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Artwork for Keen on Yoga Podcast

Keen on Yoga Podcast

Adam Keen
Ashtanga Yoga
Yoga
Mental Health
Yoga Philosophy
Meditation
Addiction
Yoga Injuries
Anxiety
Emotional Healing
Yoga Teaching
Mentorship
Negative Emotions
Strength Training
Pattabhi Jois
Yoga Community
Depression
Mind-Body Connection
Buddhism
Teaching Challenges
Anatomy In Yoga

Adam Keen engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting. The in-depth discussions and honest conversations are often surprising. Prepare to have your thoughts expanded. If you enjoy the podcast and would like to support us you can do so by liking, sharing, rating and donating at https:/... more

PublishesWeeklyEpisodes239Founded6 years ago
Number of ListenersCategories
Religion & SpiritualitySpiritualityHealth & FitnessAlternative Health

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Artwork for Keen on Yoga Podcast

Latest Episodes

Magdalena discusses how perceptions of prana, pranayama, and breathing techniques have evolved across Indian traditions and Western influences, shedding light on often overlooked aspects of yogic breathing.

Buy the Book: Yoga Breath: Prana and Pra... more

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In this episode, Adam Keen explores the profound relationship between yoga and trauma healing, emphasizing the somatic, emotional, and energetic dimensions of the practice. Discover how yoga goes beyond relaxation to facilitate catharsis, integration... more

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Leslie Howard and Richard Rosen discuss with Adam the profound topics of death, Savasana, and their intersection with yoga philosophy. They explore the history, practice, and spiritual significance of Savasana, as well as the importance of facing mor... more

YouTube

Adam explores the challenges faced by modern yoga teachers, including lack of professionalism, support, and societal recognition. He discusses the differences between traditional and modern yoga, the impact of societal structures, and the importance ... more

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Recent Guests

Leslie Howard
Yoga teacher and co-author of Savasana Between Breath and Death
Co-author of Savasana Between Breath and Death
Episode: Ep 266 Leslie Howard and Richard Rosen – Savasana Between Breath and Death
Richard Rosen
Yoga teacher and co-author of Savasana Between Breath and Death
Co-author of Savasana Between Breath and Death
Episode: Ep 266 Leslie Howard and Richard Rosen – Savasana Between Breath and Death
Mark Epstein
Long-term Buddhist practitioner and psychiatrist
Episode: Ep 264 Mark Epstein – The Role of Desire in Buddhism
Annie Carpenter
Yoga teacher and founder of Smart Flow Yoga
Smart Flow Yoga
Episode: Ep 260 Annie Carpenter – Evolving Yoga Practices
Clive Sheridan
A mystical yoga teacher with a rich history in yoga practices dating back to 1968.
Episode: Ep 257 Clive Sheridan – Clive Sheridan's Spiritual Path from Beatnik to Yogi
J. Brown
Yoga teacher and podcaster
Episode: Ep 255 J. Brown – Yoga Talks, Emotional Healing & Faith
James Russell
PhD student at the University of Leeds focusing on the history of yoga and physical practices
University of Leeds
Episode: Ep 251 James Russell - Tracing the Origins of Modern Yoga
Elliott Goldberg
Author of 'The Path of Modern Yoga'
Episode: Ep 249 Elliott Goldberg – Exploring Modern Yoga
Sravana Borkataky-Varma
Doctor and academic, co-author of the book 'Serpent's Tale'
Episode: Ep 247 Sravana Borkataky-Varma & Anya Foxen – A Journey Through Kundalini

Host

Adam Keen
Host of Keen on Yoga Podcast

Reviews

4.8 out of 5 stars from 307 ratings
  • A Gem of a Podcast

    I dip in and out of yoga podcasts and have done for a few years now , but Adam’s podcast is a great one .. his solo podcasts are great as are his others . Some are not always relevant to my yoga life but I still listen as there’s always much to learn .. this podcast has a little bit of everything , many thanks , Sally (UK)

    Apple Podcasts
    5
    Sallyann Cooper
    United Kingdom23 days ago
  • disappointed

    omg this host is terrible all around, yoga wise and host wise

    Apple Podcasts
    1
    danielxcl
    Brazil4 months ago
  • One of the best about Yoga

    Great guests

    Apple Podcasts
    5
    Tobycasca
    Sweden5 months ago
  • HIghly Recommend ;)

    Ashtanga-based podcast, with a very open-minded host/yoga practitioner covering not just ashtanga yoga but other aspects relating to yoga as well. Love the variety of guests :))) I always ended up learning something after listening to each episode.

    Apple Podcasts
    5
    juliamiju
    Taiwan6 months ago
  • Get of a podcast

    I absolutely love listening to Adam in episodes where he just speaks as well as those conversation with other yogis and yoginis. There is so much knowledge and depth. The recent episode on when life disrupts your practice resonated with me on so many levels and gave me so much hope as caring for a bag and dropped out of my usual daily practice.

    Apple Podcasts
    5
    ZadieCharlotteL
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Discussions regularly go beyond asana into philosophy, mindfulness, and culture, which listeners appreciate.
Pacing and the host talking over guests are frequent points of critique.
Diverse, high-caliber guests and thoughtful interviews are often praised.
Listeners value accessibility for beginners and depth for long-time practitioners.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Ep 266 Leslie Howard and Richard Rosen – Savasana Between Breath and Death
Q: How does death awareness change daily life and yoga practice?
Acknowledging mortality shifts focus from chasing perfection to cultivating presence, compassion, and a deeper connection to breath and body, enriching both practice and daily living.
Ep 266 Leslie Howard and Richard Rosen – Savasana Between Breath and Death
Q: What would you say to someone who fears death and can't lie down for Savasana?
We offer multiple Savasanas and practical tips to make the practice accessible, including supportive props and breath-focused guidance to cultivate calm and equanimity, so the practice can be meaningful even for those who are anxious or physically uncomfortable.
Ep 257 Clive Sheridan – Clive Sheridan's Spiritual Path from Beatnik to Yogi
Q: What would you have done differently?
I was planning to go into the Royal, into the merchant Navy, but then I decided to become a bum and travel.
Ep 257 Clive Sheridan – Clive Sheridan's Spiritual Path from Beatnik to Yogi
Q: What is the most important thing you would share with someone else?
The most important thing would be a reminder of our potential to wake up to our true nature.
Ep 255 J. Brown – Yoga Talks, Emotional Healing & Faith
Q: Has this journey changed your approach to yoga?
It has colored my perspective, integrating a new element of faith and a devotional approach while still focusing on inner knowing and self-awareness.

Audience Metrics

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Which podcasts are similar to Keen on Yoga Podcast?

These podcasts share a similar audience with Keen on Yoga Podcast:

1. Yogaland Podcast
2. J. Brown Yoga Talks
3. Finding Harmony Podcast
4. Yoga Inspiration
5. Sounds True: Insights at the Edge

How many episodes of Keen on Yoga Podcast are there?

Keen on Yoga Podcast launched 6 years ago and published 239 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Keen on Yoga Podcast?

Recent guests on Keen on Yoga Podcast include:

1. Leslie Howard
2. Richard Rosen
3. Mark Epstein
4. Annie Carpenter
5. Clive Sheridan
6. J. Brown
7. James Russell
8. Elliott Goldberg

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