Brain Gains
Frederik Hecht & Zenia SantiniVelkommen til Brain Gains - en podcast som gør sundhed simpelt. Med værterne Frederik Hecht & Zenia Santini. bodysmart.dk
| Publishes | Weekly | Episodes | 15 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language | Afrikaans | Category | Health & Fitness | ||
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Latest Episodes
Sukker er usundt - det udsagn er de fleste af os vokser op med, men er det nu også det? Hvordan forholder det sig egenligt med sukker, feder det, kan man blive afhængig af det, og kan sukkerholdige fødevarer godt indgå i en normal kost? BodyS... more
Er du en af dem, som er bange for at tage på, når du er på ferie? Kommer du altid hjem og er 5 kg tungere? Hvad sker der, hvis man ikke får trænet under ferien?Har du stillet dig selv disse spørgsmål en gang eller to, og har du det generelt svært ved... more
For 10 år siden var gluten kun et begreb folk med glutenallergi kendte til. Idag ses glutenfrie varer overalt, og de varer er nærmest blevet gjort synonym med sundhed. Er det sundere at undgå gluten? Det spørgsmål tager vi op i dagens afsnit.Støt...
Veganisme trender på etik, sundheds - og miljøbølgen. Vi taler om veganisme set fra et sundhedsperspektiv og om filmen Game Changers. Støt podcasten ved at dele den på de sociale medier ~ tag os gerne med: @frederik.hecht og @zeniasantinirecovery
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Reviews
- Fantastisk podcast!
Elsker denne podcast! Det har virkelig ændret mit mindset.
Lyden er dog ret dårlig til tider.. meget rumklang
Apple Podcasts4Heidiemj
Denmark7 years ago - Vigtig podcast om sundhed og balance
Tak til Zenia og Frederik for at lave en podcast om sundhed, som gør, at jeg bliver motiveret og tænker, at det er muligt at være menneske og sund 😊 De taler ikke ind i fanatisme, tværtimod - ved få indsigter og ændringer kan følelsen af sundhed og velvære få sin plads. Tak for facts, smil og balance.
Apple Podcasts5LouiseJustesenDenmark7 years ago - FED PODCAST 👍
Super relevant tema - mange kloge betragtninger.
Apple Podcasts5jens987CphDenmark7 years ago - Brain Gain
Man bliver i godt humør af at lytte til Zenia og Frederik 😊 De formår at forenkle et kompliceret emne på en dejlig afslappet og behagelig måde ✌️
Apple Podcasts5NannaE-123Denmark7 years ago - Tak!
Glæder mig allerede til næste fredag!
Apple Podcasts5prrrrleDenmark7 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
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Which podcasts are similar to Brain Gains?
These podcasts share a similar audience with Brain Gains:
1. Overskudslivets podcast
2. Smerteuniverset
3. Træningstimen
4. Fitness M/K
How many episodes of Brain Gains are there?
Brain Gains launched 7 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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