Are you wanting something more from your recovery? Join us as we discuss everything it means to be in recovery and thrive independently. Through lively discussions — based on our lived experiences, research, and experts in the field — we will unpack the ways recovery has been limited. Our mission is for you to be empowered to find your recovery, your way. It's time to break free!
Publishes | Weekly | Episodes | 33 | Founded | 5 years ago |
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Categories | Alternative HealthHealth & Fitness |
In this episode we discussed holiday-related boundaries. We talked about body and food-related boundaries, knowing our limits, and how to keep ourselves safe and honor our needs. For Liv, this has been one of the most painful lessons in recovery. Som... more
In this episode, we talk about how self-expectation is so prevalent in our lives, especially as female entrepreneurs, and what we can do to be more realistic with our expectations of ourselves. more
In this episode we get real and share our journey in self-forgiveness. Tiffany shares why this topic is near and dear to her heart. She actually cries on air (might be a first, folks!). more
In this episode we talk about the much-avoided topic: SHAME. We explore how shame has wreaked havoc in our lives and then look to the experts for their perspective. more
Find out how many people listen to Breaking Free: Your Recovery. Your Way. and see how many downloads it gets.
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I wish they would make more.
I listen to your episodes over and over again! LOVE - LOVE - LOVE!!! Thank you for putting words to all the feels I have for years. I am sober for 27 years and have not felt like there was a place for me until now🥰!!
A really great podcast with Liv and Tiffany feeding off each others' comments. Even handed discussion of ALL manner of recoveries and not chanelled to just one. Addresses common concerns eg about 12 step that I really appreciate.
Liv and Tiffany share their recovery and journeys right from the heart. They are inspiring and real. You’ll love hearing from them!
This podcast is amazing! Tiffany and Liv have such amazing insight on many topics. Love it!
Apple Podcasts | #113 | South Africa/Health & Fitness/Alternative Health |
Listeners, engagement and demographics and more for this podcast.
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Breaking Free: Your Recovery. Your Way. launched 5 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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