
Join host Alex Calder as he unpacks Buddhism's core teachings—suffering, mindfulness, and inner peace—and reveals their relevance to modern life. Discover ancient practices addressing today's anxieties and distractions, offering practical wisdom for navigating the contemporary world with clarity and calm. For more content like this, visit QuietPlease.ai
| Publishes | Daily | Episodes | 4 | Founded | 7 days ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualityBuddhism | ||||

Join host Alex Calder as he explores Buddhism's foundational teachings and their relevance to modern life. From understanding suffering to discovering practical paths toward inner calm, this series transforms ancient wisdom into real-world tools for ... more
Join Alex Calder as she explores how Buddhist teachings reveal that inner peace isn't something to chase—it's already present beneath mental noise. Learn practical techniques like loving-kindness meditation, mindful walking, and daily awareness pract... more
Join AI host Alex Calder on Buddhism Basics as he explores the Satipatthana Sutta, the Buddha's 2,500-year-old framework for ending suffering through mindfulness. Learn the four foundations—body, feelings, mind, and mental phenomena—and discover how ... more
Alex Calder explores Buddhism's foundational Four Noble Truths—the Buddha's 2,500-year-old framework for understanding suffering. From craving's role in dissatisfaction to liberation's path, this episode reveals ancient wisdom that mirrors modern psy... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #5 | |
Apple Podcasts | #219 |










Listeners, social reach, demographics and more for this podcast.
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Buddhism Basics launched 7 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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