
Bold Moves: How Did You Know? is the podcast for women at a midlife crossroads ready to make a career pivot, launch a business, start a new project, or design the life transition you truly want—with clarity and confidence.
Host Kristen Rocco, a Bold Moves Mentor and founder of the Bold Moves Method, helps you move beyond the midlife crisis and directly into your Midlife Click.
Whether you’ve hit... more
| Publishes | Twice monthly | Episodes | 81 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementBusinessCareersEducation | |||

I got laid off at 39, and suddenly found myself at a midlife career crossroads. Instead of rushing to send out another resume, I asked myself a pivotal question that became the foundation for my bold move: What do I want?
Usually, I bring on incredi... more
Exciting Announcement! Learn about the Bold Moves Mastermind & Apply Here!
Are you unfulfilled in your career—even when you’re advancing and growing by landing promotions, earning advanced degrees, and taking on new projects? You feel stuck, underva... more
If you're feeling stuck in an identity that no longer fits and ready to grow into the best version of you, today's guest is living proof of what happens when you finally stop performing and start authoring your story from a place of authenticity and ... more
Just as women in midlife hit their stride and prepare to step into their emboldened midlife click, they often collide with an invisible biological speed bump: the menopause transition. Without clear education, this biological event leads women to qui... more
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I absolutely love this podcast. Kristen has such a relatable, encouraging way of talking about something so many of us experience but don’t always know how to put into words. that feeling of reaching a point in life where you start asking….What do I really want now?
What I especially love about “Bold Moves: How Did You Know?” is that it doesn’t treat midlife as a crisis. It treats it as an opportunity to listen to yourself, get curious, and realize that you are absolutely allowed to change dir... more
Love this podcast! As someone in midlife this really resonates!
Great conversations with thought provoking questions and inspiring explorations of experiences overcoming adversity and obstacles that inspires you to get out of your comfort zone!
Kristen brings thoughtful and inspiring guests to share their story, and it’s clear how much she prepares for the interviews. I learn a ton, and appreciate how “real” people are on the show. Listen if you want ideas and inspiration to make a move!
I love a good podcast, thank this one hits the mark! Stories of others making Bold Moves! Brilliant.









Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Bold Moves: How Did You Know:
1. The Mel Robbins Podcast
2. The Midlife Chrysalis
3. On Purpose with Jay Shetty
4. Begin Again with Davina McCall
5. Up First from NPR
Bold Moves: How Did You Know launched 4 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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