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Bar Karate - The Sailing Podcast

Jordan Spencer, Bret Perry, Nick Bice
Sailing
America's Cup
Sydney To Hobart Yacht Race
Sailgp
Radix Nutrition
Sydney To Hobart
Comanche
Olympics
Australia
Law Connect
Australian Sailing
Vendee Globe
Yacht Racing
Youth America's Cup
Etchells World Championships
Mini Globe Race
Windsurfing
Celestial
International Canoe Class
Mini Transat

Bar Karate is a weekly discussion of the world of sailing. Our team straddle the globe and bring all the news and inside gossip with a lot of fun thrown in. Bar Karate - you might not learn anything, but you will have fun doing it.

PublishesWeeklyEpisodes364Founded7 years ago
Number of ListenersCategories
SportsComedy

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Artwork for Bar Karate

Latest Episodes

Published 31 May 2026

This week three mates chatting. it is a very good ep. Very funny, very informative.

#disrupta_ #vaikobi #vaikobisail #radixnutrition #barkarate #sailingpodcast  #barkarateconversations #worldsailingofficial #sailing #boat #oce... more

Published 17 May 2026

This week we talk to Swiss sailing legend Nathalie Brugger. 3 Olympics, AC40 helm at the last Cup and now part of the Alinghi sailing team at this AC. Nathalie is an awesome person who is incredibly positive, talented and fun. ... more

YouTube

Published 10 May 2026

This week we bring in the super sub and chat to them so you can know what to expect. Bicey has plenty on, so the addition of a super sub we feel will make the show stronger. Our new super sub is right at the front of the pro fl... more

YouTube

Published 3 May 2026

This week Olympian and current Australian Sailor of the year Zoe Thomson. Zoe is a determined, confident sailor right at the top of the game. She exudes calm and it is working for her. She is from Western Australia, a place that... more

YouTube

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Recent Guests

Nathalie Brugger
Three-time Olympian, sailor
Alingi/Alinghi sailing team
Episode: Bar Karate - the Sailing Podcast, Ep361, Nathalie Brugger
Zoe Thomson
ILCA sailor, World Youth Champion, Olympic competitor
Australian Sailing Team
Episode: Bar Karate - the Sailing Podcast, Ep359 Zoe Thomson
Rick Longbottom
Lifetime Defence Forces Navy sailor and renowned competitive sailor
Defence Forces / Navy
Episode: Bar Karate - the Sailing Podcast, Ep358 Rick Longbottom Anzac Day special
Richard Schultheis
German/Maltese‑based sailor, Olympic campaigner hopeful
German sailing federation / Malta yacht clubs
Episode: Bar Karate - the Sailing Podcast, Ep357, Richard Schultheis
Emil Järudd
Two-time Olympian, world champion in sailing
Sweden (SailGP competitor, Nacra 17), Olympic athlete
Episode: Bar Karate - the Sailing Podcast, Ep356 Emil Järudd
Zoe Dransfield
Young female sailor, first female winner of Manly Club Champs 16s
Manly Skiff Club / 16s competitor
Episode: Bar Karate - the Sailing Podcast, Ep355, Zoe Dransfield
Bob Hinden
Long-time Pac Cup associate, organizer, and Commodore of the Yacht Club that runs Pac Cup
Pac Cup / San Francisco Bay Yacht Club
Episode: Bar Karate - the Sailing Podcast, Ep354, Pac Cup with Bob Hinden
Emma Rankin
Skipper of Club Marine 18s, notable female sailor in the fleet
Club Marine
Episode: Bar Karate - the Sailing Podcast, Ep353, Emma Rankin, 18' Skiff.
Simon Nearn
Former Commodore, 18 Footers League (now President)
18 Footers League
Episode: Bar Karate - the Sailing Podcast Ep352, 18 skiff special, the JJ's and the Bar Karate 18

Hosts

Jordan Spencer
Host with long-running association to Bar Karate, often the main speaker and central figure in discussions.
Brett Perry
Co-host providing banter, technical sailing insight, and guest interaction; consistently appears as a conversational counterpart.

Reviews

4.9 out of 5 stars from 246 ratings
  • Magic. BP is my Favourite.

    ♥️😇

    Apple Podcasts
    5
    River and Coral's Mom
    Canada2 years ago
  • Better late than never

    Just discovered and starting from the beginning. Love the banter and the Aussie accent. And sometimes I learn something, 28% of the time.

    Miquel

    San Diego

    Apple Podcasts
    5
    miquelkumar
    United States3 years ago
  • Love It!!

    Love the podcast! Keep up the good work!

    Apple Podcasts
    5
    sailor TG
    United States3 years ago
  • Sailing scene covered by three blokes from Down Under

    Congrats on your 200 episodes!

    Although I may never actually engage at “Bar Karate” at my local Yacht Clubs, you deliver a host of interesting information on the global, regional and local scene.

    Love the laughs and relaxed interviews with distinguished guests.

    Thanks for your hard work and dedication.

    Apple Podcasts
    5
    Gybe Talking
    Canada3 years ago
  • Bar Karate

    If I could give 10 stars I would! Great information delivered with a ton of laughs. Keep up the excellent work boys!

    Apple Podcasts
    5
    denisedelmundo
    Canada3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Skippers and guests provide deep sailing knowledge with entertaining banter.
Balanced mix of humor and hard sailing insights; great for fans of the sport.
Strong niche focus on sailing culture with accessible, entertaining delivery.

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Talking Points

Recent interactions between the hosts and their guests.

Bar Karate - the Sailing Podcast, Ep361, Nathalie Brugger
Q: What drew you to the America's Cup and how did your Olympic experience shape your approach to the Cup campaign?
Her Olympic experience gave her the discipline and teamwork needed for Cup sailing, with a focus on learning new skills quickly and integrating with a high-caliber team.
Bar Karate - the Sailing Podcast, Ep360 The Super Sub is announced
Q: What went wrong in the Brisbane to Gladstone race and what did you learn from it?
The team misread the course, missed a mark, and received feedback about ensuring all paperwork and sailing instructions are correctly followed; they framed the incident as a valuable sailing lesson, emphasizing the need for thorough preparation and a calm, methodical approach in future races.
Bar Karate - the Sailing Podcast, Ep359 Zoe Thomson
Q: What personal challenges or turning points shaped your approach to training and competition?
Balancing life, school, and sport; experiencing the COVID pause; gaining respect for elite athletes; developing resilience and a long-term plan rather than chasing quick results.
Bar Karate - the Sailing Podcast, Ep359 Zoe Thomson
Q: What was your path to the Youth Worlds and the Olympics?
Her ascent was gradual and reinforced by later exposure to elite sailors like Tom Burton and Matt Wern during COVID, ultimately fueling commitment to an Olympic trajectory after missing Tokyo.
Bar Karate - the Sailing Podcast, Ep359 Zoe Thomson
Q: How did you start sailing given your family background?
Zoe explains she wasn't from a sailing family; her interest grew through club involvement and following older siblings, with mentors like coach Tristan Brown accelerating her development.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Bar Karate

What is Bar Karate about and what kind of topics does it cover?

Bar Karate is a weekly sailing-focused show blending expert analysis, high-profile interviews, and lighthearted banter. Across episodes, the hosts cover pro sailing campaigns, offshore racing, youth pathways, coaching cultures, sponsorships, and industry trends, all delivered with humor and a strong sense of community. Unique strengths include hosting couple of long-running conversations with top sailors, deep dives into classes like 18s and Skiffs, and a distinctive mix of technical insight, race stories, and sponsor integration that appeals to both hardcore sailors and casual fans. Potential listeners can expect accessible storytelling, practical sailing anecdotes, and a candid look at the sport's personalities, events, and evolving tech ... more

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Which podcasts are similar to Bar Karate?

These podcasts share a similar audience with Bar Karate:

1. Yacht Racing Life Podcast
2. The Foil Podcast
3. Offshore Sailing and Cruising with Paul Trammell
4. On the Wind Sailing
5. Roy and HG - Bludging on the Blindside

How many episodes of Bar Karate are there?

Bar Karate launched 7 years ago and published 364 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Bar Karate?

Recent guests on Bar Karate include:

1. Nathalie Brugger
2. Zoe Thomson
3. Rick Longbottom
4. Richard Schultheis
5. Emil Järudd
6. Zoe Dransfield
7. Bob Hinden
8. Emma Rankin

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