
Adam Keen engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting. The in-depth discussions and honest conversations are often surprising. Prepare to have your thoughts expanded. If you enjoy the podcast and would like to support us you can do so by liking, sharing, rating and donating at https:/... more
| Publishes | Weekly | Episodes | 239 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessReligion & SpiritualitySpirituality | |||

Divya shares her unique journey through yoga, from childhood in the UK to her professional practice, and her insights on yoga's role in managing health conditions like endometriosis.
Main Topics
· Divya's childhood and cultural background
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Adam shares his personal journey with yoga, lessons learned, and what he would do differently in his practice and teaching. This episode offers valuable insights for practitioners at all levels.
Key Topics
· Personal lessons from decades of yoga... more
Richard Rosen shares his personal journey with Parkinson's disease, how yoga has helped him cope, and the importance of adapting practice to life's challenges. A candid discussion on acceptance, resilience, and the therapeutic power of yoga.
Main T... more
This episode explores the history, culture, and evolving practices of Mysore in the context of Ashtanga Yoga. The host shares personal experiences and insights into the significance of Mysore as a spiritual and community hub for practitioners worldwi... more
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I dip in and out of yoga podcasts and have done for a few years now , but Adam’s podcast is a great one .. his solo podcasts are great as are his others . Some are not always relevant to my yoga life but I still listen as there’s always much to learn .. this podcast has a little bit of everything , many thanks , Sally (UK)
omg this host is terrible all around, yoga wise and host wise
Great guests
Ashtanga-based podcast, with a very open-minded host/yoga practitioner covering not just ashtanga yoga but other aspects relating to yoga as well. Love the variety of guests :))) I always ended up learning something after listening to each episode.
I absolutely love listening to Adam in episodes where he just speaks as well as those conversation with other yogis and yoginis. There is so much knowledge and depth. The recent episode on when life disrupts your practice resonated with me on so many levels and gave me so much hope as caring for a bag and dropped out of my usual daily practice.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Recent interactions between the hosts and their guests.
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A thoughtful, philosophy-forward look at yoga that blends lineage, history, physiology, and contemporary culture. Across recent episodes, the conversations span embodiment and ethics in modern practice, the impact of social media on teaching, anatomy and biomechanics, trauma-informed approaches, and the political and cultural forces shaping yoga today. A recurring strength is hosting guests who are renowned teachers, scholars, and clinicians, yielding deep, practical insights for practitioners, teachers, and studio leaders alike. The show often mixes personal storytelling with rigorous context, creating a space that rewards careful listening and invites broader reflection on what yoga can be beyond postures. It's particularly noteworthy for... more
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Keen on Yoga Podcast launched 6 years ago and published 239 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Keen on Yoga Podcast include:
1. Rodney Yee
2. Richard Rosen
3. Mary Paffard
4. Jimmy Wightman
5. Andrew McGonagall
6. Mary Taylor
7. Bessel van der Kolk
8. Doug Keller
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