Finding Harmony Podcast

Harmony Slater

Yoga

Ashtanga Yoga

Spirituality

Pranayama

Meditation

Self-Care

Mindfulness

Spinal Energetics

Energy Healing

Mental Health

Grief

Breathwork

Healing

Personal Development

Nervous System

Menopause

Entrepreneurship

Self-Discovery

Ayurveda

Coaching

Finding Harmony is your guide to spiritual awakening, consciousness expansion, and energy healing. Host Harmony Slater, certified Ashtanga yoga teacher turned spiritual wellness expert, brings you honest conversations about spinal energetics, spiritual growth, and creating an authentic life aligned with your soul's purpose.Each episode combines practical wisdom with deep spiritual insight, featuri... more

231 ratings

Publishes	Twice weekly	Episodes	336	Founded	6 years ago
Number of Listeners		Categories	Health & FitnessAlternative HealthEducationSelf-Improvement

Listen to this Podcast

Guests Host Reviews Charts Talking Points

Latest Episodes

Diagnosed With Cancer Twice before 21: How One Woman Healed from the Inside Out [VIDEO]

What does it take to truly heal — not just treat symptoms, but address the whole of who we are? In this episode of the Finding Harmony Podcast, Harmony Slater and co-host Russell Case sit down with Gena Bradshaw Vitale, a two-time cancer survivor, au... more

7 Jul 2026 • 47 min

YouTube

Diagnosed With Cancer Twice before 21: How One Woman Healed from the Inside Out | With Gena Bradshaw Vitale

7 Jul 2026 • 47 min

How Hypnotherapy Helped Me Heal When Doctors Couldn’t | with Peter McLaughlin [VIDEO]

What if the diagnosis meant to end your life became the very thing that taught you how to live? In this episode of the Finding Harmony Podcast, Harmony Slater and Russell Case sit down with Peter McLaughlin, a certified hypnotherapist, life coach, an... more

30 Jun 2026 • 1 hr 3 min

YouTube

How Hypnotherapy Helped Me Heal When Doctors Couldn’t | with Peter McLaughlin

30 Jun 2026 • 1 hr 3 min

Key Facts

Accepts Guests

Contact Information

Podcast Host

Number of Listeners

Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

10% Happier with Dan Harris10% Happier

The Person Who Believed In MeDavid Begnaud

J. Brown Yoga TalksJ. Brown Yoga

On Being with Krista TippettOn Being Studios

Commune with Jeff KrasnoCommune

Recent Guests

Zappy Zapolin

Entrepreneur, filmmaker, founder of Psychedelic Concierge

Psychedelic Concierge

Episode: The Psychedelic Renaissance: What to Know Before You Journey | with Zappy Zapolin

Bianca Oliviera

Brazilian-born Ashtanga teacher living in Poland

Independent yoga teacher

Episode: When Your Guru Is Gone: Grief, Practice, and the Tradition That Remains [VIDEO]

Mel Brandt

Chiropractor, coach, spinal energetics practitioner

Mel Brandt Rewired

Episode: Selling Without Selling Out: Why Healers Struggle to Share Their Gifts (and How to Change That) | with Mel Brandt (VIDEO)

Zoë Slatoff

Sanskrit scholar, long-time Ashtanga practitioner and teacher, author

Yoga studies academic and author

Episode: The Language of Yoga: Sanskrit, Ashtanga, and the Pursuit of True Meaning | with Zoë Slatoff (VIDEO)

Tara Mitra

Ashtanga yoga teacher, yoga therapist, and Vedic chanting practitioner

Yoga lineage teacher and therapist

Episode: Are You Actually Practicing Yoga? A Yoga Therapist's Honest Answer (VIDEO)

Tina Bock

Internationally recognized Ashtanga Yoga teacher

Independent yoga educator

Episode: What 9 Trips to Mysore Teach You About Devotion, Discipline & Real Life | with Tina Bock

Ricardo Martin

Co-founder of Ashtanga House Faro

Ashtanga House Faro

Episode: Beyond the Asana: Vedanta, Non-Duality & the Deeper Purpose of Practice (VIDEO)

Inês Mouras

Co-founder of Ashtanga House Faro

Ashtanga House Faro

Episode: Beyond the Asana: Vedanta, Non-Duality & the Deeper Purpose of Practice (VIDEO)

Simon Borg-Olivier

Physiotherapist, researcher, and co-founder of Yoga Synergy

Yoga Synergy

Episode: 50 Years on the Mat: Simon Borg-Olivier on Longevity, Ease, and the Gut Brain (VIDEO)

Host

Harmony Slater

Host and primary connector, described as a certified Ashtanga yoga teacher turned spiritual wellness expert, known for grounding conversations and practical spiritual guidance.

Reviews

4.7 out of 5 stars from 231 ratings

A Heartfelt Thank You to the Finding Harmony Podcast
I’m so grateful to Harmony for welcoming me onto the Finding Harmony Podcast. She hosts incredible conversations with inspiring guests, and it was an honor to be part of it.
I was admittedly a little nervous and accidentally said the Galápagos were east of Ecuador — they’re west — so please forgive the slip!
Listen to the episode and definitely explore the many amazing guests she’s had. And if the Galápagos are calling you, I’m guiding a yoga & adventure retreat there January 24-31, 2026.🌿✨
Apple Podcasts
5
Yoga with TLC
United States9 months ago
Lovely Podcast
Thanks to Harmony and Russel for this fun and on point podcast. ❤️
Apple Podcasts
5
JosephDArmstrong
United States9 months ago
Thank you
Harmony was one of my first Ashtanga teachers and an inspirational person in my life. Now I’m an interviewee on her podcast about a book I wrote learning the practice while dealing with a diagnosis of Multiple Sclerosis. I was made to feel comfortable and celebrated as we discussed those years. I appreciated her kind and thoughtful approach to my interview. Thank you!
Apple Podcasts
5
Don’thaveone22.37
Canada9 months ago
Everything I was looking for!
“Being a guest on the Finding Harmony Podcast was such a beautiful experience. The conversation felt genuine, heart-centered, and deeply aligned with my work. I was amazed at how quickly listeners connected—one even became a client directly from our episode. Harmony holds such a sacred space that amplifies your message and helps it reach exactly the right people.”
Apple Podcasts
5
LayneStowell
United States10 months ago
Gives you food for thought
I love how Harmony and her guests discuss topics in (Ashtanga) yoga with genuine interest. So no polarisation, but open discussions from the heart.
Apple Podcasts
5
Staypositive111
Netherlandsa year ago

Embed These Reviews on a Website

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners value the grounded, practical takeaways and non-dogmatic approach to spirituality.

The show is appreciated for authentic, heart-centered conversations, though a few reviews note occasional jokey moments or a lighter tone.

Guests consistently praise Harmony's ability to hold space and connect deeply with guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts	#46	Russia/Health & Fitness/Alternative Health
Apple Podcasts	#80	China/Health & Fitness/Alternative Health
Apple Podcasts	#104	Switzerland/Health & Fitness/Alternative Health
Apple Podcasts	#115	South Korea/Health & Fitness/Alternative Health
Apple Podcasts	#127	Japan/Health & Fitness/Alternative Health
Apple Podcasts	#130	Belgium/Health & Fitness/Alternative Health

Talking Points

Recent interactions between the hosts and their guests.

The Psychedelic Renaissance: What to Know Before You Journey | with Zappy Zapolin

Q: How do you view the shift in regulation and access for psychedelics, especially psilocybin, in the near future?

He discusses the DEA/Health and Human Services consideration to reschedule psilocybin, the Right to Try Act implications, and a likely influx of millions seeking access in the next 12-18 months, signaling a major market and cultural shift.

The Psychedelic Renaissance: What to Know Before You Journey | with Zappy Zapolin

Q: Tell us about the Psychedelic Concierge training program and how it helps guide people safely.

Zapolin explains that the program certifies practitioners in ethics, trauma-informed care, prep, journey support, and integration, with practicum hours and a capstone project to ensure real-world readiness.

Selling Without Selling Out: Why Healers Struggle to Share Their Gifts (and How to Change That) | with Mel Brandt (VIDEO)

Q: Do you see common patterns that healers face that keep them playing small or undercharging for their services?

Mel describes patterns rooted in a big heart and compassionate intention that, while positive, can lead to restrictions and a misalignment with how to present and price healing work. She emphasizes the need to move beyond identity tied to traditional roles, to embrace a true signal of one's gift, and to adopt coaching and mastermind environments that provide accountability, mentorship, and a framework for building a business in alignment with one's energy and values.

When Your Guru Is Gone: Grief, Practice, and the Tradition That Remains (Audio)

Q: How did the passing of Sharath influence the community and your personal practice?

The passing was a transformative moment; it prompted reflection on impermanence, the relationship to lineage, and the need to hold the teachings within even as the outer forms change.

When Your Guru Is Gone: Grief, Practice, and the Tradition That Remains (Audio)

Q: Where did your yoga journey begin, and what drew you back to the practice after life pressures.

Bianca describes starting yoga in Brazil, a return after feeling lonely in the US, and discovering a deeper pull toward Ashtanga that culminated in studying with teachers who shaped her path.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Finding Harmony Podcast

What is Finding Harmony Podcast about and what kind of topics does it cover?

A thoughtful show that blends long-form conversations on yoga, spirituality, consciousness work, and holistic well-being with practical life applications. Episodes frequently feature teachers and practitioners exploring devotion, daily discipline, energy work, meditation, and the integration of spiritual inquiry into everyday life. Notable strengths include a grounded, human-centric approach to topics like Vedanta, anatomy in practice, longevity, and building inclusive spiritual communities, often weaving personal stories with actionable takeaways. This mix appeals to listeners seeking deeper self-inquiry, tangible wellness practices, and a compassionate, non-dogmatic path toward personal growth.

Where can I find podcast stats for Finding Harmony Podcast?

Rephonic provides a wide range of podcast stats for Finding Harmony Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Finding Harmony Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Finding Harmony Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Finding Harmony Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Finding Harmony Podcast?

Rephonic provides comprehensive predictive audience data for Finding Harmony Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Finding Harmony Podcast have?

To see how many followers or subscribers Finding Harmony Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Finding Harmony Podcast?

These podcasts share a similar audience with Finding Harmony Podcast:

1. 10% Happier with Dan Harris
2. The Person Who Believed In Me
3. J. Brown Yoga Talks
4. On Being with Krista Tippett
5. Commune with Jeff Krasno

How many episodes of Finding Harmony Podcast are there?

Finding Harmony Podcast launched 6 years ago and published 336 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Finding Harmony Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Finding Harmony Podcast?

Rephonic pulls ratings and reviews for Finding Harmony Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Finding Harmony Podcast?

Rephonic provides full transcripts for episodes of Finding Harmony Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Finding Harmony Podcast?

Recent guests on Finding Harmony Podcast include:

1. Zappy Zapolin
2. Bianca Oliviera
3. Mel Brandt
4. Zoë Slatoff
5. Tara Mitra
6. Tina Bock
7. Ricardo Martin
8. Inês Mouras

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.

Try it free for 7 days