The Alexander Technique can help you with back pain and muscular problems. Join Nick Chapman, professional Alexander Technique Practitioner and his guests, and discover how to combat long-standing habits of bad posture, which affect health, performance and well-being. Nick has also written a book and is slowly creating the audio version. Each new episode will also appear on this podcast. Please le... more
Publishes | Twice monthly | Episodes | 44 | Founded | 7 years ago |
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Number of Listeners | Categories | EducationSelf-Improvement |
Yes, there is scientific evidence to back up the Alexander Technique. Here I discuss why Alexander Technique is your go to modality for back pain with evidence.
Bessel van der Kolk has written the definitive book on trauma and the conclusion will end some careers and give way to new ones. As we continue to learn more about being healthy humans this is a big contribution. No prizes for guessing that Alexander... more
Why do famous people study and practice the Alexander Technique? We explore this in some depth in the latest Alexander Technique Made Easy podcast.
#alexandertechniquemadeeasy
BUY NICK A COFFEE:buymeacoffee.com/nickchapmanYours Nick Chapm... more
The one about breathing! F M Alexander was known as the breathing man.
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Alexander Technique Made Easy
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I really wanted to listen to this but the host barely takes a breath, it's exhausting. I'll seek out the guests in other places. 🙃
Just listen.
This is so interesting! The audio book is sad but funny as well. I keep waiting for updates though. This is a great podcast.
Love all the interviews and learning. The relaxation is the only one I use. Love the story! Waiting for updates.
I often listen to these podcasts when driving and they really are very informative. I also regularly use rthe guided relaxation which has really been very useful. Tell your friends they’ll thank you for it! Highly recommended. Five star.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #240 |
Listeners, social reach, demographics and more for this podcast.
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Alexander Technique Made Easy launched 7 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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