Rephonic
Artwork for Finding Harmony Podcast

Finding Harmony Podcast

Harmony Slater
Yoga
Ashtanga Yoga
Spirituality
Pranayama
Meditation
Self-Care
Mindfulness
Spinal Energetics
Energy Healing
Mental Health
Grief
Breathwork
Personal Development
Healing
Nervous System
Menopause
Self-Discovery
Ayurveda
Coaching
Entrepreneurship

Finding Harmony is your guide to spiritual awakening, consciousness expansion, and energy healing. Host Harmony Slater, certified Ashtanga yoga teacher turned spiritual wellness expert, brings you honest conversations about spinal energetics, spiritual growth, and creating an authentic life aligned with your soul's purpose.Each episode combines practical wisdom with deep spiritual insight, featuri... more

PublishesTwice weeklyEpisodes330Founded6 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementAlternative Health

Listen to this Podcast

Artwork for Finding Harmony Podcast

Latest Episodes

What does it mean to keep practicing after the loss of the teacher who gave you the practice?

In this deeply personal episode, Harmony Slater speaks with Bianca Oliviera — a Brazilian-born Ashtanga teacher now living in Katowice, Poland — about the ... more

What does it mean to keep practicing after the loss of the teacher who gave you the practice?

In this deeply personal episode, Harmony Slater speaks with Bianca Oliviera — a Brazilian-born Ashtanga teacher now living in Katowice, Poland — about the ... more

Harmony sits down with her fellow Canadian and spinal energetics colleague, Mel Brandt — chiropractor, coach, and founder of a new paradigm for healer-entrepreneurs. After 18 years building a multidisciplinary chiropractic clinic in Kelowna, BC, Mel ... more

Harmony sits down with her fellow Canadian and spinal energetics colleague, Mel Brandt — chiropractor, coach, and founder of a new paradigm for healer-entrepreneurs. After 18 years building a multidisciplinary chiropractic clinic in Kelowna, BC, Mel ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Zoë Slatoff
Sanskrit scholar, long-time Ashtanga practitioner and author of Yoga Avataranam
Sanskrit studies / Loyola Marymount University
Episode: The Language of Yoga: Sanskrit, Ashtanga, and the Pursuit of True Meaning | with Zoë Slatoff
Tara Mitra
Ashtanga yoga teacher, yoga therapist, and Vedic chanting practitioner
Yoga lineage teacher and therapist
Episode: Are You Actually Practicing Yoga? A Yoga Therapist's Honest Answer (VIDEO)
Tina Bock
Internationally recognized Ashtanga Yoga teacher
Independent yoga educator
Episode: What 9 Trips to Mysore Teach You About Devotion, Discipline & Real Life | with Tina Bock
Ricardo Martin
Co-founder of Ashtanga House Faro
Ashtanga House Faro
Episode: Beyond the Asana: Vedanta, Non-Duality & the Deeper Purpose of Practice (VIDEO)
Inês Mouras
Co-founder of Ashtanga House Faro
Ashtanga House Faro
Episode: Beyond the Asana: Vedanta, Non-Duality & the Deeper Purpose of Practice (VIDEO)
Simon Borg-Olivier
Physiotherapist, researcher, co-founder of Yoga Synergy
Yoga Synergy
Episode: 50 Years on the Mat: Simon Borg-Olivier on Longevity, Ease, and the Gut Brain
Jodi Blumstein
Longtime Ashtanga yoga practitioner and former Mysore program leader in Chicago and LA
YogaWorld / Mysore programs in Chicago and LA
Episode: The Yoga Studio Is Dying — And What Comes Next (Video)
David Keil
Guest, anatomy, movement, and Ashtanga yoga educator
Yoga Anatomy Empire
Episode: Don't Let Yoga Ruin Your Life: David Keil on Anatomy, Adjustments & Longevity (Audio only)
Stephanie Banks
Channeler and spiritual teacher
Soul Insight
Episode: The Beginner's Guide to Channeling: Connecting with Souls and Spirit Guides | With Eileen March

Host

Harmony Slater
Host and primary connector, described as a certified Ashtanga yoga teacher turned spiritual wellness expert, known for grounding conversations and practical spiritual guidance.

Reviews

4.8 out of 5 stars from 225 ratings
  • A Heartfelt Thank You to the Finding Harmony Podcast

    I’m so grateful to Harmony for welcoming me onto the Finding Harmony Podcast. She hosts incredible conversations with inspiring guests, and it was an honor to be part of it.

    I was admittedly a little nervous and accidentally said the Galápagos were east of Ecuador — they’re west — so please forgive the slip!

    Listen to the episode and definitely explore the many amazing guests she’s had. And if the Galápagos are calling you, I’m guiding a yoga & adventure retreat there January 24-31, 2026.🌿✨

    Apple Podcasts
    5
    Yoga with TLC
    United States8 months ago
  • Lovely Podcast

    Thanks to Harmony and Russel for this fun and on point podcast. ❤️

    Apple Podcasts
    5
    JosephDArmstrong
    United States8 months ago
  • Thank you

    Harmony was one of my first Ashtanga teachers and an inspirational person in my life. Now I’m an interviewee on her podcast about a book I wrote learning the practice while dealing with a diagnosis of Multiple Sclerosis. I was made to feel comfortable and celebrated as we discussed those years. I appreciated her kind and thoughtful approach to my interview. Thank you!

    Apple Podcasts
    5
    Don’thaveone22.37
    Canada8 months ago
  • Everything I was looking for!

    “Being a guest on the Finding Harmony Podcast was such a beautiful experience. The conversation felt genuine, heart-centered, and deeply aligned with my work. I was amazed at how quickly listeners connected—one even became a client directly from our episode. Harmony holds such a sacred space that amplifies your message and helps it reach exactly the right people.”

    Apple Podcasts
    5
    LayneStowell
    United States10 months ago
  • Gives you food for thought

    I love how Harmony and her guests discuss topics in (Ashtanga) yoga with genuine interest. So no polarisation, but open discussions from the heart.

    Apple Podcasts
    5
    Staypositive111
    Netherlandsa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners value the grounded, practical takeaways and non-dogmatic approach to spirituality.
The show is appreciated for authentic, heart-centered conversations, though a few reviews note occasional jokey moments or a lighter tone.
Guests consistently praise Harmony's ability to hold space and connect deeply with guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Language of Yoga: Sanskrit, Ashtanga, and the Pursuit of True Meaning | with Zoë Slatoff
Q: How does learning Sanskrit influence teaching yoga today?
Learning Sanskrit deepens understanding of key texts (like the Yoga Sutras, Vedanta texts, and others) and helps teachers present philosophical concepts with accuracy, nuance, and context, enriching students' experiential practice rather than just the physical movements.
The Language of Yoga: Sanskrit, Ashtanga, and the Pursuit of True Meaning | with Zoë Slatoff
Q: What is the core idea of your dissertation regarding Yoga Sutras and Vedanta?
The Yoga Sutras are dualistic in their aim of separating purusha from prakriti, but the opening mantra blends two sources, and the text as a whole suggests a trajectory from separation to a kind of unity, influenced by Advaita Vedanta; the work argues this evolution is central to understanding yoga's historical meaning.
The Language of Yoga: Sanskrit, Ashtanga, and the Pursuit of True Meaning | with Zoë Slatoff
Q: How did your early exposure to yoga lead you toward Sanskrit study?
I started practicing in New York, moved toward Mysore, and through teaching and immersion I found a path that connected yoga with formal Sanskrit study, which eventually led to academic work and a career in teaching Sanskrit within yoga contexts.
Are You Actually Practicing Yoga? A Yoga Therapist's Honest Answer (VIDEO)
Q: What is the role of a guru in modern practice and how should one engage with guidance?
They argue that a guru is someone who is clear of their own distortions and can help reflect back one's patterns without blind authority. The conversation differentiates between blind faith and informed, supportive guidance within a framework like the triple gem (Buddha, Dharma, Sangha) and Ishvara-pranidhana as a path to deeper understanding.
Are You Actually Practicing Yoga? A Yoga Therapist's Honest Answer (VIDEO)
Q: How do we decipher what really is yoga and does it always matter what we call it?
The guests discuss yoga as a continuum, emphasizing that the essence lies in peace, presence, and authentic practice rather than rigid labels. They acknowledge that different people start from different entry points—physical, spiritual, or therapeutic—and what matters is the resulting inner clarity and calmer mind.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Finding Harmony Podcast

What is Finding Harmony Podcast about and what kind of topics does it cover?

A thoughtful show that blends long-form conversations on yoga, spirituality, consciousness work, and holistic well-being with practical life applications. Episodes frequently feature teachers and practitioners exploring devotion, daily discipline, energy work, meditation, and the integration of spiritual inquiry into everyday life. Notable strengths include a grounded, human-centric approach to topics like Vedanta, anatomy in practice, longevity, and building inclusive spiritual communities, often weaving personal stories with actionable takeaways. This mix appeals to listeners seeking deeper self-inquiry, tangible wellness practices, and a compassionate, non-dogmatic path toward personal growth.

Where can I find podcast stats for Finding Harmony Podcast?

Rephonic provides a wide range of podcast stats for Finding Harmony Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Finding Harmony Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Finding Harmony Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Finding Harmony Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Finding Harmony Podcast?

Rephonic provides comprehensive predictive audience data for Finding Harmony Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Finding Harmony Podcast have?

To see how many followers or subscribers Finding Harmony Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Finding Harmony Podcast?

These podcasts share a similar audience with Finding Harmony Podcast:

1. J. Brown Yoga Talks
2. The Neurodivergent Lens
3. Finding Freedom with Peter Crone
4. Stories from a Stranger
5. 10% Happier with Dan Harris

How many episodes of Finding Harmony Podcast are there?

Finding Harmony Podcast launched 6 years ago and published 330 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Finding Harmony Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Finding Harmony Podcast?

Rephonic pulls ratings and reviews for Finding Harmony Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Finding Harmony Podcast?

Rephonic provides full transcripts for episodes of Finding Harmony Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Finding Harmony Podcast?

Recent guests on Finding Harmony Podcast include:

1. Zoë Slatoff
2. Tara Mitra
3. Tina Bock
4. Ricardo Martin
5. Inês Mouras
6. Simon Borg-Olivier
7. Jodi Blumstein
8. David Keil

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days