Vores Mentale Sundhed - En Mind Care Collective Podcast
Lea Hellmann, Lea Hellmann MidtgaardI podcasten ‘Vores Mentale Sundhed’ undersøger jeg, hvordan vi mon trives bedst i det moderne, travle liv. I den forbindelse undersøger jeg også, hvordan vi lykkes med at være professionelt ambitiøse, samtidig med at vi passer på os selv og vores mentale sundhed. Formålet med podcasten er at dele vide, erfaring og konkrete redskaber til, hvordan du bliver gladest, friest og sundest muligt i det li... more
| Publishes | Weekly | Episodes | 234 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
I dette afsnit (#189) har jeg Christel Ladegaard i studiet, der er ekspert i præsentationsteknik og som desuden er forfatter til bogen ’Stemmeret – Tag ordet, fyld rummet og bliv hørt’. Og det er indholdet i denne bog, afsnittet handler om. For hvorf... more
I dette afsnit har jeg besøg af tidligere CEO, Pernille Lotus. I dag har Pernille udskiftet CEO-hatten med åndedræt og meditation på fuld tid. Jeg har Pernille Lotus på besøg for at høre hende om, hvad hun har lært af sin rejse. Som ung var Pernille ... more
I det her afsnit har jeg besøg af forfatter, journalist og normkritiker, Maj My Humaidan. Du kan måske huske, at jeg også havde hende med i afsnit 94, hvor hun sammen med sin mand, Kristian Humaidan, fortalte om deres flytning til Ærø, om at hjemmesk... more
I dette afsnit har jeg Susanna Søberg i studiet. Du er formentlig stødt på hendes navn før, hvis du har fulgt med i sundhedstrenden om vinterbadning. Susanna Søberg har en Ph.d. i metabolisme og har forsket i emnet og er internationalt anerkendt for ... more
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Reviews
- Inspirerende!
Dejlig kombination af reel viden og gode refleksioner - god at blive klog af. Tak for en skøn lytteoplevelse!
Apple Podcasts5Den uldne type
Denmark4 months ago - Fantastisk podcast
Min favoritpodcast. Jeg glæder mig hver tirsdag til at se, hvem der er ugens gæst. Der er så mange dygtige og inspirerende personer, som Lea inviterer i studiet, og jeg kan tydeligt mærke, at hun brænder for at dele både sin egen og gæsternes viden med os lyttere.
Lea har en behagelig stemme og formår at skabe både nærværende og relevante samtaler med sine gæster, og jeg har lært utrolig meget om mental sundhed og trivsel gennem denne podcast.
Hvis du ikke allerede har læst Leas bog, “Mentalt O... more
Apple Podcasts5PernilleAndDenmark5 months ago - Stor anbefaling
Vores Mentale Sundhed er en podcast der beriger os med viden om trivsel og gode råd til et bedre liv - Tak 🙏
Apple Podcasts5MajaMaja_w_Denmark6 months ago - Jeg er super fan
Lytter stort set alle helt igennem. Mange gode og relevante emner, der giver stof til eftertanke og refleksion. TAK
Apple Podcasts5KHDKESPDenmark9 months ago - Fantastisk podcast
Så gode podcasts med virkelig mange gode forskellige vinkler på mental sundhed! Helt klart værd at lytte til. 🤩
Apple Podcasts5Tina F. KarlsenDenmark9 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #190 | Denmark/Trending |
Apple Podcasts | #133 | Denmark/Top Podcasts |
Apple Podcasts | #6 | Denmark/Health & Fitness/Mental Health |
Apple Podcasts | #8 | Denmark/Health & Fitness |
Apple Podcasts | #19 |  Indonesia/Health & Fitness/Mental Health |
Apple Podcasts | #49 | Indonesia/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Vores Mentale Sundhed?
These podcasts share a similar audience with Vores Mentale Sundhed:
1. Psykologen i Øret
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5. Ludvigs Podcast
How many episodes of Vores Mentale Sundhed are there?
Vores Mentale Sundhed launched 5 years ago and published 234 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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