白目姐妹心理重訓
大目＆阿白健身意識崛起的時代，心理健康呢？ 若說外表是瞬間吸引人的重要因素，內涵就是保持魅力的關鍵。 高敏感與鈍感族群都有其困擾，我們究竟要如何調適自身，走在健康的中庸之路上？一對不愛吵鬧但些許白目的姐妹，在這裡聊聊情緒與想法。 Powered by Firstory Hosting
| Publishes | Twice weekly | Episodes | 2 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | Health & FitnessMental Health | ||
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厭世狀態之下，我們會變得消極被動，即使在人前表現出活力，放鬆時也能發現自己的聲音變得暗沈。
你也是這樣嗎？心的感覺會是悲傷？或是麻木？
這集並不會給你一統天下的答案，但你可以跟我們一起探索，屬於你的盲點。
找到的話留言告訴我！沒找到的話也可以告訴我😂
若你跟阿白一樣仍未找到自己的方向，沒關係，許多人也是如此，我們能陪伴彼此繼續走下去。若你在這集裡面聽到哪部分是令自己有些厭惡的描述，我邀請你去觀察一下，自己為什麼反感？有沒有可能，我們某部分也具有同樣特質卻又反對它？我們是否已經跨... more
寓言故事的哲理，實際如何使用在生活中？
白目姐妹的第一集非常casual地展開⋯⋯阿白不要一直玩抱枕(-_-)
若你喜歡這種慵懶隨意但認真的風格，歡迎訂閱分享留言。隨時可讓我知道你最近的煩惱或是想法，一起感受生活！
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Apple Podcasts | #189 |  Singapore/Health & Fitness/Mental Health |
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Listeners, social reach, demographics and more for this podcast.
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白目姐妹心理重訓 launched 5 years ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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