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Artwork for Finding Harmony Podcast

Finding Harmony Podcast

Harmony Slater
Yoga
Mental Health
Ashtanga Yoga
Mindfulness
Pranayama
Breathwork
Meditation
Astanga Yoga
Covid-19
Nøsen Retreat Center
Addiction
Culinary Arts
Chronic Inflammation
Vagus Nerve
Stress Management
Prison System
Manifestation
Online Yoga Classes
Personal Growth
Community and Belonging

What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love? The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps ... more

PublishesWeeklyEpisodes291Founded6 years ago
Number of ListenersCategories
SpiritualityEducationSelf-ImprovementReligion & Spirituality

Listen to this Podcast

Artwork for Finding Harmony Podcast

Latest Episodes

This special Black Friday solo episode of the Finding Harmony Podcast invites you to step out of the frenzy of sales and into a much quieter revolution: transforming your relationship with money from the inside out.

Host Harmony Slater reframes mone... more

YouTube

In this episode of the Finding Harmony Podcast, Harmony and Russell sit down with longtime Ashtanga practitioner and certified financial planner Kathy Reisfeld to talk about money, dharma and what it really means to be wealthy.

Kathy’s story moves f... more

YouTube

On Remembrance Day, Harmony and Russell sit down with longtime friend and teacher Faith Scimecca to explore how daily practice steadies us through love, loss, and the mystery of dying. Faith traces her path from NCAA figure skater to Ashtanga practit... more

YouTube

Harmony and Russell sit down with long-time friend and teacher Krista Shirley to explore what it truly means to feel at home in your body. Krista recounts a devastating shoulder surgery complication that severed her suprascapular nerve, the long jour... more

YouTube

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Kathy Stanfield
A long time Ashtanga Yoga practitioner and certified financial planner with over 25 years of experience helping clients manage their financial well-being.
Berkshire Wealth Group
Episode: From Mat To Money: How Daily Practice Builds True Wealth
Faith Scimecca
Level 2 authorized Ashtanga Yoga teacher and hospital chaplain specializing in palliative and end-of-life care.
Woodley Park Yoga
Episode: Remembering Our Teachers, Tending Our Community, Facing Loss
Krista Shirley
Level 2 Authorized Teacher, Pilates instructor, and founder of The Yoga Shala in Orlando, Florida.
The Yoga Shala
Episode: Small Moves, Big Relief: A Practical Guide To Returning To Yoga
Matt Zemon
Researcher, Author, and Expert on Psychedelics
Episode: Where Science Meets Soul: Psychedelics, Healing, and Integration
Tamara Len Cole
Yoga teacher and practitioner with experience in Bikram and Ashtanga yoga
Galápagos Islands
Episode: From Hot Rooms to Healing: Leaving Harmful Lineages and Finding Real Practice
David Knee
A man diagnosed with multiple sclerosis at the age of 41 who transformed his life through Ashtanga Yoga.
Episode: The Next Asana: Practicing Ashtanga Yoga with Multiple Sclerosis
Karolina Zakrzewska
Nutritionist specialized in disordered eating, former manager of Purple Valley Yoga Retreat Center
Purple Valley Yoga Retreat Center
Episode: Nourish to Practice: Yoga, Recovery, and Listening to Your Body
Bunny Young
Business coach and frequency mentor with a diverse background including being a professional stunt woman and a licensed therapist.
A Better Place Consulting
Episode: The 80/20 Of Success: Energy First, Strategy Second
Shalane Carter
Spinal Energetics practitioner and researcher
Episode: Quantum Healing in Action: What the Science of Energy Reveals

Host

Harmony Slater
Host of the Finding Harmony Podcast

Reviews

4.8 out of 5 stars from 213 ratings
  • A Heartfelt Thank You to the Finding Harmony Podcast

    I’m so grateful to Harmony for welcoming me onto the Finding Harmony Podcast. She hosts incredible conversations with inspiring guests, and it was an honor to be part of it.

    I was admittedly a little nervous and accidentally said the Galápagos were east of Ecuador — they’re west — so please forgive the slip!

    Listen to the episode and definitely explore the many amazing guests she’s had. And if the Galápagos are calling you, I’m guiding a yoga & adventure retreat there January 24-31, 2026.🌿✨

    Apple Podcasts
    5
    Yoga with TLC
    United Statesa month ago
  • Lovely Podcast

    Thanks to Harmony and Russel for this fun and on point podcast. ❤️

    Apple Podcasts
    5
    JosephDArmstrong
    United Statesa month ago
  • Thank you

    Harmony was one of my first Ashtanga teachers and an inspirational person in my life. Now I’m an interviewee on her podcast about a book I wrote learning the practice while dealing with a diagnosis of Multiple Sclerosis. I was made to feel comfortable and celebrated as we discussed those years. I appreciated her kind and thoughtful approach to my interview. Thank you!

    Apple Podcasts
    5
    Don’thaveone22.37
    Canada2 months ago
  • Everything I was looking for!

    “Being a guest on the Finding Harmony Podcast was such a beautiful experience. The conversation felt genuine, heart-centered, and deeply aligned with my work. I was amazed at how quickly listeners connected—one even became a client directly from our episode. Harmony holds such a sacred space that amplifies your message and helps it reach exactly the right people.”

    Apple Podcasts
    5
    LayneStowell
    United States3 months ago
  • Gives you food for thought

    I love how Harmony and her guests discuss topics in (Ashtanga) yoga with genuine interest. So no polarisation, but open discussions from the heart.

    Apple Podcasts
    5
    Staypositive111
    Netherlands6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the genuine and heart-centered conversations about spirituality and personal growth.
A few listeners mention the dynamic between hosts can sometimes feel silly, impacting the depth of discussion; overall, however, the podcast is regarded as inspiring and accessible.
Many find the dialogue engaging, blending humor with meaningful insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From Hot Rooms to Healing: Leaving Harmful Lineages and Finding Real Practice
Q: What was your experience with the 21 Day Money Magic and Manifestation Challenge?
Tamara found the challenge enlightening, uncovering deeply rooted beliefs about money and experiencing significant personal growth throughout the process.
From Hot Rooms to Healing: Leaving Harmful Lineages and Finding Real Practice
Q: How did you end up in Galápagos?
Tamara shares that the decision to move to Galápagos came during the pandemic when everything shut down, and this opportunity arose, which aligned with a long-held dream of hers.
The Next Asana: Practicing Ashtanga Yoga with Multiple Sclerosis
Q: Can you tell us a little bit about multiple sclerosis (MS)? What were some of the signs that you noticed?
David talks about his initial symptoms, including numbness and tingling sensations, which led to his diagnosis of MS.
Spiritual Science: How Mantras Work Like Code for the Soul
Q: What are the limbs of rituals that you've studied?
The limbs refer to the precise execution needed in Vedic rituals, similar to computer programming where accuracy is crucial for the desired outcome.
Spiritual Science: How Mantras Work Like Code for the Soul
Q: How did you become a doctor, Vigneshwar Bhat?
I completed my PhD in Karma Mimamsa philosophy from Karnataka Sanskrit University over a span of six years, studying Vedic rituals and philosophy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About Finding Harmony Podcast

What is Finding Harmony Podcast about and what kind of topics does it cover?

Content focuses on spirituality, personal transformation, and holistic wellness practices. It explores self-care strategies, personal growth, and the intersection of ancient wisdom with modern living, frequently addressing themes related to yoga and mindfulness. The conversations are imbued with a sense of humor and honesty, fostering a welcoming atmosphere for listeners seeking practical insights and community support. Notably, the discussions often merge personal storytelling with expert advice, making complex spiritual concepts accessible and engaging.

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How many listeners does Finding Harmony Podcast get?

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What are the audience demographics for Finding Harmony Podcast?

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How many subscribers and views does Finding Harmony Podcast have?

To see how many followers or subscribers Finding Harmony Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Finding Harmony Podcast?

These podcasts share a similar audience with Finding Harmony Podcast:

1. Stillpoints: A Podcast with Scott Johnson
2. J. Brown Yoga Talks
3. Ashtanga Dispatch Podcast
4. Keen on Yoga Podcast
5. Escaping Samsara

How many episodes of Finding Harmony Podcast are there?

Finding Harmony Podcast launched 6 years ago and published 291 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Finding Harmony Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Finding Harmony Podcast?

Rephonic pulls ratings and reviews for Finding Harmony Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Finding Harmony Podcast?

Recent guests on Finding Harmony Podcast include:

1. Kathy Stanfield
2. Faith Scimecca
3. Krista Shirley
4. Matt Zemon
5. Tamara Len Cole
6. David Knee
7. Karolina Zakrzewska
8. Bunny Young

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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