Anchored & Alive with Blaze
Blaze SchwallerAnchored & Alive is seasonal nervous-system support for sensitive women who are ready to stop forcing growth and start living in rhythm with their energy. If you’re emotionally overwhelmed, burnt out from pushing harder, or tired of trying to “fix” yourself every January, this podcast offers a steadier way forward. Each week, Blaze explores emotional regulation, burnout recovery, boundaries, commu... more
| Publishes | Weekly | Episodes | 24 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Spring brings a powerful surge of energy.
Suddenly you may feel the urge to change everything. Your routines, your appearance, your habits, your plans for the year. The light is returning, energy is rising, and the future starts to feel wide open a... more
Anger and frustration tend to spike in early spring.
You may feel impatient with people, easily irritated, or suddenly aware of situations that no longer feel right. Many of us were taught that anger is something to suppress, especially women who w... more
The week of the Spring Equinox may leave you feeling restless, full of ideas, easily irritated, and unsure where to begin. After months of winter conservation, your system is waking up, but your habits, energy reserves, and routines haven’t caught up... more
Daylight Saving Time can feel like a collective hangover, and no one really talks about how disorienting it is.
In this episode, Blaze offers compassion, validation, and practical support for the days immediately following the time change. Instead ... more
Early spring can feel like an emotional contradiction.
You might feel hopeful and irritated. Inspired and exhausted. Ready for change. But unclear what that change actually is.
In this episode, Blaze unpacks the biology and psychology of early sp... more
Why do so many things feel impressive… and yet strangely forgettable?
In this episode, Blaze reflects on creativity, imagination, and presence — and why so much of modern entertainment and daily life feels polished but disengaging. Drawing from chi... more
There’s a kind of exhaustion many of us are living with that we rarely name — the constant cognitive maintenance of modern life.
Passwords, subscriptions, logins, notifications, security checks, apps, emails, and endless decisions quietly demand ou... more
How many times have you told yourself, “I’ll do that later” only to realize later keeps slipping further away?
In this episode, Blaze shares a deeply personal reflection about a dream she quietly postponed for nearly a decade, and what finally help... more
Key Facts
Reviews
- Looking forward to the launch
So happy to be sharing this with you after following your Self-Awareness and Self-Compassion podcast. Appreciate the honesty, and always love getting practical ideas on how to feel better. Looking forward to the first episode next week, thanks for making podcasts again.
Apple Podcasts5ErinPodcaster
United States5 months ago Super excited to be sharing this podcast with you!
Podchaser55 months agoBlaze Schwaller
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #86 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #223 | South Africa/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Anchored & Alive with Blaze launched 5 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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