Building Better Humans Podcast
Lynnly WoodLynnly Wood a former teacher and future therapist explores wellness in body, mind, and soul in her weekly podcast. Her journey to self-love and acceptance focuses on body positivity and mental health. Lynnly shares humorous anecdotes, incredible interviews, and a little straight talk, too.
| Publishes | Weekly | Episodes | 35 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthEducationSelf-ImprovementHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
In the first part of this two part episode about Intuitive Eating, Lynnly chats with the Food Freedom Therapist, Cherie Miller. more
In this episode, Lynnly chats with comedian/actress Cara Bolten. Known on tiktok as Nanny MacB
This is a recording of the mediation written by Laura Thomas in the book Just Eat It. I think it's incredible and worth sharing. Buy the book. It's an incredible resource!
In this episode, Lynnly chats with Dr. Natasha Larmie, also know as the Fat Doctor UK, about weight stigma and medical care. more
In this episode, Lynnly chats with Caroline Dooner, stay-at-home dog mom, AND author of The F*ck It Diet.
Insights
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Reviews
- Canceled?
Where did you go?
Apple Podcasts5Kmftiko
United States2 years ago - Encouraging and truthful
Lynnly is kind and thoughtful in her inquiry and insights - I’ve gained so much listening to her.
Apple Podcasts5LiciolxUnited States3 years ago - Mind blown
Loved the episode Laziness Does Not Exist! This episode was exactly what I needed to give myself rest, grace and compassion!
Apple Podcasts5Sincerely Miss MaryUnited States3 years ago - Body Positive
I love the body positive message from this podcast! The intuitive eating episode is so refreshing and informative!
Apple Podcasts5Xmas shopper2United States3 years ago - Great insight!
Learned so much about self-love in both improving it and protecting it in others by being aware of cultural teachings that create harm and make it hard to protect healthy self concepts and practices.
Apple Podcasts5allie🌿United States3 years ago - I needed this!
These refreshing takes on fat phobia and the oppression of diet culture are everything. Self-love while steeped in a culture that messages on repeat that fat = failure is just not as simple as some body positive affirmations. Loved the real talk + empowering insights combo.
Apple Podcasts5GrittyMysticUnited States3 years ago - Shining the Light on Fat Phobia
We are bombarded by images of stick thin and super fit individuals. Messages everywhere that we need to loose weight and diet. This podcast is so needed, I don’t think there is nearly enough awareness to how one’s body can impact their lives.
Apple Podcasts5Lotus zenUnited States3 years ago - Wow, Love The Subject
I so relate to Lynnly's journey and really appreciate her perspective around body and eating issues. I'm all about self-improvement and self-care and she really emphasizes that message which more of us need in our life.
Apple Podcasts5Helene: Agile Self-DevelopmentUnited States3 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
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Building Better Humans Podcast launched 4 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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