Join Kino MacGregor, one of the world’s master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.
Publishes | Weekly | Episodes | 195 | Founded | 5 years ago |
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Number of Listeners | Categories | SpiritualityReligion & SpiritualityFitnessHealth & Fitness |
With set sequences, rules, and repetitions, Ashtanga is often seen as a devotion to discipline. But if you look closely, it is a delicate orchestration where breath, movement, and focus unite to reveal the clarity within.
In today’s episode, we ref... more
Mary Taylor and Richard Freeman join us to share timeless insights exploring how impermanence and interconnectedness form the foundation of a meaningful life. With wisdom rooted in years of spiritual practice, they reflect on the paradox of happiness... more
The lineage of Ashtanga has always been a living tradition carried forward by devoted practitioners. But what happens when the Guru who once held the lineage are no longer present? Without an Acharya to guide us, the responsibility shifts to each of ... more
Ashtanga Yoga is more than a personal ritual - it’s a living tradition carried forward by generations of teachers and students. Those who came before us made sacrifices to do so and as yogis, we share a responsibility in keeping the lineage alive.
... more
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Thank you for giving Hala a voice and daring to talk about what’s happening in Lebanon and Gaza. I will forever respect you.
Kino is a great interviewer and chooses wonderful people to talk with. I’m always so glad I took the time to listen.
I started listening to Kino’s podcast during Covid. Every talk was a handholding, showing me direction in the dark times. And I haven’t stopped listening since. The topics are perfect for Yoga practitioners but it’s not limited to that, you can easily apply the learning to your every day for a happier and a more peaceful You! Must listen! 💛
It’s all good and well to exhibit both sides of a conflict. But portraying Israel as a victim and allowing people to talk nonsense with no push back and no counter discussion. Shame. This is a genocide. It’s not up for debate.
I’m sharing a quote about Kino written by an artist named Cali Lili - because this called my attention to Kino’s work :
“As a dancer who was also a teenage practitioner of yoga (as well as having been a teenage yoga teacher myself) I’m always aware that everyone is both a teacher and student at various times of day, various times of the year and various times in our lives. Kino recently came into my consciousness at a time when extra stress from current events & scheduling my own work - was be... more
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Listeners, engagement and demographics and more for this podcast.
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