Vores Mentale Sundhed - En Mind Care Collective Podcast
Lea Hellmann, Lea Hellmann MidtgaardI podcasten ‘Vores Mentale Sundhed’ undersøger jeg, hvordan vi mon trives bedst i det moderne, travle liv. I den forbindelse undersøger jeg også, hvordan vi lykkes med at være professionelt ambitiøse, samtidig med at vi passer på os selv og vores mentale sundhed. Formålet med podcasten er at dele vide, erfaring og konkrete redskaber til, hvordan du bliver gladest, friest og sundest muligt i det li... more
| Publishes | Weekly | Episodes | 215 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
I det her afsnit (#180) har jeg Peter Kristiansen i studiet. Som ung arvede han en formue, som medførte, at han begav sig på en rejse for at undersøge, hvad der bragte ægte glæde og lykke i livet. Peter fandt frem til det, han i dag kalder the ultima... more
I det her afsnit (#179) har jeg firdobbelte verdensmester i fridykning, åndedrætsekspert og ph.d. i medicin, Stig Åvall Severinsen, på besøg. Vi taler i afsnittet om vejrtrækningens potentiale, som er noget, mange travle mennesker glemmer i deres ræs... more
I dette afsnit (#178) taler jeg med antropolog og diversitetskonsulent Naja Lind Rasmussen og kommunikationsrådgiver Rikke Kristine Østergaard, der tilsammen er stifterne bag Dittoog hele tre podcasts om ligestilling og feminisme. De to kvinder har n... more
I dette afsnit (#177) har besøg af parterapeut og forfatter, Katrine Axholm til en snak om parforholdet. Vi taler i afsnittet om, hvordan parforholdet påvirker vores trivsel i hverdagen, om hvordan den moderne livsstil på nogle områder udfordrer parf... more
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Reviews
- Fantastisk podcast
Min favoritpodcast. Jeg glæder mig hver tirsdag til at se, hvem der er ugens gæst. Der er så mange dygtige og inspirerende personer, som Lea inviterer i studiet, og jeg kan tydeligt mærke, at hun brænder for at dele både sin egen og gæsternes viden med os lyttere.
Lea har en behagelig stemme og formår at skabe både nærværende og relevante samtaler med sine gæster, og jeg har lært utrolig meget om mental sundhed og trivsel gennem denne podcast.
Hvis du ikke allerede har læst Leas bog, “Mentalt O... more
Apple Podcasts5PernilleAnd
Denmark2 months ago - Stor anbefaling
Vores Mentale Sundhed er en podcast der beriger os med viden om trivsel og gode råd til et bedre liv - Tak 🙏
Apple Podcasts5MajaMaja_w_Denmark2 months ago - Jeg er super fan
Lytter stort set alle helt igennem. Mange gode og relevante emner, der giver stof til eftertanke og refleksion. TAK
Apple Podcasts5KHDKESPDenmark5 months ago - Fantastisk podcast
Så gode podcasts med virkelig mange gode forskellige vinkler på mental sundhed! Helt klart værd at lytte til. 🤩
Apple Podcasts5Tina F. KarlsenDenmark5 months ago - Reklamer nej tak
Super interessante og dybe tanker og emner, men jeg bliver flået ud af indholdet med alle de afbrydelser med reklamer. Det stresser unødigt og bringer mig tilbage til rush og materialisme. Årsag til at jeg fravælger nogle afsnit
Apple Podcasts3A LKTDenmarka year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #145 | Denmark/Top Podcasts |
Apple Podcasts | #6 | Denmark/Health & Fitness/Mental Health |
Apple Podcasts | #9 | Denmark/Health & Fitness |
Apple Podcasts | #60 |  Indonesia/Health & Fitness/Mental Health |
Apple Podcasts | #152 | Indonesia/Health & Fitness |
Apple Podcasts | #196 |  Norway/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Vores Mentale Sundhed?
These podcasts share a similar audience with Vores Mentale Sundhed:
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How many episodes of Vores Mentale Sundhed are there?
Vores Mentale Sundhed launched 4 years ago and published 215 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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