
What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love? The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps ... more
| Publishes | Weekly | Episodes | 291 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityEducationSelf-ImprovementReligion & Spirituality | |||

This special Black Friday solo episode of the Finding Harmony Podcast invites you to step out of the frenzy of sales and into a much quieter revolution: transforming your relationship with money from the inside out.
Host Harmony Slater reframes mone... more
In this episode of the Finding Harmony Podcast, Harmony and Russell sit down with longtime Ashtanga practitioner and certified financial planner Kathy Reisfeld to talk about money, dharma and what it really means to be wealthy.
Kathy’s story moves f... more
On Remembrance Day, Harmony and Russell sit down with longtime friend and teacher Faith Scimecca to explore how daily practice steadies us through love, loss, and the mystery of dying. Faith traces her path from NCAA figure skater to Ashtanga practit... more
Harmony and Russell sit down with long-time friend and teacher Krista Shirley to explore what it truly means to feel at home in your body. Krista recounts a devastating shoulder surgery complication that severed her suprascapular nerve, the long jour... more
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I’m so grateful to Harmony for welcoming me onto the Finding Harmony Podcast. She hosts incredible conversations with inspiring guests, and it was an honor to be part of it.
I was admittedly a little nervous and accidentally said the Galápagos were east of Ecuador — they’re west — so please forgive the slip!
Listen to the episode and definitely explore the many amazing guests she’s had. And if the Galápagos are calling you, I’m guiding a yoga & adventure retreat there January 24-31, 2026.🌿✨
Thanks to Harmony and Russel for this fun and on point podcast. ❤️
Harmony was one of my first Ashtanga teachers and an inspirational person in my life. Now I’m an interviewee on her podcast about a book I wrote learning the practice while dealing with a diagnosis of Multiple Sclerosis. I was made to feel comfortable and celebrated as we discussed those years. I appreciated her kind and thoughtful approach to my interview. Thank you!
“Being a guest on the Finding Harmony Podcast was such a beautiful experience. The conversation felt genuine, heart-centered, and deeply aligned with my work. I was amazed at how quickly listeners connected—one even became a client directly from our episode. Harmony holds such a sacred space that amplifies your message and helps it reach exactly the right people.”
I love how Harmony and her guests discuss topics in (Ashtanga) yoga with genuine interest. So no polarisation, but open discussions from the heart.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content focuses on spirituality, personal transformation, and holistic wellness practices. It explores self-care strategies, personal growth, and the intersection of ancient wisdom with modern living, frequently addressing themes related to yoga and mindfulness. The conversations are imbued with a sense of humor and honesty, fostering a welcoming atmosphere for listeners seeking practical insights and community support. Notably, the discussions often merge personal storytelling with expert advice, making complex spiritual concepts accessible and engaging.
Rephonic provides a wide range of podcast stats for Finding Harmony Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Finding Harmony Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Finding Harmony Podcast:
1. Stillpoints: A Podcast with Scott Johnson
2. J. Brown Yoga Talks
3. Ashtanga Dispatch Podcast
4. Keen on Yoga Podcast
5. Escaping Samsara
Finding Harmony Podcast launched 6 years ago and published 291 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Finding Harmony Podcast include:
1. Kathy Stanfield
2. Faith Scimecca
3. Krista Shirley
4. Matt Zemon
5. Tamara Len Cole
6. David Knee
7. Karolina Zakrzewska
8. Bunny Young
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