched 3 years ago and published 123 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact CannaFitness and Nutrition Podcast?
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