Træningstimen er for dig, der vil have mere viden om kost og styrketræning. Nikolaj Bach, Steffen Fisker og Camilla Andersen (+ gæster) diskuterer den nyeste forskning, kostråd, træningsmyter og optimeringsteknikker, krydret med en god dosis humor. Fri for broscience og quick fixes.
Publishes | Weekly | Episodes | 356 | Founded | 5 years ago |
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Language | Danish | Number of Listeners | Category | Health & Fitness |
Findes der skadelig løfteteknik? more
Hvordan bygger du "boulder shoulders"? more
Steffen og Nikolaj vender tilbage til en gammel klassiker - nemlig broscience-serien! more
Keto, faste, isbade, mikronæringsstoffer, træningsudstyr og 15% mozzarella. more
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Hej Hr. Bach. more
Udmærket podcast, men kunne hr. Bach dog ikke stoppe med at sidde og æde, smaske, slubre under indspilningerne. Senest 2/12 under en 8 min julekalender episode skulle vi lyttere partout belemres med mandens indtagelse af en clementin. Det er dog træls at høre på og det må da kunne lade sig gøre at indspille 8 min uden indtagelse af diverse mad og drikke. more
Videnskabelig evidens inden for kost og træning. Man bliver SÅ klog og får en masse redskaber med sig ned i Hakkebakkeskoven! more
Ok podcast med masser af gode tips og råd til din træning. more
Sorry to say det var en gang en favorit, men nu er jeg blevet ældre, og den dækker ikke mit behov, den snakker til en anden målgruppe og uden den humor eller videnskabelig tilgang, jeg kunne bruge.
Apple Podcasts | #77 | Denmark/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Træningstimen launched 5 years ago and published 356 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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