Vores Mentale Sundhed - En Mind Care Collective Podcast
Lea Hellmann, Lea Hellmann MidtgaardVelkommen til Vores Mentale Sundhed! Jeg hedder Lea Hellmann Midtgaard, og jeg er særligt interesseret i, hvordan vi lykkes med både at være professionelt ambitiøse og at passe på os selv på samme tid i et ofte fortravlet, moderne liv. Det undersøger jeg i denne podcast. Samtidig er formålet med podcastens episoder at diskutere og aftabuisere vigtige emner relateret til mental sundhed og at dele i... more
| Publishes | Twice weekly | Episodes | 134 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
I dette afsnit har jeg besøg af serie-iværksætteren, Jonathan Løw. Han har bl.a. bygget en vækstforretning i Silicon Valley, han har været på Berlingskes Talent 100 liste og meget mere. Men han har også oplevet tre svære depressioner, som blev udløst... more
I dette afsnit har jeg meditationsekspert og traumeterapeut, Jesper Westmark, i studiet. Mange har nok hørt Jesper Westmarks navn i forbindelse med emnet meditation. Og det skal vi også tale om i dette afsnit; meditation. Men vi skal især tale om, hv... more
I dette afsnit har jeg Camilla Kring i studiet. Udover at hun har en ph.d. i work life balance, er hun ekspert i emnet kronobiologi, søvn og synkronisering af dagens rytmer. Vi har alle et biologisk indre ur, og dit indre ur – eller din indre rytme –... more
I dette afsnit har jeg sundhedseksperterne, Jan Svensson og Tor Andersen, i studiet, som nogle måske kender som det powerfulde sundhedspar og indehaverne af træningsstedet PWR.8.Studio. De er i hvert fald kendt for at træne meget og for at leve sundt... more
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Reviews
- Ynglings podcast!!!
Tak for at give så mange nuancer i livet♥️
Apple Podcasts5Freja Corell
Denmarka month ago - Nærværende podcast
Jeg nyder at lytte med. Værten Lea er rigtig sympatisk og har gode spørgsmål og afbryder ikke. Jeg hører endda også de afsnit jeg tænker ikke er noget for mig- de ender tit med st være det alligevel haha:-) gode gæster uden løftede pegefingre bare inspiration. Mit bedste afsnit var med Manu Sareen jeg var mindblown bagefter. Tak for det afsnit!
Apple Podcasts5654NA321Denmark3 months ago - Fantastisk podcast
Jeg elsker den her podcast. Yderst relevante temaer formidlet på en let og behagelig måde. Nysgerig, behagelig vært, der formår at strukturere samtalerne på en måde, der er virkelig behagelig for lytteren. Jeg har hørt stort set samtlige episoder
Apple Podcasts5Friis92Denmark4 months ago - skøn podcast!
enormt sød og nærværende vært, der inddrager spændende personer og historier om mental sundhed - dejligt med konkrete værktøjer også, så denne snak om selvudvikling bliver mere håndgribelig! en meget vigtig podcast efter min mening, hvis man ønsker at blive klogere på sig selv og andre mennesker - jeg lytter trofast med, kæmpe anbefaling herfra!🫶🏼
Apple Podcasts5Julie.g.nDenmark4 months ago - Tak Lea og Mind Care Collective ♥️
Jeg var aldrig blevet fanget af en podcast indtil jeg hørte om denne podcast, hvorefter jeg med det samme gik ind og lyttede og har lyttet med lige siden og jeg ELSKER den 💖 Den her podcast er, for mig, både afslapning og en kæmpe hjælp - jeg kommer helt ned i gear, når jeg lytter og samtidig får jeg så mange gode perspektiver til livet og redskaber til at navigere i det der kan være svært 🥹🙏🏼 Lea berører SÅ mange forskellige emner og jeg tror ikke, at man kan gå igennem listen af afsnit ude... more
Apple Podcasts5RikkeRevsbechDenmark4 months ago
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Chart Rankings
Spotify | #169 | Denmark/Top Podcasts |
Apple Podcasts | #154 | Denmark/Top Podcasts |
Apple Podcasts | #5 | Denmark/Health & Fitness/Mental Health |
Apple Podcasts | #8 | Denmark/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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