
Finding Harmony is your guide to spiritual awakening, consciousness expansion, and energy healing. Host Harmony Slater, certified Ashtanga yoga teacher turned spiritual wellness expert, brings you honest conversations about spinal energetics, spiritual growth, and creating an authentic life aligned with your soul's purpose.Each episode combines practical wisdom with deep spiritual insight, featuri... more
| Publishes | Weekly | Episodes | 324 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementAlternative HealthHealth & Fitness | |||

What does it actually mean to practice yoga — and are any of us really doing it? In this rich and unhurried conversation, Harmony sits down with Tara Mitra: Ashtanga teacher, yoga therapist, and devoted Vedic chanting practitioner who has spent decad... more
What does it actually mean to practice yoga — and are any of us really doing it? In this rich and unhurried conversation, Harmony sits down with Tara Mitra: Ashtanga teacher, yoga therapist, and devoted Vedic chanting practitioner who has spent decad... more
What if the most devoted yoga practice isn't happening at 5am in a Mysore shala — but in stolen afternoon hours between school pickups, on the floor of a LifeTime gym, to whatever music felt right that morning?
Harmony and Russell sit down with Tina ... more
What if the most devoted yoga practice isn't happening at 5am in a Mysore shala — but in stolen afternoon hours between school pickups, on the floor of a LifeTime gym, to whatever music felt right that morning?
Harmony and Russell sit down with Tina... more
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I’m so grateful to Harmony for welcoming me onto the Finding Harmony Podcast. She hosts incredible conversations with inspiring guests, and it was an honor to be part of it.
I was admittedly a little nervous and accidentally said the Galápagos were east of Ecuador — they’re west — so please forgive the slip!
Listen to the episode and definitely explore the many amazing guests she’s had. And if the Galápagos are calling you, I’m guiding a yoga & adventure retreat there January 24-31, 2026.🌿✨
Thanks to Harmony and Russel for this fun and on point podcast. ❤️
Harmony was one of my first Ashtanga teachers and an inspirational person in my life. Now I’m an interviewee on her podcast about a book I wrote learning the practice while dealing with a diagnosis of Multiple Sclerosis. I was made to feel comfortable and celebrated as we discussed those years. I appreciated her kind and thoughtful approach to my interview. Thank you!
“Being a guest on the Finding Harmony Podcast was such a beautiful experience. The conversation felt genuine, heart-centered, and deeply aligned with my work. I was amazed at how quickly listeners connected—one even became a client directly from our episode. Harmony holds such a sacred space that amplifies your message and helps it reach exactly the right people.”
I love how Harmony and her guests discuss topics in (Ashtanga) yoga with genuine interest. So no polarisation, but open discussions from the heart.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #44 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A thoughtful show that blends long-form conversations on yoga, spirituality, consciousness work, and holistic well-being with practical life applications. Episodes frequently feature teachers and practitioners exploring devotion, daily discipline, energy work, meditation, and the integration of spiritual inquiry into everyday life. Notable strengths include a grounded, human-centric approach to topics like Vedanta, anatomy in practice, longevity, and building inclusive spiritual communities, often weaving personal stories with actionable takeaways. This mix appeals to listeners seeking deeper self-inquiry, tangible wellness practices, and a compassionate, non-dogmatic path toward personal growth.
Rephonic provides a wide range of podcast stats for Finding Harmony Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Finding Harmony Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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1. J. Brown Yoga Talks
2. Untangle
3. Ram Dass Here And Now
4. Tara Brach
5. Sounds True: Insights at the Edge
Finding Harmony Podcast launched 6 years ago and published 324 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Finding Harmony Podcast include:
1. Tina Bock
2. Ricardo Martin
3. Inês Mouras
4. Simon Borg-Olivier
5. Jodi Blumstein
6. David Keil
7. Stephanie Banks
8. Eileen March
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