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Artwork for Anchored & Alive with Blaze

Anchored & Alive with Blaze

Blaze Schwaller

Anchored & Alive is seasonal nervous-system support for sensitive women who are ready to stop forcing growth and start living in rhythm with their energy. If you’re emotionally overwhelmed, burnt out from pushing harder, or tired of trying to “fix” yourself every January, this podcast offers a steadier way forward. Each week, Blaze explores emotional regulation, burnout recovery, boundaries, commu... more

PublishesWeeklyEpisodes28Founded6 months ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Latest Episodes

Sometimes you wake up and realize something about yourself has changed.

You’re not quite the person you used to be anymore, but you’re not fully sure who you’re becoming either. This can feel disorienting, emotional, and even a little heartbreaking... more

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Many of us were never taught how to set boundaries in ways that feel calm, clear, and supportive.

Instead, we were taught to be flexible, accommodating, and easygoing. Until one day frustration builds so high that everything explodes.

In this epi... more

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This week’s episode is a special bonus conversation placed between Episodes 23 and 24, where we’re exploring how to work with rising spring energy without burning out.

Blaze is joined by artist and writer Sarah Bush to talk about imagination, creat... more

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Ideas are moving again, projects feel possible, and the desire to start things returns after the slower rhythm of winter. But when energy rises quickly, it’s easy to move too fast and burn out before momentum has time to stabilize.

In this episode,... more

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Reviews

5.0 out of 5 stars from 3 ratings
  • Looking forward to the launch

    So happy to be sharing this with you after following your Self-Awareness and Self-Compassion podcast. Appreciate the honesty, and always love getting practical ideas on how to feel better. Looking forward to the first episode next week, thanks for making podcasts again.

    Apple Podcasts
    5
    ErinPodcaster
    United States6 months ago
  • Super excited to be sharing this podcast with you!

    Podchaser
    5
    Blaze Schwaller
    6 months ago

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Anchored & Alive with Blaze launched 6 months ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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