Rephonic
Artwork for Detox Din Hjerne

Detox Din Hjerne er podcasten, der udrenser dit sind for usunde usandheder om sundhed. I hvert afsnit vil stifterne af VaneCoach-uddannelsen, Morten Elsøe og Anne Gaardmand, punktere de myter og overbevisninger om ernæring, træning og vægttab, der står i vejen for sund adfærd – og et vellevet liv.

PublishesMonthlyEpisodes67Founded7 years ago
Language
Danish
Category
Health & Fitness

Listen to the Podcast

Artwork for Detox Din Hjerne

Latest Episodes

Hvor ofte har din hjerne egentlig fri? Selvom hjernen ikke er en muskel, har den stadig brug for restitution. For at holde pauser fra problemløsning, beslutninger, analyse og forberedelse. Uden pauser dur hjernen simpelthen ikke, men i en tid, hvor d... more

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3 months ago

For nylig var Anne Gaardmand med i to afsnit af podcasten, Fries Before Guys, hvor hun hjalp værterne med de tankevaner, de kæmper mest med. Samtalerne har indtil videre kun været tilgængelige for Podimo-abonnenter, men vi har fået lov til at udgive ... more

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3 months ago

For nylig var Anne Gaardmand gæst i den populære podcast, Fries Before Guys. Ikke bare én, men to gange. I begge afsnit forsøger hun at hjælpe de to værter med nogle af de tankevaner, de kæmper mest med. Samtalerne har indtil videre kun været tilgæng... more

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3 months ago

Selvkritik som automatreaktion er muligvis den tankevane, der er skyld i mest menneskelig lidelse. Vi har derfor tidligere talt om, hvordan du kan opdage og afbryde dine selvkritiske tanker, men i dette afsnit taler vi om, hvordan du kan ”praktisere”... more

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4 months ago

Insights

Contact Information
Podcast Host

Find out how many people listen to Detox Din Hjerne and see how many downloads it gets.

We scanned the web and collated all of the information that we could find in our comprehensive podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Reviews

4.7 out of 5 stars from 1.9k ratings
  • Podcasten der hjælper mig ud af min angst

    Så lærerigt og venligt et podcast. Flere af episoderne om vaner hjælper mig til at håndtere min angst.

    Apple Podcasts
    5
    Lytteren AL
    Denmark7 months ago
  • Fantastisk indsigtfuld og lærerig

    Det er nogle af de mest fremragende og lærerige podcasts, som virkelig giver mulighed for forståelse til bedre indsigt i at få det liv i hverdagen man ønsker. Netop at være i ro med sig selv! more

    Apple Podcasts
    5
    Mangler mere
    Denmarka year ago
  • Virkelig oplysende

    En helt fantastisk og oplysende podcast, der har medvirket til, at jeg selv er blevet meget opmærksom på mine tanke- og spisemønstre.

    Apple Podcasts
    5
    Signe BM
    Denmarka year ago
  • Lyt!

    Helt enestående saglig og nuanceret podcast. Imponerende arbejde! Bliv endelig ved med at gøre os alle sammen klogere!

    Apple Podcasts
    5
    AMK:KH
    Denmark2 years ago
  • Fantastisk podcast

    Fantastisk podcast. Morten og Anne er dygtige videnskabeligt funderede kommunikatører, der kan modsige tidens mange “Quick fix” Kure og diverse sundhedstrends, der langt fra er bygget på videnskabelig evidens. Jeg har selv brugt podcasten til at komme ud af min spiseforstyrrelse .

    Apple Podcasts
    5
    LivTybjærg
    Denmark2 years ago

Chart Rankings

Spotify
#155 Denmark/Top Podcasts
Apple Podcasts
#249 Denmark/Top Podcasts
Apple Podcasts
#11 Denmark/Health & Fitness

Audience

Listeners, engagement and demographics and more for this podcast.

Gender SkewEngagement ScorePrimary Location
Social Media Reach

Frequently Asked Questions About Detox Din Hjerne

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How many episodes of Detox Din Hjerne are there?

Detox Din Hjerne launched 7 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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How does Rephonic know which podcasts are like Detox Din Hjerne?

You can view podcasts similar to Detox Din Hjerne by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.