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Artwork for Keen on Yoga Podcast

Keen on Yoga Podcast

Adam Keen
Ashtanga Yoga
Yoga
Mental Health
Meditation
Yoga Philosophy
Addiction
Yoga Injuries
Anxiety
Emotional Healing
Yoga Teaching
Mentorship
Negative Emotions
Strength Training
Pattabhi Jois
Yoga Community
Depression
Mind-Body Connection
Buddhism
Teaching Challenges
Anatomy In Yoga

Adam Keen engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting. The in-depth discussions and honest conversations are often surprising. Prepare to have your thoughts expanded. If you enjoy the podcast and would like to support us you can do so by liking, sharing, rating and donating at https:/... more

PublishesWeeklyEpisodes200Founded5 years ago
Number of ListenersCategories
SpiritualityReligion & SpiritualityHealth & FitnessAlternative Health

Listen to this Podcast

Artwork for Keen on Yoga Podcast

Latest Episodes

Ep 216 Adam Keen – Hip Replacement Surgery - My Personal Journey

"You can regain power by learning." 

www.keenonyoga.com  | @adam_keen_ashtanga

Adam shares his personal journey leading to a bilateral hip replacement, discussing the reasons f... more

Ep 215 Keen on Yoga Podcast

@markdarbyyogaAdam and Darby delve into the intricacies of Hatha and Ashtanga Yoga, exploring the manipulation of energy within the body, the significance of breath in practice, and the evolution of yoga teaching influen... more

www.keenonyoga.com  | @adam_keen_ashtanga

"Dharma is our navigator in life."

Adam delves into the concept of Dharma, exploring its significance in yoga philosophy and its practical applications in modern life. He discusses the challenges of defin... more

www.knoffyoga.com | @knoff_yoga

Adam interviews Nicky Knoff, a renowned yoga teacher from Australia. Nicky shares her unique journey into yoga, influenced by her experiences in a war camp during her childhood. She discusses the transformative powe... more

Key Facts

Accepts Guests
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Podcast Host
Number of Listeners
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Recent Guests

Mark Togni
Yoga practitioner and teacher with extensive experience in Ashtanga yoga.
Episode: Ep 211 Mark Togni – On Yoga & Samadhi
Richard Freeman
Ashtanga yoga teacher and co-author of 'Feeling Happy: The Yoga of Body, Heart, and Mind'
Co-author of 'Feeling Happy'
Episode: Ep 207 Richard & Mary – 'Feeling Happy: The Yoga of Body, Heart, and Mind.'
Mary Freeman
Yoga teacher and co-author of 'Feeling Happy: The Yoga of Body, Heart, and Mind'
Co-author of 'Feeling Happy'
Episode: Ep 207 Richard & Mary – 'Feeling Happy: The Yoga of Body, Heart, and Mind.'
Daniela Bevilacqua
Sadhus expert and author
Episode: Ep 205 Daniela Bevilacqua – Sadhus Understanding of Embodied Practices
Ramesh Bjonnes
Scholar-practitioner, author of 'A Brief History of Yoga'
Episode: Ep 203 Ramesh Bjonnes – The Intersection of Tantra and Vedic Traditions
Prasad Rangnekar
Yoga teacher and strength trainer with a background in bodybuilding and wrestling.
Episode: Ep 201 Prasad Rangnekar - Yoga and Strength, The Sacred Body: Weight Training as Sadhana
Daniel Simpson
Yoga educator and author of 'Truth of Yoga'
Episode: Ep 197 Daniel Simpson – Addiction in Yoga: Striving for More
John Scott
An Ashtanga Yoga teacher with over 35 years of experience.
Episode: Ep 189 John Scott – The Journey of Self-Discovery
Dr. Shyam Ranganathan
Scholarly author and philosopher focusing on anti-colonial perspectives in yoga
Episode: Ep 185 Shyam Ranganathan - Cultural Filtering and Colonialism in Yoga

Host

Adam Keen
Co-host and creator of in-depth discussions about Ashtanga yoga, spiritual practices, and holistic wellness.

Reviews

4.7 out of 5 stars from 272 ratings
  • Get of a podcast

    I absolutely love listening to Adam in episodes where he just speaks as well as those conversation with other yogis and yoginis. There is so much knowledge and depth. The recent episode on when life disrupts your practice resonated with me on so many levels and gave me so much hope as caring for a bag and dropped out of my usual daily practice.

    Apple Podcasts
    5
    ZadieCharlotteL
    United Kingdom21 days ago
  • Thank you!

    I’m inspired by and grateful for the work Adam is doing for the Ashtanga community through this podcast. Thank you!

    Apple Podcasts
    5
    shero98
    United States4 months ago
  • A must listen for anyone interested in yoga

    There is such an incredible range of conversations to listen to here. There are so many interesting guests which Adam interviews with insight and humour. Every aspect of yoga is covered and there are always new perspectives to hear. A truly thought provoking and entertaining listen!

    Apple Podcasts
    5
    Healey 5 stars
    United Kingdom8 months ago
  • Yoga Awesomeness

    Adam Keen brings a much needed perspective on modern yoga, and he brings a personal narrative and vulnerability that is wonderfully refreshing.

    Apple Podcasts
    5
    ToftheP
    United States10 months ago
  • Great vibe

    Like this one. Pretty chill with a classic English accent. Adam has a very considered point of view.

    Apple Podcasts
    5
    DevsyCarlosFrozen
    Australia10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback points to instances where the host tends to speak over guests, but constructive criticism is offered alongside praise for the overall content quality.
Listeners appreciate the deep, thoughtful discussions and insights from knowledgeable guests.
The host is praised for his engaging interviewing style and ability to connect with guests on personal levels.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 211 Mark Togni – On Yoga & Samadhi
Q: What's the point of the advanced series then?
The advanced series can help some practitioners penetrate deeper into their practice for increased concentration and meditation.
Ep 211 Mark Togni – On Yoga & Samadhi
Q: What were his teachings like?
His teachings were based on silence, devotion, and self-inquiry, combining the paths of bhakti and jnana.
Ep 207 Richard & Mary – 'Feeling Happy: The Yoga of Body, Heart, and Mind.'
Q: What if you're feeling terrible? How do you feel happy from feeling terrible?
Happiness is a deeper feeling connected to love or compassion, which exists beneath transient emotions.
Ep 207 Richard & Mary – 'Feeling Happy: The Yoga of Body, Heart, and Mind.'
Q: How does that look? Like, embodiment is a tricky word in the first place.
Embodiment involves unifying the physical body, mental body, heart body, and the breath, leading to an awakened state.
Ep 206 Adam & Theresa Keen – New Year Reflections: A Yoga Journey
Q: What would you want to change for next year?
Streamline travel schedules and have longer stays in places rather than hopping from city to city.

Audience Metrics

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Listeners per Episode
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Social Media Reach

Frequently Asked Questions About Keen on Yoga Podcast

What is Keen on Yoga Podcast about and what kind of topics does it cover?

Engaging in thoughtful conversations, the podcast explores the multifaceted world of Ashtanga yoga and wellness. Conversations often feature prominent yoga teachers and thought leaders, addressing themes such as spirituality, dietary influences, and personal growth. The discussions aim to challenge listeners' perspectives on yoga practices, self-awareness, and the broader implications of yoga in contemporary life. Each episode brings unique insights, personal narratives, and profound explorations of both traditional and modern approaches within the yoga community, making it appealing for anyone interested in deepening their understanding of yoga and holistic health.

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How many episodes of Keen on Yoga Podcast are there?

Keen on Yoga Podcast launched 5 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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