Finding Harmony Podcast
Harmony SlaterWhat is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love? The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps ... more
| Publishes | Weekly | Episodes | 288 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityReligion & SpiritualitySelf-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
Harmony and Russell sit down with long-time friend and teacher Krista Shirley to explore what it truly means to feel at home in your body. Krista recounts a devastating shoulder surgery complication that severed her suprascapular nerve, the long jour... more
Harmony and Russell talk with researcher and author Matt Zemon about psychedelics as catalysts for change, not cures. They explore what current studies suggest about anxiety, PTSD, repetitive thinking, and addiction, then ground the conversation in p... more
What happens when devotion slips into blind obedience? Harmony opens this episode with a frank reflection on power, consent, and autonomy in yoga. She then welcomes Tamara Cole, a yoga teacher and former boat captain whose journey took her from Bikra... more
Harmony and Russell talk with teacher and studio co-leader Joseph Armstrong about recovery, identity, the discipline that actually changes lives, and building inclusive community through the Queer Yoga Club at Miami Life Center. Joseph shares how a s... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Thank you
Harmony was one of my first Ashtanga teachers and an inspirational person in my life. Now I’m an interviewee on her podcast about a book I wrote learning the practice while dealing with a diagnosis of Multiple Sclerosis. I was made to feel comfortable and celebrated as we discussed those years. I appreciated her kind and thoughtful approach to my interview. Thank you!
Apple Podcasts5Don’thaveone22.37
Canadaa month ago - Everything I was looking for!
“Being a guest on the Finding Harmony Podcast was such a beautiful experience. The conversation felt genuine, heart-centered, and deeply aligned with my work. I was amazed at how quickly listeners connected—one even became a client directly from our episode. Harmony holds such a sacred space that amplifies your message and helps it reach exactly the right people.”
Apple Podcasts5LayneStowell
United States2 months ago - Gives you food for thought
I love how Harmony and her guests discuss topics in (Ashtanga) yoga with genuine interest. So no polarisation, but open discussions from the heart.
Apple Podcasts5Staypositive111
Netherlands5 months ago - Always authentic
I love the down-to-earth way the conversations on Finding Harmony naturally unfold into profound insights and genuinely practical tips for daily life on the spiritual path. There’s a grounded honesty in the way guests share their journeys, and each episode feels like a gentle invitation to go deeper…not through dogma, but through lived experience. It’s both inspiring and refreshingly real.
Apple Podcasts5Yoga with TLCUnited States5 months ago - Inspiring, Grounding, and Full of Joy
Being a guest on The Finding Harmony Podcast was such a fun and heart-opening experience. The conversation flowed so naturally—it truly felt like chatting with a dear friend about the things that matter most. We laughed, reflected, and explored deep questions with lightness and care.
What I love about this podcast is how it brings together spiritual insight and real-life joy. It offers gentle wisdom, honest conversations, and practical steps for creating a life you truly love.
If you’re lookin... more
Apple Podcasts5Raquel DD
Belgium6 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #211 |  United Kingdom/Religion & Spirituality/Spirituality |
Apple Podcasts | #134 |  Italy/Religion & Spirituality/Spirituality |
Apple Podcasts | #31 |  Russia/Religion & Spirituality/Spirituality |
Apple Podcasts | #56 |  Norway/Religion & Spirituality/Spirituality |
Apple Podcasts | #86 |  Hong Kong/Religion & Spirituality/Spirituality |
Apple Podcasts | #86 |  South Korea/Religion & Spirituality/Spirituality |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Finding Harmony Podcast
What is Finding Harmony Podcast about and what kind of topics does it cover?
Content focuses on spirituality, personal transformation, and holistic wellness practices. It explores self-care strategies, personal growth, and the intersection of ancient wisdom with modern living, frequently addressing themes related to yoga and mindfulness. The conversations are imbued with a sense of humor and honesty, fostering a welcoming atmosphere for listeners seeking practical insights and community support. Notably, the discussions often merge personal storytelling with expert advice, making complex spiritual concepts accessible and engaging.
Where can I find podcast stats for Finding Harmony Podcast?
Rephonic provides a wide range of podcast stats for Finding Harmony Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Finding Harmony Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Finding Harmony Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Finding Harmony Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Finding Harmony Podcast?
Rephonic provides comprehensive predictive audience data for Finding Harmony Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Finding Harmony Podcast have?
To see how many followers or subscribers Finding Harmony Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Finding Harmony Podcast?
These podcasts share a similar audience with Finding Harmony Podcast:
1. Stillpoints: A Podcast with Scott Johnson
2. J. Brown Yoga Talks
3. Keen on Yoga Podcast
4. Escaping Samsara
5. Yoga Inspiration
How many episodes of Finding Harmony Podcast are there?
Finding Harmony Podcast launched 6 years ago and published 288 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Finding Harmony Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Finding Harmony Podcast?
Rephonic pulls ratings and reviews for Finding Harmony Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Finding Harmony Podcast?
Rephonic provides full transcripts for episodes of Finding Harmony Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Finding Harmony Podcast?
Recent guests on Finding Harmony Podcast include:
1. Krista Shirley
2. Matt Zemon
3. Tamara Len Cole
4. David Knee
5. Karolina Zakrzewska
6. Bunny Young
7. Shalane Carter
8. Lisa Campion
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.