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Artwork for Keen on Yoga Podcast

Keen on Yoga Podcast

Adam Keen
Yoga
Ashtanga Yoga
Hatha Yoga
Meditation
Mental Health
Buddhism
Yoga Philosophy
Krishnamacharya
Mindfulness
Bhagavad Gita
Mind-Body Connection
Addiction
Yoga Community
Modern Yoga
Self-Inquiry
Desire
Yoga Sutras
Surya Namaskar
Breathing Techniques
Vinyasa

Adam Keen engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting. The in-depth discussions and honest conversations are often surprising. Prepare to have your thoughts expanded. If you enjoy the podcast and would like to support us you can do so by liking, sharing, rating and donating at https:/... more

PublishesWeeklyEpisodes239Founded6 years ago
Number of ListenersCategories
Health & FitnessSpiritualityAlternative HealthReligion & Spirituality

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Artwork for Keen on Yoga Podcast

Latest Episodes

In this insightful interview, Doug Keller explores the roots of Hatha Yoga, its modern adaptations, and its profound connection to health, spirituality, and anatomy. Discover how traditional practices can be reinterpreted for contemporary wellness an... more

Discover the nuanced role of physical touch in yoga, including its profound benefits and significant risks. In this episode, yoga teacher Adam explores the power of touch as a tool for connection, affirmation, and energy work, while addressing the da... more

In this insightful interview, Chad Herst shares his transformative journey through yoga, personal grief, and coaching. He discusses the profound lessons from his book 'The Performance Trap,' exploring themes of vulnerability, surrender, and self-acce... more

In this episode, Adam explores the concept of faith in yoga practice, its philosophical roots, and its importance for consistency and commitment. He discusses how faith differs from religious dogma, its role in personal growth, and how it can be cult... more

Key Facts

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Number of Listeners
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Recent Guests

Chad Herst
Author of The Performance Trap; former Ashtanga teacher; executive coach
Herst Wellness (implied)
Episode: Ep 278 Chad Herst – The Performance Trap
Jennifer Prugh
Owner of Breathe Together Yoga in Los Gatos, California
Breathe Together Yoga
Episode: Ep 276 Jennifer Prugh – The Power of Yoga and Spiritual Practice
Adam Husler
Ashtanga yoga teacher and educator
Yoga teaching (Ashtanga)
Episode: Ep 274 Adam Husler – The Evolution of a Yoga Teacher
Amanda Lucia
Professor of Studies of Religion at the University of California, Riverside; author of White Utopias
University of California, Riverside
Episode: Ep 272 Amanda Lucia – The Cultural Politics of Yoga
Jason Crandell
Yoga teacher and long-time practitioner, mentor to many teachers
Yoga teacher (various studios/organizations)
Episode: Ep 270 Jason Crandell – Teach the Class You Wish You Were In
Magdalena Kraler
Author of Yoga Breath, Prana and Pranayama in Early Modern Yoga
Academic researcher on yoga history
Episode: Ep 268 Dr Magdalena Kraler – Yoga Breath: Prana and Pranayama in Early Modern Yoga
Leslie Howard
Yoga teacher and co-author of Savasana Between Breath and Death
Co-author of Savasana Between Breath and Death
Episode: Ep 266 Leslie Howard and Richard Rosen – Savasana Between Breath and Death
Richard Rosen
Yoga teacher and co-author of Savasana Between Breath and Death
Co-author of Savasana Between Breath and Death
Episode: Ep 266 Leslie Howard and Richard Rosen – Savasana Between Breath and Death
Mark Epstein
Long-term Buddhist practitioner and psychiatrist
Episode: Ep 264 Mark Epstein – The Role of Desire in Buddhism

Host

Adam Keen
Host of Keen on Yoga Podcast; focuses on thoughtful dialogue with Ashtanga teachers and wellness figures, blending teaching, inquiry, and personal narrative.

Reviews

4.7 out of 5 stars from 321 ratings
  • A Gem of a Podcast

    I dip in and out of yoga podcasts and have done for a few years now , but Adam’s podcast is a great one .. his solo podcasts are great as are his others . Some are not always relevant to my yoga life but I still listen as there’s always much to learn .. this podcast has a little bit of everything , many thanks , Sally (UK)

    Apple Podcasts
    5
    Sallyann Cooper
    United Kingdom4 months ago
  • disappointed

    omg this host is terrible all around, yoga wise and host wise

    Apple Podcasts
    1
    danielxcl
    Brazil6 months ago
  • One of the best about Yoga

    Great guests

    Apple Podcasts
    5
    Tobycasca
    Sweden7 months ago
  • HIghly Recommend ;)

    Ashtanga-based podcast, with a very open-minded host/yoga practitioner covering not just ashtanga yoga but other aspects relating to yoga as well. Love the variety of guests :))) I always ended up learning something after listening to each episode.

    Apple Podcasts
    5
    juliamiju
    Taiwan9 months ago
  • Get of a podcast

    I absolutely love listening to Adam in episodes where he just speaks as well as those conversation with other yogis and yoginis. There is so much knowledge and depth. The recent episode on when life disrupts your practice resonated with me on so many levels and gave me so much hope as caring for a bag and dropped out of my usual daily practice.

    Apple Podcasts
    5
    ZadieCharlotteL
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are consistently respected experts, contributing to a well-rounded exploration of yoga and culture.
Listener feedback often highlights depth, variety of guests, and practical insights, though some criticize interview pacing.
Quality and thoughtfulness of discussions are frequently praised, with appreciation for vulnerability and curiosity.
Engaging, insightful conversations with diverse yoga practitioners and thought leaders.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 274 Adam Husler – The Evolution of a Yoga Teacher
Q: What are your thoughts on touching students in class?
Touch is only with explicit consent and usually only when clearly needed for alignment; I prefer verbal cues and demonstrations first and avoid hidden or generic adjustments to prevent triggering negative experiences.
Ep 274 Adam Husler – The Evolution of a Yoga Teacher
Q: How do you handle challenging students or situations in class?
I use a structured intro, clear cues, and a mix of verbal guidance with measured demonstrations; if someone goes rogue, I bring the group back to the plan and remind them of the class focus while keeping the door open for appropriate assists with consent.
Ep 274 Adam Husler – The Evolution of a Yoga Teacher
Q: Have you ever practiced Ashtanga?
Yes, I started with Ashtanga in my early days and continued to explore its sequences, while also integrating other approaches to balance strength and mobility in teaching.
Ep 270 Jason Crandell – Teach the Class You Wish You Were In
Q: What keeps you motivated as a teacher?
Fear of not staying relevant and connected motivates ongoing content creation, plus a genuine love for delivering well-crafted programs and a drive to do the best possible job.
Ep 270 Jason Crandell – Teach the Class You Wish You Were In
Q: How do you balance repetition with variation in a teaching practice?
Maintain continuity and progression with blocks of similar sequences for adaptation, then pivot to introduce a new focus or sequence to keep growth and engagement alive.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Keen on Yoga Podcast

What is Keen on Yoga Podcast about and what kind of topics does it cover?

This series centers on thoughtful, in-depth conversations with Ashtanga yoga teachers and other wellness and inquiry-focused guests. Episodes frequently explore the intersection of yoga with philosophy, breathwork, trauma, aging, teaching ethics, branding, and the social dynamics of modern practice. Across interviews and solo episodes, listeners encounter practical teaching insights, cultural critiques, and personal narratives that illuminate how tradition meets contemporary life while emphasizing safety, inclusion, and lifelong learning. A standout quality is the host's willingness to blend scholarly context, personal storytelling, and practical pedagogy to illuminate how yoga persists and evolves in today's world.

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How many listeners does Keen on Yoga Podcast get?

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How many subscribers and views does Keen on Yoga Podcast have?

To see how many followers or subscribers Keen on Yoga Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Keen on Yoga Podcast?

These podcasts share a similar audience with Keen on Yoga Podcast:

1. Yogaland Podcast
2. Let's Talk Yoga
3. Stillpoints: A Podcast with Scott Johnson
4. J. Brown Yoga Talks
5. Ashtanga Dispatch Podcast

How many episodes of Keen on Yoga Podcast are there?

Keen on Yoga Podcast launched 6 years ago and published 239 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Keen on Yoga Podcast?

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What guests have appeared on Keen on Yoga Podcast?

Recent guests on Keen on Yoga Podcast include:

1. Chad Herst
2. Jennifer Prugh
3. Adam Husler
4. Amanda Lucia
5. Jason Crandell
6. Magdalena Kraler
7. Leslie Howard
8. Richard Rosen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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