
Join Kino MacGregor, one of the world's master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.
| Publishes | Twice monthly | Episodes | 229 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualitySpiritualityFitnessHealth & Fitness | |||

What does it really mean for practice to deepen?
It is not a bigger backbend or a more dramatic shape. It is the quiet transformation that comes from showing up day after day.
In this talk, Kino explores how steady effort widens our capacity to f... more
Recorded at Nøsen Yoga Retreat in Norway, Kino and Tim explore the deeper benefits of traditional Ashtanga Yoga practice. Together, they reflect on Yoga as both a drop of nectar and an ocean, drawing on the Yoga Sūtra, the Bhagavad Gītā, and the Haṭh... more
Srivatsa Ramaswami is one of the last direct students of the legendary yogi Tirumalai Krishnamacharya, often regarded as the father of modern yoga. He studied with Krishnamacharya for over three decades, receiving a deeply traditional education in ās... more
Avidyā: Lifting the Veil of Ignorance in Yoga
Ignorance is rarely felt as ignorance. In yoga, this root affliction is called avidyā, the veil that causes us to mistake impermanence for permanence, suffering for joy, and the non-self for the Self.
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These days many of us are navigating depths of grief. I found this podcast while in anticipatory grief. What I wrote a a short while ago, holds true & surprised me today as I breathe on behalf of my soulmate : As an artist who was also a teenage practitioner of yoga I’m always aware that everyone is both teacher and student in various seasons. Kino came into my consciousness at a time when extra stress from current events & scheduling my own work - was becoming a REALLY big problem. Kino reminde... more
Thank you Kino for the gift of this podcast. I’m a longtime student of yours and a member of Omstars. I really appreciate that you share your knowledge with people and don’t try to sell us anything. Other podcasts are beginning to be unlistenable because of the ads. And thank you for sticking with the Ashtanga tradition and continuing the lineage. Love you
This podcast always helps me come back to the true purpose of yoga. Thank you. 🙏
Thank you for giving Hala a voice and daring to talk about what’s happening in Lebanon and Gaza. I will forever respect you.
Kino is a great interviewer and chooses wonderful people to talk with. I’m always so glad I took the time to listen.
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The show centers on translating yoga philosophy into everyday life, exploring discernment, presence, and ethics within practice. Episodes frequently blend deep philosophical discussion with practical guidance, touching on grief, trauma-informed teaching, lineage, and the business side of teaching yoga. Notable themes include the impact of myths and astrology on personal growth, healing through community, and the responsibility of teachers to shape safe, inclusive spaces, making it appealing to practitioners, teachers, and wellness professionals seeking a thoughtful, holistic perspective.
A standout aspect is the mix of intimate guest conversations with seasoned teachers and practitioners, plus timely topics like accountability in yoga commu... more
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4. HEAL with Kelly
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Yoga Inspiration launched 6 years ago and published 229 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Yoga Inspiration include:
1. Tim Feldmann
2. Srivatsa Ramaswami
3. Dr. Raj Balkaran
4. J.S. Park
5. Andrew Tanner
6. Terri Cooper
7. David Swenson
8. Gahl Sasson
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