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Whether you were the only girl on the football team, the only jock at robotics camp, or you just could never find anyone who appreciated your action figures enough, we’ve all felt like the weird kid at some point in our lives. Join comedians Carly Montag and Emily Walsh as they ask their guests about any time in life they felt like the odd one out. New episodes out every Monday!

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Latest Episodes

This week we are joined by Kelly Taylor! Kelly is an NYC based comedian. Check out Kelly on instagram @hellothisiskelly and check out her podcast I Feel Fat Today on instagram @ifeelfattoday & subscribe to the show on Youtube.

In this episode, Kelly... more

This week we are joined by Rachel Linden! Rachel is a novelist and international aid worker whose adventures in fifty countries around the world provide excellent grist for her writing. She is the author of The Magic of Lemon Drop Pie and Recipe for ... more

This week we are joined by Hannah Nicole Maehrer! Hannah Nicole Maehrer—or as TikTok Knows her, @hannahnicolemae—is a BookToker and fantasy romance author of Assistant To The Villain, Apprentice To The Villain, and Accomplice To The Villain. Her bigg... more

This week we are joined by Alice Fishbein! Alice Fishbein is a Brooklyn-based comedian. Her solo comedy show, "Leo Still Dies in the End," premiered at Edinburgh Festival Fringe in August 2025. She can be seen performing comedy in NYC and her writing... more

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Recent Guests

Rachel Linden
A novelist and international aid worker
Episode: Alone Being a Storyteller with Author Rachel Linden
Hannah Nicole Maehrer
Fantasy romance author and TikTok star
Author of "Accomplice To The Villain"
Episode: Alone Being an Accomplice To The Villain with Author Hannah Nicole Maehrer
Alice Fishbein
Stand-up comedian and performer with a podcast about her experience at the Edinburgh Fringe Festival.
Edinburgh Fringe Festival
Episode: Alone Performing a One Woman Titanic Show with Comedian Alice Fishbein
Myka Fox
A comedian, writer for Comedy Central, and host of Great Hang podcast
Episode: Alone Playing The Triangle with Comedian Myka Fox
Samantha Downing
Internationally bestselling thriller author
Episode: Alone Being a Morning Person with Author Samantha Downing
Meryl Wilsner
Bestselling author of queer romance novels
Episode: Alone Exploring Gender Identity with Author Meryl Wilsner
Sarah Adler
USA Today bestselling author of Happily Ever Afters, including Mrs. Nash's Ashes and Finders Keepers
Episode: Alone Being a History Nerd with Author Sarah Adler
Sarah Naughton
Narrator, voice actor, and stage actress
Episode: Alone Being the Voice of ACOTAR, Throne of Glass, and Crescent City with Narrator Elizabeth Evans
Hannah Orenstein
Author and deputy editor at Bustle.
Bustle
Episode: Alone Balancing Writing and Editing with Author and Editor Hannah Orenstein

Host

Carly Montag
Host and Co-host of the podcast, known for her engaging comedic style and ability to connect with guests on personal levels.

Reviews

4.8 out of 5 stars from 95 ratings
  • These two are so real

    Every episode feels like you’re hanging with some really chill friends! The environment feels so real, I know I’d both crack up and feel comfortable eating lunch with these two.

    Apple Podcasts
    5
    The perfect lunch table
    United Statesa year ago
  • Love it!

    Love the hosts and guests. The show is funny, intelligent and heartwarming. It is fascinating to hear people’s backstories. I especially like Carly and Emily’s recommendations at the end. Love being a lunchable!❤️

    Apple Podcasts
    5
    Marypat33
    United States2 years ago
  • Love it! Especially the episode with Tracey C. !

    Awesome podcast! Great hosts and wonderful guests!! Tracey Carnazzo episode was perfection😍 Would also love to hear Armando Torres, Paige Wesley and Andrea Guzetta from Cult Podcast as guests!

    Apple Podcasts
    5
    Notsoincrediblehulk
    United States5 years ago
  • Great Podcast

    The interviews are so well done and shed insight into what it is like at times to be the “different “ one. Universal!

    Apple Podcasts
    5
    ronadoc
    United States5 years ago
  • So funny

    I love this- it’s just like sitting down in person with my favorite comedians and getting their inside story. Always waiting for the next episode! Highly recommend

    Apple Podcasts
    5
    lindsay04400
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Great hosts and wonderful guests! The show is fun and insightful!
Really fun podcast! An upbeat conversation and relatable themes.
Every episode feels like you're hanging with some really chill friends! The environment feels so real.
The hosts and guests are funny, intelligent and heartwarming.
Love listening to these funny conversations!

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Talking Points

Recent interactions between the hosts and their guests.

Alone Playing The Triangle with Comedian Myka Fox
Q: What was your first job out of college?
My first job was writing for a TV show I found on Craigslist, which turned out to be quite a precarious situation.
Alone Playing The Triangle with Comedian Myka Fox
Q: Did you know you always wanted to work in comedy?
I always said that I wanted to work in comedy, but I think I didn't believe it could be a reality until I had to pursue it without any backup plan.
Alone Performing a One Woman Titanic Show with Comedian Alice Fishbein
Q: What is the history of you with Titanic?
Alice shares her lifelong obsession with Titanic and explains that her show creatively interprets this fascination. She reflects on her love for the film and how it influenced her comedy.
Alone Lying To Fit In with Author Sophie Stava
Q: Did you intend to write a thriller mystery, or did that come later in your process?
Sophie initially started as a ghostwriter for romance but transitioned to writing thrillers because of her love for the genre.
Alone Lying To Fit In with Author Sophie Stava
Q: Can you tell us a little bit about where you grew up and what kind of kid you were?
Sophie talks about growing up partly in Radford, Virginia, and transitioning from California, feeling like the outsider.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Alone At Lunch

What is Alone At Lunch about and what kind of topics does it cover?

This show features engaging conversations with comedians and guests who share their experiences of feeling like the odd one out at various points in their lives. The hosts invite guests from diverse backgrounds, fostering a humorous yet heartfelt atmosphere where stories intertwine with reflections on societal norms. Topics range from personal anecdotes of childhood awkwardness to professional challenges, creating a unique blend of comedy and introspection that resonates with audiences seeking relatable content and a sense of community.

Where can I find podcast stats for Alone At Lunch?

Rephonic provides a wide range of podcast stats for Alone At Lunch. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Alone At Lunch and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Alone At Lunch get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Alone At Lunch, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Alone At Lunch?

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How many subscribers and views does Alone At Lunch have?

To see how many followers or subscribers Alone At Lunch has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Alone At Lunch?

These podcasts share a similar audience with Alone At Lunch:

1. Morbid
2. Scamfluencers
3. Culpable
4. Unicorn Girl
5. Armchair Expert with Dax Shepard

How many episodes of Alone At Lunch are there?

Alone At Lunch launched 6 years ago and published 292 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Alone At Lunch?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Alone At Lunch?

Rephonic pulls ratings and reviews for Alone At Lunch from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Alone At Lunch?

Rephonic provides full transcripts for episodes of Alone At Lunch. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Alone At Lunch?

Recent guests on Alone At Lunch include:

1. Rachel Linden
2. Hannah Nicole Maehrer
3. Alice Fishbein
4. Myka Fox
5. Samantha Downing
6. Meryl Wilsner
7. Sarah Adler
8. Sarah Naughton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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