El podcast de Jana Fernández
Jana FernándezBienvenido a mi programa de podcast A GUIDE TO LIVE WELL sobre BIENESTAR y DESCANSO. Quiero compartir contigo la experiencia y el conocimiento de los mejores expertos para que puedas crear tu propia guía para vivir bien. En este podcast vas a encontrar entrevistas con EXPERTOS en salud, bienestar, descanso y longevidad, que te darán las herramientas, la inspiración y la motivación que necesitas pa... more
| Publishes | Weekly | Episodes | 238 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Life SciencesScienceHealth & FitnessMental Health |
Listen to the Podcast
Latest Episodes
Imagina un mundo donde las máquinas piensan, aprenden y resuelven problemas como los humanos, pero en milisegundos. Aunque parece un guion de ciencia ficción, la inteligencia artificial (IA) no solo ha salido de las películas, sino que ya está transf... more
¿Sabías que en España somos más de 3,3 millones de autónomos, y que representamos el 16% del total de ocupados? Somos un colectivo clave para la economía, pero también somos uno de los más castigados por la burocracia y los constantes cambios normati... more
Quiero comenzar el año 2025 con una reflexión: la importancia de bajar el ritmo, desacelerar y aprender a disfrutar del momento presente. Vivir acelerados tiene un precio muy alto. Nuestro cuerpo se resiente: niveles elevados de cortisol, insomnio, p... more
Bienvenidos a este episodio especial de fin de año sobre el sueño, ese misterio cotidiano que compartimos con nuestros antepasados, desde el amanecer de la humanidad hasta nuestros días. El sueño, una necesidad universal, ha sido moldeado por los con... more
Insights
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Reviews
- Forofo de las analíticas ??
Ha repetido hasta el hastío las analíticas que hace este señor. Un dineral
Un tinte magufo este pocast conCiscar
Apple Podcasts1KarmeledisaSpain2 months ago - Fantásticos contenidos 🤩
Brutal entrevista sobre sol y colesterol 👏🏽👏🏽👏🏽 los contenidos de tu podcast son fantásticos, mil gracias y enhorabuena por el trabajo que haces 🤩
Apple Podcasts5copydebuencafeSpain3 months ago - Gracias Jana!
Yo te he descubierto escuchando otro podcast y me encantas, tú y tus entrevistas.
Tienes una voz muy dulce y agradable con la que eres capaz de tratar cualquier tema por duro o difícil que sea. Gracias
Apple Podcasts5IronxeresaSpain4 months ago - Mar Romera
Muy bien el podcast con Marc.
Si, por favor, hacer otro sobre los marcadores hormonales.
Apple Podcasts5Salva powerSpain6 months ago - Dejaros de modas
Me gusta esta señora, intenta informar pero tiene un problema el esnobismo , para ayudar a la gente hay que tener mucha experiencia , titulación como mínimo médico especialista, entrenador de elite , deportista muy cualificado y con años de trabajo casi siempre relacionados con la base del atletismo. Todas las últimas modas de gimnasio son muy lesivas, cuando te vas acercando a vejez se pagan todas estas paridas de deportes
Apple Podcasts4peizasSpain7 months ago
Similar Podcasts
Chart Rankings
Apple Podcasts | #149 |  Italy/Health & Fitness/Mental Health |
Spotify | #196 | Spain/Top Podcasts |
Apple Podcasts | #109 | Spain/Top Podcasts |
Apple Podcasts | #5 | Spain/Health & Fitness/Mental Health |
Apple Podcasts | #11 | Spain/Health & Fitness |
Apple Podcasts | #25 |  Argentina/Health & Fitness/Mental Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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El podcast de Jana Fernández launched 6 years ago and published 238 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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