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Keen on Yoga Podcast

Adam Keen
Ashtanga Yoga
Yoga
Hatha Yoga
Meditation
Mental Health
Buddhism
Yoga Philosophy
Krishnamacharya
Mindfulness
Mind-Body Connection
Bhagavad Gita
Addiction
Yoga Community
Modern Yoga
Self-Inquiry
Desire
Yoga Sutras
Surya Namaskar
Breathing Techniques
Vinyasa

Adam Keen engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting. The in-depth discussions and honest conversations are often surprising. Prepare to have your thoughts expanded. If you enjoy the podcast and would like to support us you can do so by liking, sharing, rating and donating at https:/... more

PublishesWeeklyEpisodes239Founded6 years ago
Number of ListenersCategories
Religion & SpiritualityHealth & FitnessSpiritualityAlternative Health

Listen to this Podcast

Artwork for Keen on Yoga Podcast

Latest Episodes

Adam Husler is the guest on this week's Keen on Yoga Podcast, discussing the nuances of yoga teaching, personal branding, and the importance of mindful practice. They discuss the evolution of yoga, the role of strength and flexibility, and how to cre... more

Adam shares his personal journey through aging, injury, and recovery, emphasizing the body's remarkable healing ability, the importance of patience, acceptance, and smart rehab strategies. He discusses his experiences with shoulder and hip injuries, ... more

In this insightful interview, Amanda Lucia, Professor of Studies of Religion, discusses her book 'White Utopias' and explores the complex issues surrounding modern yoga, cultural appropriation, exoticism, and racial dynamics within the yoga community... more

Adam explores the relationship between yoga asana, other physical activities, and the evolution of yoga practices. He discusses historical roots, modern misconceptions, and practical advice for balancing yoga with strength training for longevity and ... more

Key Facts

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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Amanda Lucia
Professor of Studies of Religion at the University of California, Riverside; author of White Utopias
University of California, Riverside
Episode: Ep 272 Amanda Lucia – The Cultural Politics of Yoga
Jason Crandell
Yoga teacher and long-time practitioner, mentor to many teachers
Yoga teacher (various studios/organizations)
Episode: Ep 270 Jason Crandell – Teach the Class You Wish You Were In
Magdalena Kraler
Author of Yoga Breath, Prana and Pranayama in Early Modern Yoga
Academic researcher on yoga history
Episode: Ep 268 Dr Magdalena Kraler – Yoga Breath: Prana and Pranayama in Early Modern Yoga
Leslie Howard
Yoga teacher and co-author of Savasana Between Breath and Death
Co-author of Savasana Between Breath and Death
Episode: Ep 266 Leslie Howard and Richard Rosen – Savasana Between Breath and Death
Richard Rosen
Yoga teacher and co-author of Savasana Between Breath and Death
Co-author of Savasana Between Breath and Death
Episode: Ep 266 Leslie Howard and Richard Rosen – Savasana Between Breath and Death
Mark Epstein
Long-term Buddhist practitioner and psychiatrist
Episode: Ep 264 Mark Epstein – The Role of Desire in Buddhism
Annie Carpenter
Yoga teacher and founder of Smart Flow Yoga
Smart Flow Yoga
Episode: Ep 260 Annie Carpenter – Evolving Yoga Practices
Clive Sheridan
A mystical yoga teacher with a rich history in yoga practices dating back to 1968.
Episode: Ep 257 Clive Sheridan – Clive Sheridan's Spiritual Path from Beatnik to Yogi
J. Brown
Yoga teacher and podcaster
Episode: Ep 255 J. Brown – Yoga Talks, Emotional Healing & Faith

Host

Adam Keen
Host of Keen on Yoga Podcast

Reviews

4.7 out of 5 stars from 311 ratings
  • A Gem of a Podcast

    I dip in and out of yoga podcasts and have done for a few years now , but Adam’s podcast is a great one .. his solo podcasts are great as are his others . Some are not always relevant to my yoga life but I still listen as there’s always much to learn .. this podcast has a little bit of everything , many thanks , Sally (UK)

    Apple Podcasts
    5
    Sallyann Cooper
    United Kingdom2 months ago
  • disappointed

    omg this host is terrible all around, yoga wise and host wise

    Apple Podcasts
    1
    danielxcl
    Brazil5 months ago
  • One of the best about Yoga

    Great guests

    Apple Podcasts
    5
    Tobycasca
    Sweden6 months ago
  • HIghly Recommend ;)

    Ashtanga-based podcast, with a very open-minded host/yoga practitioner covering not just ashtanga yoga but other aspects relating to yoga as well. Love the variety of guests :))) I always ended up learning something after listening to each episode.

    Apple Podcasts
    5
    juliamiju
    Taiwan8 months ago
  • Get of a podcast

    I absolutely love listening to Adam in episodes where he just speaks as well as those conversation with other yogis and yoginis. There is so much knowledge and depth. The recent episode on when life disrupts your practice resonated with me on so many levels and gave me so much hope as caring for a bag and dropped out of my usual daily practice.

    Apple Podcasts
    5
    ZadieCharlotteL
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Discussions regularly go beyond asana into philosophy, mindfulness, and culture, which listeners appreciate.
Pacing and the host talking over guests are frequent points of critique.
Diverse, high-caliber guests and thoughtful interviews are often praised.
Listeners value accessibility for beginners and depth for long-time practitioners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 270 Jason Crandell – Teach the Class You Wish You Were In
Q: What keeps you motivated as a teacher?
Fear of not staying relevant and connected motivates ongoing content creation, plus a genuine love for delivering well-crafted programs and a drive to do the best possible job.
Ep 270 Jason Crandell – Teach the Class You Wish You Were In
Q: How do you balance repetition with variation in a teaching practice?
Maintain continuity and progression with blocks of similar sequences for adaptation, then pivot to introduce a new focus or sequence to keep growth and engagement alive.
Ep 270 Jason Crandell – Teach the Class You Wish You Were In
Q: What is the biggest lesson you've learned from teaching?
You have to teach the class you wish you were in right now, staying authentic to the moment and the pose you wish you could be doing, which helps maintain honesty with students about the pace and vibe of the class.
Ep 270 Jason Crandell – Teach the Class You Wish You Were In
Q: What makes a yoga teacher?
A yoga teacher is someone who teaches people how to breathe, focus, and tune in—effectively guiding students toward the practice they personally value and would want to be in themselves.
Ep 266 Leslie Howard and Richard Rosen – Savasana Between Breath and Death
Q: How does death awareness change daily life and yoga practice?
Acknowledging mortality shifts focus from chasing perfection to cultivating presence, compassion, and a deeper connection to breath and body, enriching both practice and daily living.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

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Which podcasts are similar to Keen on Yoga Podcast?

These podcasts share a similar audience with Keen on Yoga Podcast:

1. J. Brown Yoga Talks
2. Yogaland Podcast
3. Let's Talk Yoga
4. Finding Harmony Podcast
5. Vedic Worldview

How many episodes of Keen on Yoga Podcast are there?

Keen on Yoga Podcast launched 6 years ago and published 239 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Keen on Yoga Podcast?

Recent guests on Keen on Yoga Podcast include:

1. Amanda Lucia
2. Jason Crandell
3. Magdalena Kraler
4. Leslie Howard
5. Richard Rosen
6. Mark Epstein
7. Annie Carpenter
8. Clive Sheridan

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