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Artwork for Behavioral Health Today

Behavioral Health Today

Triad
Mental Health
Trauma
Community Support
Grief
Burnout
Anxiety
Resilience
Psychology
Mindfulness
Social Media
Narcissism
Emotional Healing
Covid-19
Anger
Emotional Resilience
Holistic Healing
Depression
MELD
Men's Mental Health
Personal Development

Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective.

PublishesTwice weeklyEpisodes100Founded6 years ago
Number of ListenersCategories
ScienceMental HealthSocial SciencesHealth & Fitness

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Artwork for Behavioral Health Today

Latest Episodes

Your greatest leadership value isn't birthed from your perfection, but from your pressure points. The things that broke your heart or kept you up at night are the exact experiences that unlock genuine self-empathy, and it is only by directing accurat... more

We're conditioned to stand right next to everything we thought we wanted, the money, the status, the life that looks right from the outside, and still feel empty. Real contentment isn't a checklist you complete. It's the stillness you finally allow y... more

The 2026 National MFT Exam isn't exactly the test you thought you were studying for. While most candidates were focused on the January handbook, a quiet, unannounced revision in March 2026 moved the goalposts while many were already mid-sprint. Wheth... more

You aren’t broken; you are simply buried. True alignment begins the moment you stop "proving" and start playing. In this episode, Peter Fenger welcomes AmyK Hutchens, an international award-winning speaker and #1 Amazon best-selling author. A former ... more

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Recent Guests

Danielle Diamond
Yoga and lifestyle expert, memoirist of Happy Adjacent
Zen Strength Yoga; author
Episode: Living in the Happy Adjacent: When the Perfect Facade Falls Apart with Danielle Diamond – Episode 447
AmyK Hutchens
International award-winning speaker and Amazon number one best-selling author; corporate executive turned keynote speaker
Ignite Brilliance
Episode: Soft Hearts & Firm Spines: Redefining ROI as a Ripple of Impact with AmyK Hutchens – Episode 445
Garrett Wood
Executive well-being coach, certified clinical hypnotherapist, executive function specialist
Gnosis Therapy
Episode: Rewired: How High Achievers Break the Burnout Cycle from the Inside Out with Garrett Wood – Episode 444
Jake Yanitz Rubin
Clinical hypnotherapist, teacher, and author of From Anxiety to Awakening
Author of From Anxiety to Awakening
Episode: Worry into Wisdom: The Art of Awakening Through Anxiety with Jake Rubin – Episode 443
Rafael McMaster
creative director, artist, youth mental health advocate
Indivisible Arts
Episode: Inner Technology: Practical Tools for the Modern Teen Soul with Rafael McMaster – Episode 442
Erica Ligons
Licensed clinical psychologist, founder and CEO of Crush That Exam, owner of Vilago Psychology (Chicago)
Crush That Exam
Episode: The Snowball Method: Engineering Exam Success from Test-Day Trauma with Dr. Erica Ligons – Episode 441
John Sanders
Founder and CEO of RevKey, a digital advertising agency that helps therapists grow their practice using ethical data-driven Google ads
RevKey
Episode: The Ethics of Growth: Helping Therapists Navigate the Google Ads Minefield with John Sanders – Episode 440
Dr. Alastair Santhouse
Consultant neuropsychiatrist at the Maudsley Hospital, London
Maudsley Hospital, London
Episode: Sticky Labels: The Rise of the Diagnostic Age with Dr. Alastair Santhouse– Episode 439
Chris Yadon
Managing Director of Saprea, nonprofit focused on healing and prevention of child sexual abuse
Saprea
Episode: The Thrive Tribe: Closing the Gaps in Survivor Healing with Chris Yadon & Ana Megreslishvili – Episode 437

Hosts

Sharlee Dixon
Host with a focus on behavioral health topics, often guiding discussions with clinicians and educators.
Peter Fenger
Co-host and facilitator of conversations on behavioral health, work-life balance, and industry trends.

Reviews

4.8 out of 5 stars from 68 ratings
  • Best Behavioral Health Podcast

    Lisa was my daughter’s first therapist as a child over 15 years ago. She’s grown now and we still talk about the impact she’s had on my daughter’s mental health and my career as a social worker. Her podcast has been a saving grace as we’ve navigated incorporating are spiritual and holistic knowledge into our practices. I’m glad I found her podcast

    Apple Podcasts
    5
    AyBee504
    United Statesa year ago
  • Excellent host

    On behalf of recent podcast guest Dr. Marie-Hélène Pelletier,

    “Dr Graham is as engaging as he is knowledgeable. Excellent at translating our conversation on strategic resilience into additional ways for therapists. Truly enjoyed my conversation on The Resilience Plan with Dr. Graham!”

    Apple Podcasts
    5
    SeanTheSwan6
    United States2 years ago
  • This was such a great interview! It made me think about trauma more positively. I like thinking of it as a protective mechanism. Thanks Triad!

    Audible
    5
    Happy Happy Hippo
    United States5 years ago
  • Loved it

    This was such a great interview! It made me think about trauma more positively. I like thinking of it as a protective mechanism. Thanks Triad!

    Audible
    5
    Happy Happy Hippo
    United States5 years ago
  • befriending anxiety!

    Outstanding episode on aspects on the pathobiology of anxiety & the science behind cognitive approaches to befriending anxiety

    Apple Podcasts
    5
    T Klein
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise actionable insights that help practitioners apply concepts in real life.
Guests and hosts are described as knowledgeable and engaging, with thoughtful conversations.
Many reviews highlight the show's relevance to current mental health topics and professional development.
Audience feedback notes high-quality content and valuable discussions, though some desire longer episodes.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Living in the Happy Adjacent: When the Perfect Facade Falls Apart with Danielle Diamond – Episode 447
Q: What practical practices helped you change your parenting and personal reactions?
She shares pausing before reacting, deep breathing, and reframing moments with her kids to reduce conflict, illustrating how mindfulness and CBT-like techniques can transform family dynamics.
Living in the Happy Adjacent: When the Perfect Facade Falls Apart with Danielle Diamond – Episode 447
Q: How did the early exposure to fame and a high-pressure family environment impact your understanding of happiness?
She describes how perfectionism in both her mother and father created pressure to perform, and how that atmosphere taught her that external indicators of success don't guarantee inner peace, prompting her to seek authentic well-being through yoga and mindfulness.
Living in the Happy Adjacent: When the Perfect Facade Falls Apart with Danielle Diamond – Episode 447
Q: What was the inspiration behind writing Happy Adjacent beyond it being a memoir?
Danielle explains that she wanted to reveal the contrast between society's depiction of happiness and the real internal struggles, using her family's experiences and her own journey to show that happiness must be cultivated inside rather than pursued through material success.
Soft Hearts & Firm Spines: Redefining ROI as a Ripple of Impact with AmyK Hutchens – Episode 445
Q: What practical tools do you recommend for handling difficult conversations?
Use energy-focused preparation, set intentions for the room, and employ magical phrases like 'a part of me is concerned' to acknowledge emotion without attacking the other person, thereby keeping the dialogue constructive.
Soft Hearts & Firm Spines: Redefining ROI as a Ripple of Impact with AmyK Hutchens – Episode 445
Q: How do you explain the concept of aligning internal and external states to someone new to this work?
Alignment starts with recognizing your essential self as playful and spontaneous, and ensuring your thoughts, emotions, and actions are congruent; misalignment creates stress, anxiety, and a sense that life is out of balance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Behavioral Health Today

What is Behavioral Health Today about and what kind of topics does it cover?

This show centers on mental health, behavioral health, and related wellness topics, featuring clinicians, researchers, and advocates who translate science into practical strategies. Episodes frequently explore brain health, therapy innovations, youth mental health, peer support, trauma, and holistic approaches to well-being, often with actionable takeaways for practitioners, caregivers, and individuals seeking better mental health literacy. A notable strength is its breadth of expert guests and timely coverage of emerging practices, ethics, and policy changes in behavioral health, making it useful for professionals seeking fresh perspectives and potential collaboration or sponsorship opportunities.

Where can I find podcast stats for Behavioral Health Today?

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How many listeners does Behavioral Health Today get?

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Which podcasts are similar to Behavioral Health Today?

These podcasts share a similar audience with Behavioral Health Today:

1. Marketplace
2. Hidden Brain
3. The Daily
4. TED Radio Hour
5. Speaking of Psychology

How many episodes of Behavioral Health Today are there?

Behavioral Health Today launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Behavioral Health Today?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Behavioral Health Today?

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What guests have appeared on Behavioral Health Today?

Recent guests on Behavioral Health Today include:

1. Danielle Diamond
2. AmyK Hutchens
3. Garrett Wood
4. Jake Yanitz Rubin
5. Rafael McMaster
6. Erica Ligons
7. John Sanders
8. Dr. Alastair Santhouse

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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