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HjerneRO

Mindcamp

HjerneRO handler om at skabe ro i hovedet midt i livets kaos, usikkerhed og pres. Dine værter er psykologerne Mads & Martin, som begge ved hvad det vil sige at kæmpe med mental uro. Martin fik for 7 år siden konstateret en kronisk kræftsygdom som han har levet med lige siden. Det har givet mange bekymringer, som Martin har måtte lære at slippe. Mads har været udsendt til Afghanistan, og har i den ... more

PublishesWeeklyEpisodes31Foundeda year ago
Language
Danish
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for HjerneRO

Latest Episodes

** Modtag vores mini-kursus der lærer dig at fjerne negativ stemning på arbejdspladsen selvom I har rygende travlt: https://mindcamp.activehosted.com/f/72 more

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9 days ago
YouTube

Vi har taget en stor beslutning: more

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16 days ago

I denne episode taler vi med Emma Østergaard, den yngste danske kvinde, der nogensinde har besteget Mount Everest. Vi dykker ned i hvad, der mentalt skal til for at klare en så stor udfordring, som de fleste kun tør drømme om. Selvom man ikke vil bes... more

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23 days ago

Har du nogensinde følt, at livet er uretfærdigt? more

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a month ago

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Reviews

4.6 out of 5 stars from 223 ratings
  • Lige den podcast jeg ønskede fandtes

    Er (igen) i en situation, hvor tankerne leger kluddermor i hovedet, og jeg ledte efter en “selvhjælps”-podcast. Den her er genial. Martins historie sætter mine tanker i perspektiv, og det havde jeg brug for. Glæder mig til at høre videre!!

    Apple Podcasts
    5
    etnavnsomikkeeroptaget
    Denmark6 months ago
  • Super god podcast

    Virkelig god og relevant podcast. Nyder, at I er så ærlige og fortæller egne små historier om overtænkning etc. Får mig til at føle, at jeg ikke er alene og en helt unik overtænker-type!! Det er altså rart! Desuden fuld af gode tips og øvelser, som kan bruges med det samme. Tak for jeres arbejde!!!!

    Apple Podcasts
    5
    Lisbeth545
    Denmark6 months ago
  • Tak

    Tak og kæmpe JA TAK

    Apple Podcasts
    5
    MoffTHECREATURE!
    Denmark8 months ago
  • TAK🙏🏼

    Jeg har fået modet til at få ryddet op i mig selv og acceptere at jeg er god nok på mange områder som jeg er more

    Apple Podcasts
    5
    Rune Hildebrandt
    Denmark9 months ago
  • Inspirerende og VIRKELIG gode råd

    Jeg lyttede til to podcast på vej hjem fra Jylland og føler virkelig, at både Martin og Mads deler ud fra virkelighedens udfordringer - på godt og ondt! De kommer med konkrete hjælpeværktøjer til, hvordan man tackler tankemyldre/hjerneuro! Jeg glæder mig allerede til at lytte til flere afsnit af deres fantastiske podcastserie! TAK!

    Apple Podcasts
    5
    pour customer service .
    Denmark9 months ago

Audience

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HjerneRO launched a year ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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