Bienvenido a Academia de la Respiración. Un espacio para la divulgación y enseñanza del Método Buteyko. Un conjunto de ejercicios que te llevaran a eliminar la hiperventilación oral, a respirar de forma adecuada y a recuperar tu salud y tu vida.
Publishes | Twice weekly | Episodes | 13 | Founded | 6 years ago |
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Language | Spanish | Category | Health & Fitness |
La naturaleza es la fuente de la salud. Acede a ella para restaurar tu salud de forma habitual.
ültimo de los 5 habitos, el menos conocido, muy perdjudcial y el más facil de resolver pero nadie te va a llamar la atención sobre esto. Aquí tienes el enlace del documental https://www.youtube.com/watch?v=b8b_lg2z8Nc
De los 5 habitos, el estres es el peor de todos. Además de ser malo de por si, afecta a todos los demás hábitos. Evítalo.
Siguiendo con la serie de 5 , hoy hablamos de uno de los dos mas importantes, la nutrición. Un mundo muy aplio y con muchas posibilidades, y algunas muy sanas.
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Realicé una formación con Daniel y la calidad fue deficiente y ahora mismo irrecuperable. Mucho humo y poco tangible. Me sentí engañado. Los podcast están bien pero muy repetitivos y poca densidad de aportes.
Es un buen pozcas, lo recomiendo.
Llevo mucho tiempo preocupado e interesado por la respiración. Descubrir este podcast ha sido exactamente lo que necesitaba. La información es clara y precisa y creo que me voy a beneficiar mucho y en un futuro espero poder ayudar a la gente a mi alrededor y a mis clientes también con lo que aprenda.
No sabía nada sobre estas técnicas , lo escuché en el podcast de Fitnes revolucionario y me parece muy interesante y esencial , gracias por compartir tus conocimientos!!
Gracias a todo lo que cuenta en sus podcast me ayudan a poder respirar mejor con mi asma. Gracias por todo.
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Academia de la Respiración. launched 6 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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