Asana Kitchen Podcast
David GarriguesDavid Garrigues is an internationally recognized yoga teacher and creator of the Asana Kitchen, an acclaimed yoga instruction channel on YouTube. The goal of the Asana Kitchen podcast is to teach yoga philosophy and hatha yoga techniques that can be applied directly to the daily practice.
| Publishes | Infrequently | Episodes | 44 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Education | |||
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Latest Episodes
In this month's podcast David answers four questions from students: 1) How do I balance Yoga and Family obligations? 2) How did David start teaching and what were some struggles in the beginning? 3) Should Ashtanga evolve? 4) Why are there some postu... more
Using Yoga Sutras 3:48 and 3:49, David breaks down the indriyas and discusses how to explore them on the mat.
• Analysis of the great yogi Krishnamacharya’s statement that not all asanas are meant to be done by everyone—each individual will have their own custom list of asanas based on such factors as: age, experience, aptitude, interest, work or family resp... more
The podcast is meant to let people know that it's natural and essential to show up to one’s mat in any number of different physical and mental states. Dealing with one’s darkness is as much part of the process as reaching for the light. And so there’... more
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Reviews
- Beautifully insightful
It is lovely to listen to someone who is so passionate and poetic in explaining yogic concepts. more
Apple Podcasts5Lauraloloma
Australia7 months ago - Great lessons
Thank you! Each episode is a great lesson, your insight to life and practice is such a great inspiration to me.
Apple Podcasts5slepyhead
Canada5 years ago - Wonderful!
Thank you for making this available to us. I am really enjoying learning about this with what you provide, it’s absolutely wonderful. I hope there will be more episodes that I will be able to listen and learn from in the future.
Apple Podcasts5Kristenr1Canada6 years ago - Asana Kitchen
Thank you so much for providing so much free and informative content. I have wanted a deeper understanding of Ashtanga Yoga and you have thoughtfully provided it for us. It is very much appreciated. Namaste.
Apple Podcasts5primaryseriesappCanada6 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Asana Kitchen Podcast launched 6 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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