
If you are one of the 180 million women who is struggling with anxiety AND looking for solutions that don't include medications or years of therapy, this podcast is for you. You are going to hear from other women who took control of their mental health by using outside the box holistic strategies to cope with anxiety and thrive. You will also learn from experts in the health and wellness industry ... more
| Publishes | Weekly | Episodes | 50 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & FitnessMental Health | ||||

Nicole Kelman served as a Director of Undergraduate Admissions for ten years at many top selective universities including Muhlenberg College, Stony Brook University, Brandeis University, and Bentley University. She holds a Master of Science in Higher... more
Nina Manolson M.A. NBC-HWC is a Body-Peace® coach. She helps women end the war with food and body and finally feel truly at home in their body – as it is. She brings her 30 years of experience as a therapist, Body-Trust ® Guide, and Psychology of Eat... more
Mary received my Ph.D in Art History from Rutgers University and a mediation teaching certification through the CPD accredited School of Positive Transformation and she has studied mindfulness, meditation, and manifestation techniques with many leade... more
Cat Nelsson is a certified Life Coach with a bachelor degree and post graduate qualification. She is certified in NLP, Master Hypnosis, Timeline and Level 2 Reiki. She helps people to overcome depression and anxiety naturally. Her mission in life is... more
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Listening to the stories of Jennifer and her guests gives me perspective on my own struggles, past and present. Knowing how other successful people have dealt with anxiety gives me a sense of peace.
-Sheila B.
Listening to the stories of Jennifer and her guests gives me perspective on my own struggles, past and present. Knowing how other successful people have dealt with anxiety gives me a sense of peace.
What a great find! I am always looking for practical tools to help me stay grounded and centered. This podcast features interesting discussion with a range of guests. Check it out!
So glad for this podcast on shedding light on what we know on anxiety. Great listen. <3










Listeners, social reach, demographics and more for this podcast.
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Anxiety-Proof HER Podcast launched 6 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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