Sund Fornuft
Podimo StudioMatcha-latte, saunagus, UPF, Red Light Therapy. Er der hacks at hente for at booste din sundhed, eller er det, det rene fup? I et boblende lydunivers hjælper vanecoach og ernærings - og sundhedsekspert Sophie Birch dig med at bruge din sunde fornuft, når hun sætter sundhedstrends under lup og fortæller hvad der passer og hvad der ikke gør. Om Sophie Birch: Sophie Birch har en professionsbachelor i... more
| Publishes | Weekly | Episodes | 11 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
I har talt, og jeg har lyttet! Kreatin popper op i mit feed konstant, og de fleste af jer vil vide: Er det den ultimative "cheat code" til træningen, eller er det bare endnu et produkt med god branding?
I denne episode tager vi et kæmpe reality chec... more
I denne episode af Sund Fornuft dykker Sophie Birch ned i en af tidens største sundhedstrends: Elektrolytter. Vi bliver bombarderet med reklamer for farverige pulverposer og "kvanteinspirerede" hydrerings-matrixer, der lover alt fra bedre fokus til ø... more
Har sukkerfri produkter fået et ufortjent "bad rep"?
I denne episode af Sund Fornuft tager ernæringsekspert og vanecoach Sophie Birch fat i en af de mest ophedede debatter i sundhedsjunglen: Sødestoffer vs. sukker.
I denne episode dykker vi ned i: more
Er du også stødt på influenter og 'longevity-eksperter' med de sci-fi-agtige red light therapy-masker eller sågår hele lyspaneler, som de står foran? Er der noget om snakken, når de hævder, at det kan reducere rynker, give dig mere energi, bedre rest... more
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Chart Rankings
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Apple Podcasts | #11 |  Denmark/Health & Fitness/Mental Health |
Apple Podcasts | #19 | Denmark/Health & Fitness |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Sund Fornuft
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Which podcasts are similar to Sund Fornuft?
These podcasts share a similar audience with Sund Fornuft:
1. Dybt Go' Nat DK
2. Bagstiv - Sidste censurfri zone
3. Detox Din Hjerne
4. Så har vi balladen
5. Langt fra løgnen
How many episodes of Sund Fornuft are there?
Sund Fornuft launched 2 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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