El podcast de Jana Fernández
Jana FernándezBienvenidos a mi espacio sobre BIENESTAR, DESCANSO y LONGEVIDAD. Soy Jana Fernández, máster en Fisiología del Sueño y en Bioética, y autora del libro Aprende a descansar. En este podcast vas a encontrar entrevistas con auténticos EXPERTOS en salud, bienestar, descanso y longevidad, que te darán las herramientas, la inspiración y la motivación que necesitas para alcanzar el bienestar físico, mental... more
| Publishes | Weekly | Episodes | 268 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessLife SciencesMental HealthScience |
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Latest Episodes
¡Vuelve el podcast y vuelve con novedades! Estrenamos la 8ª temporada, pero con la ilusión y las ganas de la 1ª, te cuento todo en este episodio 😉 Te dejo los enlaces a las recomendaciones de podcast:
- Toni Nadal en el podcast de Nude Project http... more
En este episodio especial reúno a los expertos David Navarro, Jesús Serrano y Sergio Gómez para explorar los fundamentos de un bienestar integral desde diferentes perspectivas: el entrenamiento físico orientado a la longevidad, la prevención y el tra... more
En este episodio especial resumo las ideas esenciales de tres conversaciones transformadoras para inspirarte a vivir con mayor sentido, serenidad y plenitud. A través de las enseñanzas del estoicismo con Pepe García, la invitación a ‘vivir a lo ancho... more
En este episodio especial, Jana Fernández reúne las ideas clave de tres referentes en bienestar: Silvia Congost, Marta Romo y Antonio Valenzuela. Silvia Congost nos invita a descubrir el placer de estar con uno mismo, aprendiendo a transformar la sol... more
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Reviews
- Tarde o quizás pronto.
te he descubierto hace poco, así que llego tarde para escucharte cada lunes, o pronto para escucharte un rato a diario. Mil gracias por tu labor. Gran descubrimiento. Un placer Jans
Apple Podcasts5eidernuSpain4 months ago - Un gran podcast
Buscando y buscando encontré este podcast que ha es habitual y fijo. Gran trabajo y geniales entrevistas. Enhorabuena!
Apple Podcasts5Rulop69Spain6 months ago - Bravo
Todos los podcasts están genial, muy interesantes y amenos, siempre se aprende cosas nuevas. Enhorabuena Jana, bravo!
Apple Podcasts5Montsita mooSpain8 months ago - Forofo de las analíticas ??
Ha repetido hasta el hastío las analíticas que hace este señor. Un dineral
Un tinte magufo este pocast conCiscar
Apple Podcasts1KarmeledisaSpain10 months ago - Fantásticos contenidos 🤩
Brutal entrevista sobre sol y colesterol 👏🏽👏🏽👏🏽 los contenidos de tu podcast son fantásticos, mil gracias y enhorabuena por el trabajo que haces 🤩
Apple Podcasts5copydebuencafeSpaina year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #229 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #94 | Spain/Top Podcasts |
Apple Podcasts | #2 | Spain/Health & Fitness/Mental Health |
Apple Podcasts | #6 | Spain/Health & Fitness |
Apple Podcasts | #40 |  Mexico/Health & Fitness/Mental Health |
Apple Podcasts | #41 |  Chile/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to El podcast de Jana Fernández?
These podcasts share a similar audience with El podcast de Jana Fernández:
1. Mi Latido de Más
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4. Las claves de Sol
5. El Podcast de Soycomocomo con Núria Coll
How many episodes of El podcast de Jana Fernández are there?
El podcast de Jana Fernández launched 7 years ago and published 268 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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