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Artwork for Autism, ADHD and Us Three

Autism, ADHD and Us Three

Jenny Lucas
Autism
ADHD
Neurodiversity
Parenting
Self-Acceptance
Friendships
Autism Spectrum Disorder
Burnout
PDA (pathological Demand Avoidance)
Productivity
Education System
Primitive Reflexes
Dyslexia
Self-Worth
Autism Regression
Assessments
Education / Schools
Tedx Canberra
Mental Health
Identity

A late diagnosed mum’s guide to keeping calm through the chaos (or trying to!). Hello I'm Jenny. I'm a late diagnosed, AuDHD, elder millennial mum trying to figure out who I am post diagnosis and how I can best support my two AuDHD daughters. Come along with us for some relatable adventures, useful strategies and to help me create a safe and comfortable space for us all to grow together. Hit that ... more

PublishesMonthlyEpisodes31Founded2 years ago
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Kids & Family

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Artwork for Autism, ADHD and Us Three

Latest Episodes

Welcome back to Autism, ADHD and Us Three. In this community Q&A episode, Jenny answers 10 questions sent in by listeners and Instagram followers about late-diagnosed autism, ADHD and AuDHD identity. This is the final episode of Season 3 as the podca... more

If you are parenting a disabled or neurodivergent child and sometimes feel like the world was not built with your family in mind, this episode will land.

In this episode of Autism, ADHD and Us Three, Jenny sits down with Dana Garrett to talk about p... more

Hello lovely humans, and welcome back to another episode of Autism, ADHD and Us Three. If you’re new here, I’m so glad you’ve found us. And if you’re a regular listener, thank you for being part of this space 💜

If you enjoy the podcast, it would me... more

If you thought finally getting your autism or ADHD diagnosis would feel like pure relief… and instead you feel exhausted, foggy, emotional or completely flattened… this one’s for you.

In this solo episode of Autism, ADHD and Us Three, Jenny breaks d... more

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LATE BLOOMERSRich & Rox Pink
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Recent Guests

Yenn Purkis
Autistic and ADHD advocate, author and PhD candidate
Independent author/advocate
Episode: S3 E8: Autism, Advocacy and being Unapologetically Visible with Yenn Purkis
Leanne Tran
Registered psychologist specializing in autism, ADHD, and learning disorders
Episode: S3 E6: Understanding Autism and ADHD Assessments for Children and Families
Taiba Bajar
TEDx speaker and best-selling author who created the 7-step Autism Action Plan after her son's regression
Autism Brain Empowerment / Author of Unlock Autism
Episode: S3 E5: Beyond Diagnosis: The 7 Steps That Helped My Child Speak Again with Taiba Bajar
Emma McDonnell
Neurodivergent mum, former marketing professional, advocate for PDA families
Episode: S3 E4 Navigating PDA: A Journey of Understanding and Support
Niki McGlynn
Neurodevelopmental therapist and trainer with lived experience of neurodivergence
Episode: S3 E2: Primitive reflexes 101: what they are and why they can matter for neurodivergent brains.

Reviews

4.9 out of 5 stars from 18 ratings
  • Learned More in 40 mins. than in Nearly 40 Years

    This ONE podcast episode has undoubtedly played a part in saving my life. It answered questions I never knew I had, along with questions that have plagued my heart and soul. From Acceptance to Friendships to the balance of ADHD+Autism and the effect that ADHD medication has on Autistic traits has been a MAJOR revelation in my life. Thank you for encouraging me to come out of hiding, for healing parts of my heart and soul. I listened to this while folding laundry and now every day forward will be... more

    Apple Podcasts
    5
    HeySarahBella
    United States10 months ago
  • Telling My Story

    You sound like you’re describing my life so closely! I’m only 2 episodes in and already I’m looking forward to the rest! Side note, sound quality is good, the music at the end was surprisingly loud compared to your speaking voice but wasn’t necessarily blaring (thought you’d like to know 🥰). Keep up the good work! I appreciate you.

    Apple Podcasts
    5
    Kalthouza
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience notes strong sense of community and supportive tone.
Personal, candid storytelling resonates with listeners.
High-quality discussions and guest expertise are consistently valuable.
Episodes offer practical strategies for neurodivergent parenting.

Top Kids & Family Podcasts

Talking Points

Recent interactions between the hosts and their guests.

S3 E5: Beyond Diagnosis: The 7 Steps That Helped My Child Speak Again with Taiba Bajar
Q: What role does education and the school environment play in his progress?
The guest explains delaying reception for a summer-born child, working with schools for appropriate pacing, and ensuring access to supportive resources, which together helped the child thrive in a mainstream setting.
S3 E5: Beyond Diagnosis: The 7 Steps That Helped My Child Speak Again with Taiba Bajar
Q: Is this program about curing autism or improving symptoms through environmental factors?
The program is presented as supporting symptom management and quality of life improvements, not curing autism, with a dimmer-switch metaphor to describe how environmental factors can modulate symptom severity while the underlying autistic profile remains.
S3 E5: Beyond Diagnosis: The 7 Steps That Helped My Child Speak Again with Taiba Bajar
Q: What inspired the seven-step approach and how can parents begin applying it in their own homes?
Taiba describes the seven steps, starting with optimizing oxytocin and moving through blood biomarkers, gut health, toxin reduction, targeted supplements, cerebellum activation, and emotional empowerment, emphasizing practical, food-based interventions and regular, structured activity that align with a child's nervous system state.
S3 E5: Beyond Diagnosis: The 7 Steps That Helped My Child Speak Again with Taiba Bajar
Q: Tell us about what happened when your son lost his speech and how that shaped the journey you've been on.
Her son regressed from a functional vocabulary to almost no words around 20 months, with accompanying sleep, feeding, and sensory changes, leading her to pursue early intervention and ultimately develop a comprehensive seven-step plan grounded in neuroscience and consistent practice.
S3 E8: Autism, Advocacy and being Unapologetically Visible with Yenn Purkis
Q: What's next for you in terms of books or projects?
Purkus indicates she follows intuition and collaboration, with current and upcoming projects including co-authored books and ongoing advocacy work, while remaining open to new opportunities as they arise.

Audience Metrics

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Frequently Asked Questions About Autism, ADHD and Us Three

What is Autism, ADHD and Us Three about and what kind of topics does it cover?

A series centered on navigating neurodiversity, late diagnosis, and practical parenting within families that include autistic and ADHD traits. Across episodes, listeners encounter personal narratives, expert perspectives, and evidence-informed strategies for assessment, communication, self-care, and advocacy, with a strong emphasis on community, inclusion, and reducing stigma. Notable strengths include candid discussions about burnout, real-world actionable tips for families, and guest expertise ranging from psychologists and therapists to advocates and authors, all delivered in a warm, supportive tone.

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How many listeners does Autism, ADHD and Us Three get?

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Which podcasts are similar to Autism, ADHD and Us Three?

These podcasts share a similar audience with Autism, ADHD and Us Three:

1. ADHD Chatter
2. The Hidden 20%
3. LATE BLOOMERS
4. WTF is AuDHD?
5. ADHD Experts Podcast

How many episodes of Autism, ADHD and Us Three are there?

Autism, ADHD and Us Three launched 2 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Autism, ADHD and Us Three?

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What guests have appeared on Autism, ADHD and Us Three?

Recent guests on Autism, ADHD and Us Three include:

1. Yenn Purkis
2. Leanne Tran
3. Taiba Bajar
4. Emma McDonnell
5. Niki McGlynn

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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