Body, Mind and Integrity
Aaron Page and Michael JohnsonWelcome to "Body, Mind, and Integrity," where we invite you on a transformative journey towards self-improvement. Join us, your hosts Aaron and Mike, two best friends united by a passion for nurturing both personal and professional growth. In each episode, we delve into the intricate interplay between the body and mind, as we navigate different topics from health, entrepreneurship, and personal in... more
| Publishes | Daily | Episodes | 8 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
Welcome to the BMI podcast! Today Mike and I sat down to talk about running and cardiovascular exercise. We touched on Mike and his experience running a marathon and his background in exercise science. We also touch on my brief running experience as ... more
Welcome to the BMI Podcast. Today I sat down to talk to Aaron about one of his businesses, The Little Cherry Coffee Cart. This will be a part 1 of 2 discussing from Aarons view what it's been like operating a small business. We discuss Aarons involve... more
Welcome to the BMI Podcast. Today we sat down and talked about Journaling & morning routines. Journaling and a robust morning routine seems synonymous with the self improvement culture today but how do you prevent your morning routine from turning in... more
Welcome to the BMI podcast. Today we sat down to discuss confidence. We offer different perspectives on what it means to be confident as well as some strategies on how to improve your own confidence.
Welcome to the BMI Podcast. Today we sat down and talked about nutrition for busy people and busy lifestyles touching on areas such as protein, supplements, hydration, and where people typically go wrong. If you are looking to find ways to maintain y... more
Welcome to the BMI podcast. Today we get into our experience with 75 Hard. We talk about the challenges, the struggles, and all the highs and lows from completing the challenge. For those who are looking to take on 75 Hard we've got some pearls of wi... more
Welcome to the BMI Podcast. The second introductory episode of "getting to know us". Today we sat down and got to know Mike. We took a dive into his history in sport. football and bodybuilding. What set back he's had to overcome as well as his journe... more
Welcome to the BMI podcast. Today we sit down and introduce Aaron. We talked about where Aaron has come from, his upbringing in sport, how this has shaped his personal development and business journey, as well as what motivates him. Join us on this i... more
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| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Body, Mind and Integrity launched a month ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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