Vores Mentale Sundhed - En Mind Care Collective Podcast
Lea Hellmann, Lea Hellmann MidtgaardI podcasten ‘Vores Mentale Sundhed’ undersøger jeg, hvordan vi mon trives bedst i det moderne, travle liv. I den forbindelse undersøger jeg også, hvordan vi lykkes med at være professionelt ambitiøse, samtidig med at vi passer på os selv og vores mentale sundhed. Formålet med podcasten er at dele vide, erfaring og konkrete redskaber til, hvordan du bliver gladest, friest og sundest muligt i det li... more
| Publishes | Weekly | Episodes | 221 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
I dette afsnit (#186) har jeg Nina Werner i studiet, som er autoriseret psykolog med ekspertise i selvkritik og compassion. Og det er netop de emner, vi stiller skarpt på i snakken her. Vi taler om, hvorfor ’den indre kritiske stemme’ overhovedet fyl... more
I dette afsnit (#185) har jeg formand for DJØF, Sara Vergo, i studiet. Sara har i mange år beskæftiget sig med det bæredygtige arbejdsliv – eller måske rettere det bæredygtige liv, hvor arbejde spiller en rolle. Vi taler i afsnittet om, hvad der skal... more
I dette afsnit (#184) char jeg forfatter, foredragsholder og ph.d. Christian Groes i studiet. Han er selv far til en dreng med autisme og ADHD og er desuden forfatter til bogen ’Vi er alle anderledes’, men også til bogen ’Gid min chef var høvding’. I... more
I dette afsnit (#183) har jeg erhvervspsykolog, rådgiver og forfatter, Sarah Ambs, i studiet til en snak om psykologisk tryghed. Mange taler om psykologisk tryghed, men det er stadig ikke alle, der ved, præcist hvad det er, eller hvordan man i grunde... more
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Reviews
- Inspirerende!
Dejlig kombination af reel viden og gode refleksioner - god at blive klog af. Tak for en skøn lytteoplevelse!
Apple Podcasts5Den uldne type
Denmark2 months ago - Fantastisk podcast
Min favoritpodcast. Jeg glæder mig hver tirsdag til at se, hvem der er ugens gæst. Der er så mange dygtige og inspirerende personer, som Lea inviterer i studiet, og jeg kan tydeligt mærke, at hun brænder for at dele både sin egen og gæsternes viden med os lyttere.
Lea har en behagelig stemme og formår at skabe både nærværende og relevante samtaler med sine gæster, og jeg har lært utrolig meget om mental sundhed og trivsel gennem denne podcast.
Hvis du ikke allerede har læst Leas bog, “Mentalt O... more
Apple Podcasts5PernilleAndDenmark3 months ago - Stor anbefaling
Vores Mentale Sundhed er en podcast der beriger os med viden om trivsel og gode råd til et bedre liv - Tak 🙏
Apple Podcasts5MajaMaja_w_Denmark4 months ago - Jeg er super fan
Lytter stort set alle helt igennem. Mange gode og relevante emner, der giver stof til eftertanke og refleksion. TAK
Apple Podcasts5KHDKESPDenmark7 months ago - Fantastisk podcast
Så gode podcasts med virkelig mange gode forskellige vinkler på mental sundhed! Helt klart værd at lytte til. 🤩
Apple Podcasts5Tina F. KarlsenDenmark7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #191 | Denmark/Trending |
Apple Podcasts | #93 | Denmark/Top Podcasts |
Apple Podcasts | #3 | Denmark/Health & Fitness/Mental Health |
Apple Podcasts | #5 | Denmark/Health & Fitness |
Apple Podcasts | #230 |  Norway/Health & Fitness/Mental Health |
Apple Podcasts | #246 |  Mexico/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Vores Mentale Sundhed?
These podcasts share a similar audience with Vores Mentale Sundhed:
1. Psykologen i Øret
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How many episodes of Vores Mentale Sundhed are there?
Vores Mentale Sundhed launched 4 years ago and published 221 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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