Am I there yet ? Journey to Wellness
Chef LorraineMusings of one spunky creative soul on a personal journey of BECOMING her very Irie self - and LIVING HER ITAL LIFE ITAL | Pronounced " EYE-TAL - Jamaican word meaning "Pure, Authentic, Vital , Uncontaminated.Started as therapy , Switching to Wellness and Nutrition Chef Lorraine Nutrition and Wellness Coachwww.theitallifestyle.comIG | @theitallifestyle
| Publishes | Monthly | Episodes | 54 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & FitnessNutrition | ||||
Listen to this Podcast
Latest Episodes
Send us Fan Mail
Let’s trade the end-of-year scramble for something softer and far more honest. We slow down, take a long breath, and measure the past twelve months by courage, connection, and character rather than speed or spotlight. This reflectio... more
Send us Fan Mail
The calendar flips to October and the air feels heavier—yet there’s a pulse of hope running through it. We sit with that tension and talk frankly about awareness that actually heals: mental health beyond buzzwords, breast cancer bey... more
Send us Fan Mail
The mic is back on, but the heartbeat is different—steadier, warmer, and anchored in a deeper why. After eight years leaning into wellness and thirteen months in full-time psychotherapy, I’m opening the door to a new season where sa... more
Send us Fan Mail
What happens when you abandon conventional medication for a more holistic approach to mental health? Tara from Brooklyn shares her eye-opening journey with bipolar disorder, highlighting the challenges and triumphs of navigating lif... more
Send us Fan Mail
Curious about how Moringa outshines even the most celebrated superfoods? Join us in this episode of "Am I There Yet? Nutrition and Wellness," where we unravel the extraordinary benefits of Moringa, often called the "miracle tree." D... more
Send us Fan Mail
Have you ever found yourself on the brink of burnout, grappling with the decision to take a step back for your sanity? This episode is a deep dive into the art of pausing, as my friend Sandy and I open up about the trials left in t... more
Send us Fan Mail
In part two about Blood sugar we look and uncover the truth about carbohydrates with and learn why they are not the diet villains they're often made out to be. We're peeling back the layers of misunderstanding to reveal the essent... more
Send us Fan Mail
Join Chef Lorraine as she go over natural remedies to help regulate your blood sugars levels.
Blood sugar regulation is paramount for maintaining overall wellness. Stable blood sugar levels are the key to keeping our mood, bellie... more
Key Facts
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About Am I there yet ? Journey to Wellness
Where can I find podcast stats for Am I there yet ? Journey to Wellness?
Rephonic provides a wide range of podcast stats for Am I there yet ? Journey to Wellness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Am I there yet ? Journey to Wellness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Am I there yet ? Journey to Wellness get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Am I there yet ? Journey to Wellness, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Am I there yet ? Journey to Wellness?
Rephonic provides comprehensive predictive audience data for Am I there yet ? Journey to Wellness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Am I there yet ? Journey to Wellness have?
To see how many followers or subscribers Am I there yet ? Journey to Wellness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of Am I there yet ? Journey to Wellness are there?
Am I there yet ? Journey to Wellness launched 5 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Am I there yet ? Journey to Wellness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Am I there yet ? Journey to Wellness?
Rephonic pulls ratings and reviews for Am I there yet ? Journey to Wellness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Am I there yet ? Journey to Wellness?
Rephonic provides full transcripts for episodes of Am I there yet ? Journey to Wellness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.