Afslapning i hverdagen
WellnessforhjernenVi tager ud til forskellige danskere for at høre hvad de gør i hverdagen for at blive mere afslappet.
| Publishes | Infrequently | Episodes | 5 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Danish | Categories | EducationBooksArtsSelf-Improvement | ||
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Latest Episodes
Erla Højsted har Mind Cph og er en af danmarks førende psykologer indenfor Metakognitiv psykologi. Erla beskriver læsning for hende, både som afslapning, men også som arbejde. Erla åbner også døren en smule for hvad du kan gøre for at blive mere afsl... more
Maria tager os igennem det at være leder, religiøs og læsende
Rikke tager os igennem hvad hun mener bøger gør for hende, både hendes arbejdsbog (Biblen) men også helt almindelige bøger, der hverken har med hendes arbejde eller noget andet at gøre, udover hendes egen fornøjelse.
I denne episode er vi på besøg hos lægen Imran Rashid. Imran tager os igennem hvad han mener om online medier, hvad online medier gør ved hjernen, hvad bøger gør ved ham og hvad han gjorde for at få sine børn til at læse.
Vi er taget ud for møde Bjarne Nielsen som er coach og har været det længe. Bjarne tager os igennem hvordan han i hverdag holder sig selv afstresset, både igennem bøger og sine egne øvelser.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #83 |  Denmark/Arts/Books |
Apple Podcasts | #230 | Denmark/Arts |
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Afslapning i hverdagen launched 3 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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