Built, Not Broken
Max and MattBuilt, Not Broken is a raw, honest podcast about recovery and men’s mental health. Hosted by Max and Matt—two guys from very different pasts who found healing through vulnerability—each episode dives into the stuff most men were never taught to talk about. From addiction and body image to shame, sobriety, and self-worth. Because you’re not broken. You’re just being built. Please contact us at "sup... more
| Publishes | Weekly | Episodes | 19 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
In this episode, we talk about how to handle the holidays sober - one of the hardest seasons for anyone in recovery. We break down why the holidays are full of triggers, family stress, and drinking culture, and we share real, practical tools to stay ... more
In this episode, we break down the 11 Shining Light Community Codes - the values that shaped us in and after incarceration, and still guide how we move through recovery, relationships, and community today.
The 11 codes...
1. Be Open, Be Curious
2.... more
In this episode, we talk about The Energy You Keep - how the people, places, and habits in your life can either protect your peace or poison it. We share our own experiences with changing our circles, setting boundaries, and learning how to be intent... more
In this episode, we talk about emotional sobriety - how to stay grounded when your emotions try to take over. We break down what emotional relapse looks like, why stress and isolation are the biggest triggers, and the real tools that help you regulat... more
Reviews
- Worth Listening To
Matt and Max are here to help people struggling with alcohol and drug addictions. Both men have chosen to be vulnerable and talk about their addictions and Matt, talks about the prison time he served because of the choices he made.
They are both in recovery and share their stories of how they came to choose recovery and the lessons they have learned along the way.
The two of them are wise beyond their years. People not dealing with addiction or the struggles that Matt and Max have faced can ... more
Apple Podcasts5Searching in 2012
United States3 months ago
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Built, Not Broken?
These podcasts share a similar audience with Built, Not Broken:
1. New Heights with Jason & Travis Kelce
2. The Mel Robbins Podcast
How many episodes of Built, Not Broken are there?
Built, Not Broken launched 4 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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