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Artwork for Body Bangin'

Body Bangin'

Micki Woods
Collision Industry
Mental Health
Insurance Industry
Total Losses
Health Insurance
Pre-Measurement
Google
Collision Repair Industry
Decisely
Forever Forms
Coverall Law
Collision Repair
Exit Planning
Search Engine Optimization
Marketing
Equipment Investment
Chatgpt
Insurance Claims
Leadership Coaching
Customer Experience

On Body Bangin' we will be talking about all things "body"...auto body that is! I'm Micki Woods, a marketing and business growth specialist for the collision industry. As a former shop owner I understand that there is so much information out there that sometimes it seems like we are trying to drink out of a fire hose, yet we are so thirsty for quality information. On the Body Bangin' podcast we wi... more

PublishesTwice monthlyEpisodes143Founded5 years ago
Number of ListenersCategories
BusinessMarketingManagement

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Artwork for Body Bangin'

Latest Episodes

In this episode of Body Bangin', we tackle the elephant in the roomĀ 

that many in the industry are afraid to talk about, monetizing totalĀ 

loss claims. We bring together two powerhouse voices to help you shiftĀ 

your mindset and protect your bottom li... more

Stop leaving millions of dollars on the table just because you think you are too busy to plan your shop's future.

In this episode of Body Bangin’, we bring together two powerhouse voices shaping the future of the industry:

šŸ‘‰ Laura Gay, founder of ... more

In this episode of Body Bangin', I sat down with financial expert Rachel James to tackle the number one issue keeping shop owners up at night, managing cash flow during a slower schedule.

After the "golden era" of 2020-2023, many collision shops are... more

In this special "Best Of" episode of Body Bangin’, we are pulling back the curtain on shop profitability and how you can stop leaving money on the table.

Running a collision shop is about more than just fixing cars; it’s about running a smart, profi... more

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Recent Guests

Barrett Smith
President and founder of Auto Damage Experts; co-host of Collision Cocktail Hour
Auto Damage Experts
Episode: How to Turn Total Losses Into Profit | Ep. #142 with Barrett Smith & Oscar Moreno
Oscar Moreno
President, CEO of Integrity Auto Collision Center
Integrity Auto Collision Center
Episode: How to Turn Total Losses Into Profit | Ep. #142 with Barrett Smith & Oscar Moreno
Laura Gay
Founder of Consolidation Coach; co-host on prior episodes
Consolidation Coach
Episode: Auto Body Shops Leave Millions on the Table | Ep. #141 with Laura Gay and Matt DiFrancesco
Matt DiFrancesco
Founder of High Lift Financial; host of Your Business, Your Life
High Lift Financial
Episode: Auto Body Shops Leave Millions on the Table | Ep. #141 with Laura Gay and Matt DiFrancesco
Rachel James
Founder of Torque Financial Group
Torque Financial Group
Episode: The Reality Check Your Body Shop Needs | Ep. #140 with Rachel James
Sean Preston
Founder, Coverall Law
Coverall Law
Episode: Why Body Shops Get Sued: How To Bulletproof Your Contracts | Ep.136 Sean Preston & Brian Bernard
Brian Bernard
Owner, Total Care Accident Repair
Total Care Accident Repair
Episode: Why Body Shops Get Sued: How To Bulletproof Your Contracts | Ep.136 Sean Preston & Brian Bernard
Kevin Dunn
CEO and founder of Decisely
Decisely
Episode: The Silent Crisis in the Collision Industry | Ep. #135 with Kevin Dunn & Richie Seaberry
Richie Seaberry
VP of Sales at Decisely
Decisely
Episode: The Silent Crisis in the Collision Industry | Ep. #135 with Kevin Dunn & Richie Seaberry

Host

Micki Woods
Host of Body Bangin' Podcast

Reviews

4.9 out of 5 stars from 73 ratings
  • Great podcast

    Doing a wonderful job

    Apple Podcasts
    5
    Sir Tim II
    United States3 years ago
  • The Best of the Best!

    Micki is 1 of the few Collision Influencers that truly cares about our Industry. She has the experience working in a shop and uses it to give actionable takeaways.

    Micki knows what challenges our Industry and our Collision shops are facing and is a MUST watch if your looking to create a better business.

    Apple Podcasts
    5
    Bob Andreasen
    United States3 years ago
  • šŸ’„šŸ’„šŸ’„šŸ’„šŸ’„

    That’s where you go to learn more!

    Thank you for what you’re doing. Keep up the good work šŸ‘

    Apple Podcasts
    5
    Marta Vaio
    United States3 years ago
  • Micki’s podcast are awesome

    Always great content

    Apple Podcasts
    5
    Dewey Spittler
    United States3 years ago
  • Go-to podcast

    Great guests and great content! This is my go to pod cast for all thinks auto body!

    Apple Podcasts
    5
    TheJer12
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Host brings high energy and practical, actionable takeaways.
Great guest variety and industry-relevant insights.
Consistently informative and industry-focused content.

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Talking Points

Recent interactions between the hosts and their guests.

ADAS, Sensors & Epoxies: The New Rules of Plastic Repair | Ep #133 with Mario Dimovski
Q: When can shops expect practical content or training?
Content development is underway with a council of global experts; mid-January is expected to start providing content and collaborate with local training bodies to deliver training to the network.
ADAS, Sensors & Epoxies: The New Rules of Plastic Repair | Ep #133 with Mario Dimovski
Q: What is Plasnomic and why was it formed?
Plasnomic was formed to close the knowledge gap in plastic repairs by building a global standards framework, coordinating testing, and delivering consistent training via training bodies and councils worldwide.
ADAS, Sensors & Epoxies: The New Rules of Plastic Repair | Ep #133 with Mario Dimovski
Q: Why is there a push to standardize plastic repair now?
Because current practices are fragmented region-by-region, leading to inconsistent quality, safety risks, higher costs, and a lack of clear OEM guidance, which a unified standard would address.
The Collision Repair Step Too Many Shops Skip | Ep. 128
Q: From your perspective, why are people not doing pre-measuring?
Alex explains that progress in the industry is slow; the value proposition wasn't always clear, but the more shops see the upfront benefits—reduced fit issues and better planning—the more they adopt pre-measurement.
Why Body Shops Get Sued: How To Bulletproof Your Contracts | Ep.136 Sean Preston & Brian Bernard
Q: Are there additional forms beyond the initial intake form, or is it mainly that initial release?
There are forms beyond the initial intake, but the Forever Forms are designed to cover all required compliance and legal terms across the process, with ongoing updates and shop customization to ensure comprehensive protection and payment.

Audience Metrics

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Frequently Asked Questions About Body Bangin'

What is Body Bangin' about and what kind of topics does it cover?

A show focused on collision repair business, marketing, leadership, and profitability. Episodes frequently explore turning challenging topics—like total losses, cash flow, contracts, and mental health—into practical strategies that owners and managers can implement. Guests range from shop owners and financial experts to lawyers and technology providers, delivering actionable tactics, pricing insights, and systems thinking to improve margins, customer experience, and workforce health. The program often highlights real-world case studies, data-driven decision making, and ways to future-proof a collision center through better documentation, planning, and leadership.

What stands out is a practical, practitioner-first approach: content is groun... more

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Which podcasts are similar to Body Bangin'?

These podcasts share a similar audience with Body Bangin':

1. The Collision Vision
2. CollisionCast
3. Collision Coffee Talk
4. Mind Wrench Podcast
5. REAL AF with Andy Frisella

How many episodes of Body Bangin' are there?

Body Bangin' launched 5 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Body Bangin'?

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What guests have appeared on Body Bangin'?

Recent guests on Body Bangin' include:

1. Barrett Smith
2. Oscar Moreno
3. Laura Gay
4. Matt DiFrancesco
5. Rachel James
6. Sean Preston
7. Brian Bernard
8. Kevin Dunn

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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