AnaLau Orozco
AnaLau OrozcoBienvenida y bienvenido a tu espacio seguro. Un refugio donde la mente puede descansar y el corazón encuentra claridad. Soy AnaLau Orozco, aquí te acompaño con meditaciones guiadas, sesiones de liberación emocional y prácticas suaves para volver a tu equilibrio interior. Cada episodio está creado para ayudarte a: • soltar tensión mental y emocional, • regular tu sistema nervioso, • liberar pensami... more
| Publishes | Daily | Episodes | 25 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
No sabes como seguir , pero tienes que hacerlo, tu corazón está roto y por fuera tienes que sonreir.
Hoy vamos a tomar ese corazón en pedacitos y a empezar a unirlo poco a poco.
Quizá hoy no le veas salida a tu dolor por eso estoy aqui. Vamos a emp... more
En esta meditación vamos a bajar el nivel de Ansiedad. No estas solo, no estás sola.
Te entiendo y estoy contigo.
Esto va a pasar.
Vamos juntos, juntas...
AnaLau
21 Dias para sanar tu Feminidad.
Esta meditación abarca todos los aspectos femeninos para sanar desde adentro. Sana tu feminidad, lo mereces mujer hermosa. Regálate esta meditación y empieza a soltar lo que ya no suma en tu vida, a liberarte de leal... more
10 minutos para ahcer una pausa y regalarte un momento de equilibrio. Esta meditación es para equilibrar tu sistema nervioso en unos minutos con una técnica muy efectiva.
Deseo que te sirva para tu más alto bien.
Con Cariño siempre...
AnaLau
Autovalor, amor propio, reconstrucción emocional. Vamos a sanar ese miedo y ese sentimiento de que no eres suficiente. Yo te acompaño.
Gracias por estar aquí.
AnaLau.
en esta meditación vamos a volver a sentir ganas por la Vida. A recuperar el entusiasmo por simplemente Ser, estar, Vivir
Lo mereces! Y yo te acompaño.
Gracias por estar aquí.
Aprende a amarte, a ser auténtico/a q cuidarte, a saber decir que no. Sin culpa, se tú.
Vamos juntos.
Gracias por estar aquí.
Tu Ser Superior, tu Guía Interior, tu poder interno que todo lo sabe que vive dentro de ti , está esperando por ti, vamos a conectar con esa sabiduría interna.
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AnaLau Orozco launched 3 months ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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