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| Publishes | Monthly | Episodes | 30 | Founded | 6 years ago | 
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||

A big mumbo jumbo of everything! Sit back, relax, and enjoy this episode!
Everything was fine and dandy until one little thought caused a spiral of negativity and breath-crushing fear. Here's what I learned after having a panic attack in the ocean.
A little bit more tangible advice for you all! If you run a business or are hoping to in the future, I share the 5 BIGGEST tips I have for you to be successful with your dreams! I'd love to hear your thoughts!
Are you scared to make that move? To go lift weights? To quit your job? Then this is an episode for YOU!
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I listen to podcasts in my car when I travel for work and during cardio at the gym. I’ve been following Kelly on Instagram for a while and love her content. So I knew I would like her podcast and she has made me love her even more! She is so relatable and breaks down situations that helped you understand.
I listen to this at the gym and it helps me get through my workouts. Love how real and authentic Kelly is. Definitely worth the listen!
Kelly is a kickass fitness and nutrition coach who keeps is real, inspires POSITIVELY (anti-comparison) & always available to her audience.
Listen and learn 🙌🏾🙏🏾💪🏾💪🏾⚡️⚡️
Kelly I love your instagram page and I love this podcast. You provide and share so much information with all of us! I am so thankful for both your podcast and instagram because I feel like they are helping me get to where I want to be! Both mentally and physically! And I love your life mantra #becauseisaidiwould









Listeners, social reach, demographics and more for this podcast.
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Because I said I would launched 6 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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