Arianna Answers
Arianna BrandoliniEach week New York clinical psychologist Dr. Arianna Brandolini answers your hard questions about life, career and relationships. Armed with years of experience, warmth and honest she helps listeners drown out the noise and see a clear path forward.
| Publishes | Weekly | Episodes | 31 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementMental HealthHealth & FitnessEducation | ||||
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Latest Episodes
In this episode Dr. Arianna Answers a listener who stresses about the endless regrets that she has over her old job. She dives into the source of our regretful thoughts and how we can shift our perspective when they arise. The episode ends by going t... more
In this episode Dr. Arianna Answers a listener worries about her distortion of “judgmental focus” She dives into the source of our judgmental thoughts and how we can shift our perspective when they arise. The episode ends by going through a mediation... more
In psychology we call negative thoughts “cognitive distortions” which is a faulty or inaccurate thinking, perception or belief. more
In psychology we call negative thoughts “cognitive distortions” which is a faulty or inaccurate thinking, perception or belief. more
In this episode Dr. Arianna Answers a listener who struggles with the distortion of “personalizing.” She explains what happens in our brain when we personalize, and why it is unhelpful. The episode ends by going through a mediation that will help you... more
In this episode Dr. Arianna Answers a listener who struggles with the distortion of “emotional reasoning.” She explains what happens in our brain when we follow this negative thought pattern. The episode ends by going through a mediation that will he... more
In this episode Dr. Arianna answers a listener who’s friend battles with the distortion of “all-or-nothing” thinking. This friend thinks in extremes and uses language like “always, never and everyone.” The episode ends by going through a mediation th... more
In this episode, Dr. Arianna answers a listener who battles with the cognitive distortion of “catastrophizing.” more
Insights
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Reviews
- best podcast ever!
this podcast was a huge answer to prayer. dr. arianna is amazing. she’s full of so much wisdom and knowledge. she puts me at ease and i love tuning in!
Apple Podcasts5emmybrown5
United States3 years ago - Practical advice
Love this podcast. Very practical advice and amazing delivery
Apple Podcasts5Pedropalermo1007United States3 years ago - Very helpful podcast
I really enjoy listening to Dr. Arianna! Given how busy my days are, I love that her episodes are short and concise, but are packed with thought provoking and insightful tips!
Apple Podcasts5Jfrederick90United States3 years ago - Excellent guidance for everyday life
Dr. Arianna provides thoughtful and actionable advice in a very honest and accessible way. Listening to her gives me a kind and wise voice to rely on against the everyday challenges that we all face.
Apple Podcasts5tempestim1985United States3 years ago - Practical tools
Dr. Arianna’s approach is warm, inviting, relatable and practical. Hey brilliant advice is helpful to apply on a day to day basis. I love the length of the episode and the hope that she transmitted.
Apple Podcasts5See the WorldUnited States3 years ago - Great practical advice for everyday life
So glad to hear a psychologist that explains things in simple terms and gives you practical advice so that you can be your own psychologist. Amazing content!
Apple Podcasts5FencaleUnited States3 years ago - Patient and practical
Dr. Arianna breaks down keys to a better thought life in patient, practical steps - for someone with anxiety or insecurity, her advice is just right - compassionate and effective.
Apple Podcasts5RumalaUnited States3 years ago - So helpful!
Especially in times like these, such useful and pragmatic advice. Can’t wait to hear more!
Apple Podcasts5OonaRobbinsUnited States3 years ago
Chart Rankings
Apple Podcasts | #108 |  Singapore/Health & Fitness/Mental Health |
Apple Podcasts | #216 |  Israel/Health & Fitness/Mental Health |
Apple Podcasts | #221 |  Hong Kong/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Arianna Answers launched 3 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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