What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love? The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps ... more
Publishes | Weekly | Episodes | 285 | Founded | 5 years ago |
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Number of Listeners | Categories | Religion & SpiritualitySpiritualitySelf-ImprovementEducation |
Harmony and Russell talk with teacher and studio co-leader Joseph Armstrong about recovery, identity, the discipline that actually changes lives, and building inclusive community through the Queer Yoga Club at Miami Life Center. Joseph shares how a s... more
In this inspiring episode of the Finding Harmony Podcast, hosts Harmony Slater and Russell Case sit down with David Knee, author of The Next Asana. David shares his deeply personal journey of living with multiple sclerosis, navigating forced retireme... more
This conversation traces what happens when yoga is not just a class but a way of living. Harmony speaks with nutritionist and longtime Ashtanga practitioner Karolina Zakrzewska about two decades in India, managing Purple Valley in Goa, opening the Te... more
What happens when you stop forcing and start broadcasting who you are? In this energizing conversation, Harmony and her business coach, Bunny Young, explore radical ownership, boundaries, imperfect action, and why most of us hide in “strategy” when w... more
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Harmony was one of my first Ashtanga teachers and an inspirational person in my life. Now I’m an interviewee on her podcast about a book I wrote learning the practice while dealing with a diagnosis of Multiple Sclerosis. I was made to feel comfortable and celebrated as we discussed those years. I appreciated her kind and thoughtful approach to my interview. Thank you!
“Being a guest on the Finding Harmony Podcast was such a beautiful experience. The conversation felt genuine, heart-centered, and deeply aligned with my work. I was amazed at how quickly listeners connected—one even became a client directly from our episode. Harmony holds such a sacred space that amplifies your message and helps it reach exactly the right people.”
I love how Harmony and her guests discuss topics in (Ashtanga) yoga with genuine interest. So no polarisation, but open discussions from the heart.
I love the down-to-earth way the conversations on Finding Harmony naturally unfold into profound insights and genuinely practical tips for daily life on the spiritual path. There’s a grounded honesty in the way guests share their journeys, and each episode feels like a gentle invitation to go deeper…not through dogma, but through lived experience. It’s both inspiring and refreshingly real.
Being a guest on The Finding Harmony Podcast was such a fun and heart-opening experience. The conversation flowed so naturally—it truly felt like chatting with a dear friend about the things that matter most. We laughed, reflected, and explored deep questions with lightness and care.
What I love about this podcast is how it brings together spiritual insight and real-life joy. It offers gentle wisdom, honest conversations, and practical steps for creating a life you truly love.
If you’re lookin... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Content focuses on spirituality, personal transformation, and holistic wellness practices. It explores self-care strategies, personal growth, and the intersection of ancient wisdom with modern living, frequently addressing themes related to yoga and mindfulness. The conversations are imbued with a sense of humor and honesty, fostering a welcoming atmosphere for listeners seeking practical insights and community support. Notably, the discussions often merge personal storytelling with expert advice, making complex spiritual concepts accessible and engaging.
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These podcasts share a similar audience with Finding Harmony Podcast:
1. J. Brown Yoga Talks
2. Stillpoints: A Podcast with Scott Johnson
3. Keen on Yoga Podcast
4. Yogaland Podcast
5. Escaping Samsara
Finding Harmony Podcast launched 5 years ago and published 285 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Finding Harmony Podcast include:
1. David Knee
2. Karolina Zakrzewska
3. Bunny Young
4. Shalane Carter
5. Lisa Campion
6. Meghan Marshall
7. Dr. Vigneshwar Bhat
8. Dr. Jagdeep Johal
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