Når du bare vil have max energi til at leve livet
Publishes | Weekly | Episodes | 208 | Founded | 5 years ago |
---|---|---|---|---|---|
Language | Danish | Number of Listeners | Categories | EducationMental HealthHealth & FitnessSelf-Improvement |
Vægttab bliver lettere og mere bæredygtigt ved at starte indefra more
Det kan gå så godt med at følge en kostplan, men når du bagefter skal stå på egne ben, så går det galt igen? Har du svært ved at nyde din mad og spiser du for meget? more
De 7 gode vaner i et vægttabsperspektiv med Nina Kenney more
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Det at lytte til Malene giver mig lyst til at arbejde med min vægt - lave aftaler med mig selv og holde dem ‼️ more
Jeg elsker at lytte til Malene der med hendes guldkorn og spændende podcasts giver mig energi og overskud ❤️ Jeg får næring til det mellem ørerne og bliver nysgerrig på mere viden - tusind tak Malene for din helt nede på jorden måde at forklare problematikkerne på.
Malenes måde at fortælle og opmuntre på er så let at forstå. Det er på et sprog alle forstår og leveret meget kærligt men bestemt. Det er ugens indsprøjtning af tips og tanker til at være rar ved mig selv. Jeg er så heldig at der var lavet en masse udgaver inden jeg kom igang så jeg kan lytte til flere om ugen tilpasset lige det jeg går og rumsterer med.
Malene er så god til at forklare det mange af os med udfordringer på spisning og krop tænker og føler. Hun giver med stor faglighed, humor og glæde så mange gode og brugbare værktøjer og perspektiver til at arbejde med mindsættet. more
Jeg har sat tid af i min kalender så jeg hver uge kan få et venligt spark bag i. Overskudslivet podcast røre mig - hjælper mig og gør mig stærkere. Tak 🙏
Apple Podcasts | #119 | Norway/Health & Fitness/Mental Health |
Apple Podcasts | #242 | Denmark/Health & Fitness/Mental Health |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Overskudslivets podcast launched 5 years ago and published 208 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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