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Bar Karate - The Sailing Podcast

Jordan Spencer, Bret Perry, Nick Bice
Sailing
America's Cup
Sydney To Hobart Yacht Race
Sailgp
Radix Nutrition
Sydney To Hobart
Comanche
Olympics
Australia
Law Connect
Australian Sailing
Vendee Globe
Yacht Racing
Youth America's Cup
Etchells World Championships
Mini Globe Race
Windsurfing
Celestial
International Canoe Class
Mini Transat

Bar Karate is a weekly discussion of the world of sailing. Our team straddle the globe and bring all the news and inside gossip with a lot of fun thrown in. Bar Karate - you might not learn anything, but you will have fun doing it.

PublishesWeeklyEpisodes367Founded7 years ago
Number of ListenersCategories
SportsComedy

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Latest Episodes

Published 21 June 2026

This week we chat to Sven Runow commodore of the Royal Prince Edward Yacht Club. Apart from an illustrious offshore career, Sven is now the commodore of the iconic 'Eddies' Yacht Club which is the club behind Australia's chall... more

Published 14 June 2026

This week, we dive back into the ratings discussion. This time we talk to an expert, Australian Sailing's Ratings Manager, Chris Zonca. We wanted to ask all the key questions any yacht owner should ask. In reality we only scra... more

YouTube

Published 7 June 2026

This week, 3 time Olympian Karyn Gojnich - Coach, Director, Mentor, Olympian. Champion sailor, Karyn live the ethos of bringing people into our sport. She gives so much time and energy to growing our sport, whilst enjoying her ... more

YouTube

Published 31 May 2026

This week three mates chatting. it is a very good ep. Very funny, very informative.

#disrupta_ #vaikobi #vaikobisail #radixnutrition #barkarate #sailingpodcast  #barkarateconversations #worldsailingofficial #sailing #boat #oce... more

YouTube

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Recent Guests

Karyn Gojnich
Three-time Olympian; vice Commodore at Royal Sydney Yacht Squadron; involved with Australian Sailing
Royal Sydney Yacht Squadron; Australian Sailing
Episode: Bar Karate - the Sailing Podcast, Ep363, Karyn Gojnich
Nick Boris
Guest on Bar Karate The Sailing Podcast
Episode: Bar Karate - the Sailing Podcast, Ep362, 3 blokes chatting
Nathalie Brugger
Three-time Olympian, sailor
Alingi/Alinghi sailing team
Episode: Bar Karate - the Sailing Podcast, Ep361, Nathalie Brugger
Zoe Thomson
ILCA sailor, World Youth Champion, Olympic competitor
Australian Sailing Team
Episode: Bar Karate - the Sailing Podcast, Ep359 Zoe Thomson
Rick Longbottom
Lifetime Defence Forces Navy sailor and renowned competitive sailor
Defence Forces / Navy
Episode: Bar Karate - the Sailing Podcast, Ep358 Rick Longbottom Anzac Day special
Richard Schultheis
German/Maltese‑based sailor, Olympic campaigner hopeful
German sailing federation / Malta yacht clubs
Episode: Bar Karate - the Sailing Podcast, Ep357, Richard Schultheis
Nick Bice
Guest on the show (appears as a guest during episode)
Episode: Bar Karate - the Sailing Podcast, Ep357, Richard Schultheis
Emil Järudd
Two-time Olympian, world champion in sailing
Sweden (SailGP competitor, Nacra 17), Olympic athlete
Episode: Bar Karate - the Sailing Podcast, Ep356 Emil Järudd
Zoe Dransfield
Young female sailor, first female winner of Manly Club Champs 16s
Manly Skiff Club / 16s competitor
Episode: Bar Karate - the Sailing Podcast, Ep355, Zoe Dransfield

Hosts

Jordan Spencer
Host with long-running association to Bar Karate, often the main speaker and central figure in discussions.
Brett Perry
Co-host providing banter, technical sailing insight, and guest interaction; consistently appears as a conversational counterpart.

Reviews

4.9 out of 5 stars from 246 ratings
  • Magic. BP is my Favourite.

    ♥️😇

    Apple Podcasts
    5
    River and Coral's Mom
    Canada2 years ago
  • Better late than never

    Just discovered and starting from the beginning. Love the banter and the Aussie accent. And sometimes I learn something, 28% of the time.

    Miquel

    San Diego

    Apple Podcasts
    5
    miquelkumar
    United States3 years ago
  • Love It!!

    Love the podcast! Keep up the good work!

    Apple Podcasts
    5
    sailor TG
    United States3 years ago
  • Sailing scene covered by three blokes from Down Under

    Congrats on your 200 episodes!

    Although I may never actually engage at “Bar Karate” at my local Yacht Clubs, you deliver a host of interesting information on the global, regional and local scene.

    Love the laughs and relaxed interviews with distinguished guests.

    Thanks for your hard work and dedication.

    Apple Podcasts
    5
    Gybe Talking
    Canada3 years ago
  • Bar Karate

    If I could give 10 stars I would! Great information delivered with a ton of laughs. Keep up the excellent work boys!

    Apple Podcasts
    5
    denisedelmundo
    Canada3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Skippers and guests provide deep sailing knowledge with entertaining banter.
Balanced mix of humor and hard sailing insights; great for fans of the sport.
Strong niche focus on sailing culture with accessible, entertaining delivery.

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Talking Points

Recent interactions between the hosts and their guests.

Bar Karate - the Sailing Podcast, Ep363, Karyn Gojnich
Q: What are the plans for the International Women's Championship in New York, and who is involved?
The Royal Sydney Yacht Squadron is assembling a team of female sailors for the event, with a focus on broad participation, building experience, and integrating new sailors into high-performance crews.
Bar Karate - the Sailing Podcast, Ep363, Karyn Gojnich
Q: How has the sport evolved for women, and what role do clubs play in fostering that growth?
She explains the development of separate women's classes, the importance of mixed crews for team culture, and how clubs run learn-to-sail and start-helming programs to bring more women into racing and leadership roles.
Bar Karate - the Sailing Podcast, Ep363, Karyn Gojnich
Q: What inspired Karyn to pursue sailing and how did her path begin?
Karyn talks about growing up near the Lane Cove River, joining the local sailing club as a child, and gradually progressing through different boats, finding mentors, and embracing opportunities across multiple Olympic cycles.
Bar Karate - the Sailing Podcast, Ep361, Nathalie Brugger
Q: What drew you to the America's Cup and how did your Olympic experience shape your approach to the Cup campaign?
Her Olympic experience gave her the discipline and teamwork needed for Cup sailing, with a focus on learning new skills quickly and integrating with a high-caliber team.
Bar Karate - the Sailing Podcast, Ep360 The Super Sub is announced
Q: What went wrong in the Brisbane to Gladstone race and what did you learn from it?
The team misread the course, missed a mark, and received feedback about ensuring all paperwork and sailing instructions are correctly followed; they framed the incident as a valuable sailing lesson, emphasizing the need for thorough preparation and a calm, methodical approach in future races.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Bar Karate

What is Bar Karate about and what kind of topics does it cover?

Bar Karate is a weekly sailing-focused show blending expert analysis, high-profile interviews, and lighthearted banter. Across episodes, the hosts cover pro sailing campaigns, offshore racing, youth pathways, coaching cultures, sponsorships, and industry trends, all delivered with humor and a strong sense of community. Unique strengths include hosting couple of long-running conversations with top sailors, deep dives into classes like 18s and Skiffs, and a distinctive mix of technical insight, race stories, and sponsor integration that appeals to both hardcore sailors and casual fans. Potential listeners can expect accessible storytelling, practical sailing anecdotes, and a candid look at the sport's personalities, events, and evolving tech ... more

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Which podcasts are similar to Bar Karate?

These podcasts share a similar audience with Bar Karate:

1. Yacht Racing Life Podcast
2. The Foil Podcast
3. Bar Karate - The Sailing Podcast
4. On the Wind Sailing
5. Between Two Beers Podcast

How many episodes of Bar Karate are there?

Bar Karate launched 7 years ago and published 367 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Bar Karate?

Recent guests on Bar Karate include:

1. Karyn Gojnich
2. Nick Boris
3. Nathalie Brugger
4. Zoe Thomson
5. Rick Longbottom
6. Richard Schultheis
7. Nick Bice
8. Emil Järudd

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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