Breaking Free: Your Recovery. Your Way.
Liv & TiffanyAre you wanting something more from your recovery? Join us as we discuss everything it means to be in recovery and thrive independently. Through lively discussions — based on our lived experiences, research, and experts in the field — we will unpack the ways recovery has been limited. Our mission is for you to be empowered to find your recovery, your way. It's time to break free!
| Publishes | Weekly | Episodes | 33 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
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Latest Episodes
In this episode we discussed holiday-related boundaries. We talked about body and food-related boundaries, knowing our limits, and how to keep ourselves safe and honor our needs. For Liv, this has been one of the most painful lessons in recovery. Som... more
In this episode, we talk about how self-expectation is so prevalent in our lives, especially as female entrepreneurs, and what we can do to be more realistic with our expectations of ourselves.
The longer we’ve been in recovery, the more awareness ... more
In this episode we get real and share our journey in self-forgiveness. Tiffany shares why this topic is near and dear to her heart. She actually cries on air (might be a first, folks!).
We discuss about what prompted us to be intentional in doing s... more
In this episode we talk about the much-avoided topic: SHAME. We explore how shame has wreaked havoc in our lives and then look to the experts for their perspective.
* Dr. Brene Brown talks about shame in her work. We love her work and her books. ... more
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Reviews
The women of this podcast say so many things I was thinking in the rooms of AA. I'm really grateful for this resource <3
Podchaser52 years agoMolly- Love this
I wish they would make more.
Apple Podcasts5KayMac1990
United States5 years ago - Can not get enough of these two!
I listen to your episodes over and over again! LOVE - LOVE - LOVE!!! Thank you for putting words to all the feels I have for years. I am sober for 27 years and have not felt like there was a place for me until now🥰!!
Apple Podcasts5myqueeenUnited States6 years ago - Good dialogue with 2 hosts even handed
A really great podcast with Liv and Tiffany feeding off each others' comments. Even handed discussion of ALL manner of recoveries and not chanelled to just one. Addresses common concerns eg about 12 step that I really appreciate.
Apple Podcasts5galfloridaUnited States6 years ago - A must listen!
Liv and Tiffany share their recovery and journeys right from the heart. They are inspiring and real. You’ll love hearing from them!
Apple Podcasts5TaraW11United States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #240 |  Australia/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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