Bench Life Besties
Jody Blume + Sarai PhegleyPull up a seat on the "Bestie Bench" and join the very-peri best friends, Sarai and Jody, as they celebrate (and rage, laugh, cry,...) life, friendship, and the power of fierce female empowerment after 40! This compelling podcast fearlessly and unapologetically delves into the topics that truly matter as they navigate their feral 50s. From passion, connection, loss, and love to reinvention, wellne... more
| Publishes | Weekly | Episodes | 7 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
The conversation delves into the journey of creativity, self-discovery, and personal growth, exploring the impact of childhood experiences, intrinsic motivation, and the importance of small victories. It also highlights the themes of health, wellness... more
The friendship game that leads to hilarious stories, vulnerability, and a deeper connection.
In this episode of Bench Life Besties, we decided to try something simultaneously silly and brilliant. We each wrote down 10 things the other person doesn’t... more
The episode covers a range of topics including childhood nicknames, wacky job experiences, traumatic encounters with dolphins, and personal growth. Sarai Bluebaria and Jody BodyTree share spooky ghost stories, distinctly Gen X childhood memories, and... more
There comes a moment in life when the honest response to everything you've ever been through in your entire life… is laughter. Usually this moment comes unannounced and feels involuntary, like a rush of a powerful sneeze, with no ability to hold it b... more
Perimenopause? Yaaaay.
Most of us have no idea how hard perimenopause can f!@k up everything— until it happens to them. But it's not allll bad! Sarai and Jody get real about the raw, hilarious, and often uncomfortable truths about navigating this w... more
Ready to ditch perfection and embrace your beautifully messy life? Sarai and I are spilling the tea on Wabi-Sabi—Japan’s art of imperfection—that might just be the secret to peace, confidence, and loving your scars. If you've ever felt held hostage b... more
This isn’t just a feel-good chat—it’s a wake-up call to cherish, protect, and amplify your unique light. Perfect for anyone craving genuine connection, entrepreneurs feeling lonely at the top, or friends who know that sometimes, all it takes to heal ... more
Key Facts
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How many episodes of Bench Life Besties are there?
Bench Life Besties launched 5 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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