
A late diagnosed mum’s guide to keeping calm through the chaos (or trying to!). Hello I'm Jenny. I'm a late diagnosed, AuDHD, elder millennial mum trying to figure out who I am post diagnosis and how I can best support my two AuDHD daughters. Come along with us for some relatable adventures, useful strategies and to help me create a safe and comfortable space for us all to grow together. Hit that ... more
| Publishes | Monthly | Episodes | 31 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Kids & Family | |||

Welcome back to Autism, ADHD and Us Three. In this community Q&A episode, Jenny answers 10 questions sent in by listeners and Instagram followers about late-diagnosed autism, ADHD and AuDHD identity. This is the final episode of Season 3 as the podca... more
If you are parenting a disabled or neurodivergent child and sometimes feel like the world was not built with your family in mind, this episode will land.
In this episode of Autism, ADHD and Us Three, Jenny sits down with Dana Garrett to talk about p... more
Hello lovely humans, and welcome back to another episode of Autism, ADHD and Us Three. If you’re new here, I’m so glad you’ve found us. And if you’re a regular listener, thank you for being part of this space 💜
If you enjoy the podcast, it would me... more
If you thought finally getting your autism or ADHD diagnosis would feel like pure relief… and instead you feel exhausted, foggy, emotional or completely flattened… this one’s for you.
In this solo episode of Autism, ADHD and Us Three, Jenny breaks d... more
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This ONE podcast episode has undoubtedly played a part in saving my life. It answered questions I never knew I had, along with questions that have plagued my heart and soul. From Acceptance to Friendships to the balance of ADHD+Autism and the effect that ADHD medication has on Autistic traits has been a MAJOR revelation in my life. Thank you for encouraging me to come out of hiding, for healing parts of my heart and soul. I listened to this while folding laundry and now every day forward will be... more
You sound like you’re describing my life so closely! I’m only 2 episodes in and already I’m looking forward to the rest! Side note, sound quality is good, the music at the end was surprisingly loud compared to your speaking voice but wasn’t necessarily blaring (thought you’d like to know 🥰). Keep up the good work! I appreciate you.
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A series centered on navigating neurodiversity, late diagnosis, and practical parenting within families that include autistic and ADHD traits. Across episodes, listeners encounter personal narratives, expert perspectives, and evidence-informed strategies for assessment, communication, self-care, and advocacy, with a strong emphasis on community, inclusion, and reducing stigma. Notable strengths include candid discussions about burnout, real-world actionable tips for families, and guest expertise ranging from psychologists and therapists to advocates and authors, all delivered in a warm, supportive tone.
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These podcasts share a similar audience with Autism, ADHD and Us Three:
1. ADHD Chatter
2. The Hidden 20%
3. LATE BLOOMERS
4. WTF is AuDHD?
5. ADHD Experts Podcast
Autism, ADHD and Us Three launched 2 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Autism, ADHD and Us Three include:
1. Yenn Purkis
2. Leanne Tran
3. Taiba Bajar
4. Emma McDonnell
5. Niki McGlynn
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