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Fitness M/K er Danmarks første og største podcast om sports, fitness og træning. Den startede som podcast hos det nu hedengangne Radio24syv, men Fitness M/K lever videre som uafhængig podcast. Følg med PhD Anders Nedergaard aka Dr. Muskel ind i træningens verden, hvor vi snakker sportsvidenskab, bodybuilding, fitness, ernæring, sportsernæring og underlige sportsgrene. Kroppen og alle de ting vi gø... more

PublishesWeeklyEpisodes177Founded4 years ago
Language
Danish
Number of ListenersCategories
NutritionFitnessHealth & Fitness

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Artwork for Fitness M/K

Latest Episodes

Hvor kvinders overgangsalder pludselig sætter ind i 40'erne eller 50'erne med voldsomme fysioloigiske forandringer, så kommer mænds snigende lige så stille. Og det er formentlig den vigtigste del af forklaringen på hvorfor man rent klinisk har haft m... more

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a month ago

Viktor Axelsen er verdens bedste badmintonspiller. Fitness M/K har fået lov til at fange ham med en virtuel mikrofon til et interview om hvordan man egentlig træner, når man er verdens bedste i en sport, om talentudvikling i Danmark i forhold til and... more

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2 months ago

Fitness M/K har endnu en gang fået lov til at komme på Sportskongres, den danske kongres for idrætsmedicin og idrætsfysioterapi og fået lov til at interviewe nogle af oplægsholderne. 1. Tron Krosshaug - om brugen af anvendt biomekanik i træningsplanl... more

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2 months ago

Vi prøver med denne udsendelse et nyt programformat af, hvor vi har et panel med ekspertgæster der bider til bolle på spørgsmål indenfor emnet strength and conditioning, på godt dansk sportsstøttetræning, altså alt det man kan gøre for at blive bedre... more

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3 months ago

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Reviews

4.8 out of 5 stars from 426 ratings
  • Mere “Strength & Conditioning”

    Mere “Strength & Conditioning” paneldebatter, tak!

    Apple Podcasts
    5
    Mads Wedel Hach Kjær
    Denmark3 months ago
  • Indforstået

    Værten smager meget på sig selv ,og taler i tekniske termer der langt overgår den almindelige fitness-lingo, han gør det kun for at sige “ se hvor klog jeg er!” Men fremstår ynkelig. Hvis man vil have den fede fitness podcast , så hør “Træningstimen” istedet , de taler menneskesprog.

    Apple Podcasts
    1
    David K79
    Denmark5 months ago
  • Grundigt Godt

    Det er så dejligt spændende, alsidigt, grundigt og fyldestgørende. Fantastisk.

    Apple Podcasts
    5
    https://itunes.apple.com/dk/reviews/id263922381
    Denmark10 months ago
  • 5 Stjerner

    Utroligt vigtig podcast. Fantastisk og underholdende formidling træningsverdenens mange facetter. more

    Apple Podcasts
    5
    Nicklas"'
    Denmarka year ago
  • Grundig (& sjov)

    Absolut min yndlings trænings/sundheds podcast Anders er både grundig alsidig og sjov.

    Apple Podcasts
    5
    Verry good food
    Denmarka year ago

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Fitness M/K launched 4 years ago and published 177 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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