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Artwork for Keen on Yoga Podcast

Keen on Yoga Podcast

Adam Keen
Ashtanga Yoga
Yoga
Mental Health
Yoga Philosophy
Meditation
Addiction
Yoga Injuries
Anxiety
Emotional Healing
Yoga Teaching
Mentorship
Negative Emotions
Strength Training
Yoga Community
Pattabhi Jois
Depression
Mind-Body Connection
Buddhism
Teaching Challenges
Anatomy In Yoga

Adam Keen engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting. The in-depth discussions and honest conversations are often surprising. Prepare to have your thoughts expanded. If you enjoy the podcast and would like to support us you can do so by liking, sharing, rating and donating at https:/... more

PublishesWeeklyEpisodes239Founded6 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessSpiritualityReligion & Spirituality

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Artwork for Keen on Yoga Podcast

Latest Episodes

Elliott Goldberg, author of seminal book The Path of Modern Yoga, delves into the history and evolution of modern yoga, exploring the contributions of key figures such as Sri Yogendra and Krishnamacharya. They discuss the cultural and nationalistic i... more

YouTube

Adam addresses commonly asked questions from his workshops and retreats, providing insights into personal practice, the future of Ashtanga yoga, breathing techniques, teacher-student dynamics, and the role of yoga philosophy. He emphasizes the import... more

Sravana Borkataky-Varma and Anya Foxen discuss their book, 'Serpent's Tale: Kundalini and the History of Experience.' They explore the historical context of Kundalini practices, the diverse interpretations of Kundalini energy, and the symbolism assoc... more

John Campbell shares his journey through the world of Ashtanga Yoga and Buddhism, detailing his experiences in Mysore, the influence of Pattabhi Jois, and the philosophical underpinnings of yoga. He discusses the integration of Tibetan practices into... more

YouTube

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Number of Listeners
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Recent Guests

Elliott Goldberg
Author of 'The Path of Modern Yoga'
Episode: Ep 249 Elliott Goldberg – Exploring Modern Yoga
Sravana Borkataky-Varma
Doctor and academic, co-author of the book 'Serpent's Tale'
Episode: Ep 247 Sravana Borkataky-Varma & Anya Foxen – A Journey Through Kundalini
Anya Foxen
Doctor and academic, co-author of the book 'Serpent's Tale'
Episode: Ep 247 Sravana Borkataky-Varma & Anya Foxen – A Journey Through Kundalini
Dr. John Campbell
Doctor of Buddhism and yoga studies, running Vajrayoga program.
Vajrayoga
Episode: Ep 245 Dr John Campbell - A Journey Through Ashtanga and Buddhism
Elizabeth Kadetsky
Writer and professor of creative writing at Penn State.
Penn State University
Episode: Ep 242 Elizabeth Kadetsky – The Cultural Dynamics of Yoga
Carolyn Williams
Science journalist and author of the books 'Move' and 'In A Sense'
Episode: Ep 239 Caroline Williams – Unlocking the Mind-Body Connection
Stuart Ray Sarbacker
A scholar, author, and practitioner of yoga.
Oregon State University
Episode: Ep 235 Stuart Sarbacker – Tracing the Path of Yoga
Dr. Stuart McGill
Retired professor at Waterloo University and expert in spine biomechanics.
Episode: Ep 234 Dr Stuart McGill – Unlocking the Secrets of Back Pain
Andrey Lappa
A long-time student of many teachers in the Krishnamachari tradition and creator of Universal Yoga
Episode: Ep 228 Andrey Lappa - Exploring the Depths of Universal Yoga

Host

Adam Keen
Host of the podcast with a focus on deep discussions around Ashtanga yoga and wellness practices, often sharing personal reflections and insights. Keen brings a thoughtful and introspective approach to conversations, encouraging exploration of diverse perspectives on yoga and its impact on life.

Reviews

4.8 out of 5 stars from 296 ratings
  • HIghly Recommend ;)

    Ashtanga-based podcast, with a very open-minded host/yoga practitioner covering not just ashtanga yoga but other aspects relating to yoga as well. Love the variety of guests :))) I always ended up learning something after listening to each episode.

    Apple Podcasts
    5
    juliamiju
    Taiwan2 months ago
  • Get of a podcast

    I absolutely love listening to Adam in episodes where he just speaks as well as those conversation with other yogis and yoginis. There is so much knowledge and depth. The recent episode on when life disrupts your practice resonated with me on so many levels and gave me so much hope as caring for a bag and dropped out of my usual daily practice.

    Apple Podcasts
    5
    ZadieCharlotteL
    United Kingdom8 months ago
  • Thank you!

    I’m inspired by and grateful for the work Adam is doing for the Ashtanga community through this podcast. Thank you!

    Apple Podcasts
    5
    shero98
    United Statesa year ago
  • A must listen for anyone interested in yoga

    There is such an incredible range of conversations to listen to here. There are so many interesting guests which Adam interviews with insight and humour. Every aspect of yoga is covered and there are always new perspectives to hear. A truly thought provoking and entertaining listen!

    Apple Podcasts
    5
    Healey 5 stars
    United Kingdoma year ago
  • Yoga Awesomeness

    Adam Keen brings a much needed perspective on modern yoga, and he brings a personal narrative and vulnerability that is wonderfully refreshing.

    Apple Podcasts
    5
    ToftheP
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The majority express gratitude for the knowledge shared and how it expands their understanding of yoga.
Overall, feedback indicates a strong connection between the audience and the content, emphasizing the podcast's relatable and accessible approach to complex yoga topics.
Many highlight the engaging nature of the interviews and the quality of guests featured.
There are mentions of potential critique regarding the host's interview style, with some listeners feeling that the host occasionally talks over guests.
Listeners appreciate the depth and variety of conversations, finding them insightful and thought-provoking.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 239 Caroline Williams – Unlocking the Mind-Body Connection
Q: What got you into researching movement and interoception?
Carolyn was drawn to how movement changed her thoughts and feelings, particularly through yoga, which led her to explore the broader implications of interoception.
Ep 229 Peter A. Levine - Healing Trauma Through Somatic Experiencing
Q: What is the goal of a Somatic Experiencing session?
The goal is to feel more alive and present, rather than focusing on negative thoughts about the trauma.
Ep 229 Peter A. Levine - Healing Trauma Through Somatic Experiencing
Q: Can you give an example of a therapeutic practice used in Somatic Experiencing?
One effective exercise involves deep breathing combined with sound, helping individuals connect with their body's sensations and release trauma.
Ep 229 Peter A. Levine - Healing Trauma Through Somatic Experiencing
Q: How would you kind of relate the past to the present in your mode of working?
The past can dominate our present, but trauma resolution allows individuals to move forward without being stuck in past experiences.
Ep 226 Mick Brown - Exploring the Nirvana Express: The Evolution of Eastern Teachings in the West
Q: What do you think about Krishnamurti?
Krishnamurti renounced the idea of teachers and followers, advocating for individuals to seek their own truth.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Keen on Yoga Podcast

What is Keen on Yoga Podcast about and what kind of topics does it cover?

This podcast engages in thoughtful discussions centered around Ashtanga yoga and broader wellness topics. The host converses with a variety of guests, including esteemed yoga teachers, wellness practitioners, and insightful individuals from different backgrounds, creating in-depth and often surprising dialogues. Listeners can expect to explore themes such as the intersection of yoga and health, the mind-body connection, trauma resolution, and the evolution of yoga practices over time. This unique blend of personal anecdotes, expert opinions, and critical examinations of traditional teachings sets it apart as a thought-provoking resource for anyone interested in deepening their understanding of yoga and personal wellness.

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How many subscribers and views does Keen on Yoga Podcast have?

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Which podcasts are similar to Keen on Yoga Podcast?

These podcasts share a similar audience with Keen on Yoga Podcast:

1. J. Brown Yoga Talks
2. Yogaland Podcast
3. Stillpoints: A Podcast with Scott Johnson
4. Let's Talk Yoga
5. Finding Harmony Podcast

How many episodes of Keen on Yoga Podcast are there?

Keen on Yoga Podcast launched 6 years ago and published 239 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Keen on Yoga Podcast?

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What guests have appeared on Keen on Yoga Podcast?

Recent guests on Keen on Yoga Podcast include:

1. Elliott Goldberg
2. Sravana Borkataky-Varma
3. Anya Foxen
4. Dr. John Campbell
5. Elizabeth Kadetsky
6. Carolyn Williams
7. Stuart Ray Sarbacker
8. Dr. Stuart McGill

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