
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebui... more
| Publishes | Twice weekly | Episodes | 487 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMental HealthSelf-Improvement | |||

You don't need anyone's permission to pursue your dreams.
Most successful people took risks without waiting for approval so
Let go of what others think and focus on your goals.
Everyone has unique talents and you can do what others have done!
Tak... more
¿Y si el mayor obstáculo para tu crecimiento no fuera lo que te pasó, sino la forma en que has decidido interpretarlo? En este episodio exploramos la mentalidad de víctima desde la psicología, las Escrituras y la historia. Descubre cómo romper ese ci... more
In this episode, Seth explores the victim mindset, its psychological and biological impacts, and how shifting perspective can lead to profound personal change. Learn practical steps to break free from victimhood and embrace responsibility and growth.... more
Lo que Enfocas, Crece
Lo que ocupas en tu mente, termina moldeando tu vida. En este episodio, Seth explora cómo tus pensamientos repetidos construyen literalmente la arquitectura de tu cerebro — y cómo puedes usar ese mismo proceso a tu favor.
Desc... more
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Where have you guys gone!
Please come back.
I listened to the first episode of season 1 when it was part of the BadChristian network.
I've just started back listening again and finding myself running out of content as I near the final uploaded episode.
By far the Best, Most Honest, Marriage and relationship podcast around.
Thank you for this gift
Pretty sure I have listened to every episode and have enjoyed them all so much! I love the authenticity Seth and Melanie display. It truly is real help for real couples and I feel like a I learn something new every time I listen. It has been neat to have see how they have evolved in their faith and relationship over the years and these guys are just plain fun! We lead a Marriage Life Group and recommend this podcast to everyone who comes through this group.
Keep up the good work, it is so appre... more
If you care about your health and take your vitamins, this show needs to be part of your “daily’s” for your mental and emotional health! I stumbled across the Studley’s when I began individual counseling needing something extra than my weekly session. This remains my top listened to show and I cannot begin to express the positive impact it has had in my life and my marriage. The messages/topics seem to come when I need them most and it’s changed my interactions with my wife, children, and others... more
My wife and I have been struggling for years and we can’t seem to get past certain issues. We have been to some pretty dark places mentally, emotionally, and spiritually. We have all the “tools” from counseling, but we have always felt like we are the only ones who struggle this badly. We discovered this podcast about a year ago, and it has been a blessing ever since. We will have some crazy arguments or read something in scripture or a book about marriage and somehow AoU will post an episode th... more
This podcast really helps to provide detail on the underlying social, cultural, emotional and psychological factors which strengthen or damage a marriage, all with a Christian faith basis. Very friendly style from an honest couple who were not afraid to make themselves vulnerable and share even the toughest parts of their story. You get the feeling that you are going on a journey of discovery with them, rather than being lectured to. Definitely not to be missed. Thank you! This has been a real b... more
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Listeners, social reach, demographics and more for this podcast.
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This show centers on personal transformation through accountability, practical frameworks, and a faith-informed lens. Across episodes, listeners hear about breaking toxic patterns, setting healthy boundaries, and navigating high-stakes change—whether in relationships, careers, or mental health. The host blends therapy insights with actionable steps, real-life stories, and spiritual guidance, encouraging audiences to own their growth and take persistent action even amid fear or uncertainty. A standout angle is the integration of psychology with faith, offering tools for presence, resilience, and sustainable change that feel both pragmatic and relationship-enriching.
Rephonic provides a wide range of podcast stats for Anatomy of Change. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Anatomy of Change and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Anatomy of Change:
1. The Intimate Marriage Podcast, with Intimacy Doctor Alexandra Stockwell, MD
2. The Naked Marriage with Dave & Ashley Willis
3. On Purpose with Jay Shetty
4. The Dr. John Delony Show
5. ONE Extraordinary Marriage Show
Anatomy of Change launched 10 years ago and published 487 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Anatomy of Change from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Anatomy of Change include:
1. Luke LeFevre
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