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Appamada

Appamada
Buddhism
Mindfulness
Zen
Noble Eightfold Path
Community
Meditation
Suffering
Four Establishments Of Mindfulness
Zazen
Cancer
Covid-19
David Whyte
Clinging
Moshan Lioran
Collective Spiritual Practice
Zen Buddhism
Self-Psychology
Buddha
Joko Beck
Relationship

Appamada is a contemporary center for Zen practice, inquiry, and community, located in Austin, Texas. If you appreciate these offerings, please consider making a contribution to support Appamada with the link below.

PublishesDailyEpisodes537Founded15 years ago
Number of ListenersCategory
Religion & Spirituality

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Artwork for Appamada

Latest Episodes

Instructions for small group activity: Divide into groups of 3. Groups of 2 are ok. Take 2 minutes for each role. Each person will have an opportunity to share, be heard, and bear witness. Person 1 will share what they like in what they see/hear/expe... more

2026-04-14 I Inquiry I Leaving So Much Unborn I Flint Sparks by Appamada

2026-04-13 | Depth In Practice | The Sutra of Hui-neng Grand Master of Zen by Appamada

References: "Nothing Holy About It," by Tim Burkett Hsin Hsin Ming, Appamada chant book (appamada.org/s/Appamada-Chant-Book.pdf) "The Wakeful Body," Willa Baker

Key Facts

Accepts Guests
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Habib's wife
Quoted in discussion about trauma response and Iran
Episode: 2026-03-17 I Inquiry I Feel the anguish and act from Love I Trudy
Essie Darcy
Poet, participant in the gathering
Episode: 2026-03-10 I Inquiry I Loving What Can Be Lost I Flint Sparks
Ann Sandberg
Poet, participant in the gathering
Episode: 2026-03-10 I Inquiry I Loving What Can Be Lost I Flint Sparks
Nate Smalley
New entrusted senior teacher at Appamada Austin
Appamada
Episode: 2026-03-03 I InquiryI Roots and Branches I Joel Barna
John Eric Steinbomber
Emerging Zen teacher featured in a talk and video
Appamada, Austin
Episode: 2026-03-03 I InquiryI Roots and Branches I Joel Barna
Joanna Macy
Buddhist scholar, environmental activist, and author
JoannaMacy.net
Episode: 2026-02-02 | Depth In Practice | Not Two: The Appamada Story
Kazu Haga
Activist and Buddhist practitioner, author of 'Fierce Vulnerability'
Episode: 2025-10-21 I Inquiry I Auden and Haga: active hope I Joel Barna

Host

Suzanne Kilkus
Suzanne Kilkus leads discussions on Zen practice and mindfulness, offering insights into personal growth and community engagement.

Reviews

4.1 out of 5 stars from 9 ratings
  • Flint Sparks changed my life

    I did a five day workshop with Flint Sparks a few years ago and my life has never been the same. He is incredibly wise and a true gift to the world. Through the vehicle of this podcast you can access him. I'm so grateful for that. I haven't listened to the other teachers on here but I am quite certain, though as he would say I ought to avoid certainty, but any teacher that he would associate with is likely to be very wise, kind, compassionate, and working for the benefit of all beings. Thanks to... more

    Apple Podcasts
    5
    Discovertruthforyourself
    United States8 years ago
  • Thumbs up and down

    Great content but the sound quality is so poor I can't listen to and of the podcasts. Too bad.

    Apple Podcasts
    3
    NoniNoni9
    United States11 years ago
  • Excellent

    :)

    Apple Podcasts
    5
    😃🌟💢🌟✌👍
    United States13 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the deep insights offered by the speakers, particularly in relation to mindfulness and community connection.
There is a general acknowledgment of the quality of the content, though some concerns have been noted about sound quality in certain episodes.
Listeners express gratitude for being able to access meaningful teachings that resonate with their personal journeys.

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Talking Points

Recent interactions between the hosts and their guests.

2026-03-28 | Introduction to Zen | Class 1
Q: Why should we do this sitting?
Sitting is about seeing thoughts, relaxing into the moment, and letting the self reveal itself; it's less about achieving a result and more about awakening to one's true nature through consistent practice.
2026-02-24 I Inquiry I Attending to our actions I Suzanne Kilkus
Q: How do you get there without just saying, okay, that was painful?
You pause and feel what's going on in your body, your discomfort will pass. It's important to talk kindly to yourself and recognize thoughts as just that—thoughts that don't require immediate action.
2025.12.14 | Dharma Talk | Forgiveness | Nate Smalley
Q: What do you believe is truly unforgivable and why?
Many believe there are actions like murder and abuse that are unforgivable, but the discussion suggests forgiveness is essential for personal freedom.
2025.12.14 | Dharma Talk | Forgiveness | Nate Smalley
Q: How do you define forgiveness?
Forgiveness can be seen as letting go of the idea of debt that comes with wrongdoings, recognizing humanity, and developing empathy.
2025.12.07 | Rohatsu Ceremony | Nishijima Roshi on the Buddha’s Enlightenment | Nate Smalley
Q: In light of the Buddhist story or in light of your experience, how do you understand awakening?
Awakening was discussed as a moment of realizing interconnectedness and accepting the present moment as it is without resistance.

Audience Metrics

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Frequently Asked Questions About Appamada

What is Appamada about and what kind of topics does it cover?

The episodes explore various themes predominantly rooted in Zen practice, mindfulness, and personal growth. Topics such as compassion, community support, and the interplay of grief and love are frequently discussed, highlighting personal experiences and reflections. The speakers share insights on navigating life's challenges through the lens of Buddhist teachings, emphasizing the importance of awareness, connection, and self-reflection. Additionally, the podcast offers a welcoming space for listeners to engage with profound spiritual principles and practical applications in everyday life, fostering a sense of belonging and support within a broader community context. The unique approach also includes discussions on the intersection of Zen ph... more

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Which podcasts are similar to Appamada?

These podcasts share a similar audience with Appamada:

1. Everyday Zen Podcast
2. Zen Community of Oregon Dharma Talks
3. Upaya Zen Center's Dharma Podcast
4. Heart Wisdom with Jack Kornfield
5. We Can Do Hard Things

How many episodes of Appamada are there?

Appamada launched 15 years ago and published 537 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Appamada?

Recent guests on Appamada include:

1. Habib's wife
2. Essie Darcy
3. Ann Sandberg
4. Nate Smalley
5. John Eric Steinbomber
6. Joanna Macy
7. Kazu Haga

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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