Psykologen i Øret
Birgitte SølvsteinHver tirsdag får du inspiration og værktøjer til et liv med psykologisk sundhed, livsglæde, ro i sindet og mening. Psykolog Birgitte Sølvstein giver hjælp til selvhjælp og deler ud af både faglige og personlige erfaringer.
| Publishes | Weekly | Episodes | 406 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
Det er som om, at den ene krise afløser den anden enten her i Danmark eller internationalt, og der er næsten daglige pressemøder om det ene eller det andet. Måske kan du også mærke, hvordan det stresser, men også trætter i det lange løb. Det kan jeg ... more
I dagens episode giver jeg dig en gratis guidet meditation, der er til, når tanker fylder om natten. Den er til dig, der er stresset, angst eller bare vågner om natten med tanker, der holder dig vågen. Udover meditationen deler jeg 5 gode råd til, hv... more
Én af de ting, jeg ofte hører fra stressramte (og selv har oplevet, når jeg selv har været stresset), er, at det kan få os til at spise usundt, spise for meget, for lidt og i det hele taget få uhensigtsmæssige spisevaner. I sidste uge fik jeg et spør... more
Dette indlæg er en del af en serie i to dele, hvor jeg skriver om mine erfaringer med at være "selvhjælpspsykolog", og jeg har skrevet dem som en række bekendelser.
Når jeg ser tilbage, ved jeg ikke helt, hvad jeg skal kalde den slags psykolog, jeg ... more
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Reviews
- Tak fra hjertet 🫶
Kære Birgitte
Tak for alle dine podcasts i 2025 og for den forskel du gør for så mange gennem dit arbejde. Glæder mig til mere i 2026 ♥️
Apple Podcasts5Imperfect 😃
Denmark3 months ago - En mega god podcast
Både lærerig og informativ. Og med plads til selvrefleksion og nye overvejelse omkring emner som er meget oppe i tiden og også nogen som jeg selv kan relatere til.
Jeg elsker at lytte og følge med. Tak for en rigtig god podcast!
Apple Podcasts5LouejdesgaardDenmark2 years ago - Dårlig lyd
Mega interessante emner, men måtte opgive at lytte til visse afsnit, da det er optaget helt vildt lavt
Apple Podcasts2khr004Denmark2 years ago - En ærlig psykolog
En ærlig og praktisk podcasts om forskellige enmer primært inden for stress. Birgitte er ikke bleg for at tage sine egne erfaringer med ind i stoffet - og det gør hendes udsagn enormt troværdige. Samtidig føler man sig ikke alene, når livet udfordrer.
Apple Podcasts5Christine_2024Denmark2 years ago - Yndlings podcast!
Giver virkelig gode input til livet. Højt niveau der bliver formidlet håndgribeligt. Hvis du oplever stress og angst har Birgitte også nogle brugbare forløb du kan købe, de har hjulpet mig til at få det bedre. Se på hendes hjemmeside. Og ellers bare nyd denne podcast, hun deler meget ud og er meget gavmild med sin viden. Mega god podcast!
Apple Podcasts5JfajkgldojhvkhnmsuoajedpDenmark2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #236 | Denmark/Top Podcasts |
Apple Podcasts | #9 | Denmark/Health & Fitness/Mental Health |
Apple Podcasts | #13 | Denmark/Health & Fitness |
Apple Podcasts | #146 |  United Arab Emirates/Health & Fitness/Mental Health |
Apple Podcasts | #156 |  Norway/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Psykologen i Øret?
These podcasts share a similar audience with Psykologen i Øret:
1. HjerneRO
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How many episodes of Psykologen i Øret are there?
Psykologen i Øret launched 9 years ago and published 406 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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