I am a highly emotional human being who often feels alone with my sensitivity. I am a huge advocate for feeling things that need to be felt. In addition, I love to philosophize and investigate human nature and how it affects the mechanics of the world around us. The way I see things can be deemed blunt and honest which forces me to ask “can I just say something?” before continuing. I would love it... more
Publishes | Weekly | Episodes | 22 | Founded | 8 months ago |
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Number of Listeners | Categories | Health & FitnessMental Health |
If your friends, family or peers haven't been filling your social or emotional needs lately and you are unsure why; Perhaps its time to take a step back and spend more time alone to reflect on what you need to be happy and content. In this episode, i... more
Thought it was time to dedicate an entire episode to one of the biggest pillars needed to overcome any mental struggle. Wherever you are in your healing journey, whether you have many coping techniques you love or you are lost and haven't even starte... more
Boundaries has become a therapy term that has been highly spoken about on social media. I thought i knew what a boundary was until i learned what the true meaning was in a group therapy program. since then, i realized hat my boundaries get crossed co... more
We as humans are often hard on ourselves. I realized that we regret a lot of the decisions we make over the course of our lives. "oh i wouldn't be here if i did this" or "i should have done this instead of that". If you find yourself saying these sta... more
As my Bio states, i am a highly emotional person. Whenever i am dating someone new that i potentially see a future with i end up catching feelings and becoming invested fairly quick. I used to blame that on my natural sensitive side, but after a year... more
[16] If you have have experienced any invisible illness such as chronic fatigue or adhd you have probably felt so fucking alone because no one understands the way you experience life. I talk about the experiences I have had with getting diagnosed wit... more
[15] The title says it all basically. I am not doing well mentally. Feel free to tune in if you are also having a major depressive episode or have had one in the past. I discuss that all depressive episodes you have will all look different. Because o... more
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Love the topics, the views and the personal stories, always keeps me wanting to come back for the next episode
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can i just say something launched 8 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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