En el podcast semanal de Fitness en la Nube podrás escuchar todos los consejos y todas las estrategias para que consigas tus objetivos en el gimnasio. No dejes de entrenar y no dejes de mejorar! Si quieres que resuelva tus dudas, puedes contactar conmigo y las responderé en el siguiente programa. Puedes preguntar todo lo que se te ocurra, dudas con los ejercicios, la alimentación… Te ayudaré y te ... more
Publishes | Weekly | Episodes | 300 | Founded | 7 years ago |
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Language | Spanish | Number of Listeners | Categories | Health & FitnessFitnessNutrition |
Entrenar con pesas no es simplemente levantar cargas una y otra vez, eso sería simplemente «hacer ejercicio». Pero cualquier forma de entrenamiento requiere el manejo de una serie de variables. Con el entrenamiento de musculación funciona igual Y una... more
En el mundo del fitness, es común escuchar frases como «No me quiero poner muy grande» o «Solo quiero tonificar». Estas afirmaciones, en su mayoría, son simples excusas que enmascaran la falta de voluntad para esforzarse. Hoy voy a explicarte por qué... more
Hay una cosa que siempre les digo a mis clientes y es que dentro de sus limitaciones, deben encontrar sus posibilidades y una de esas limitaciones bastante extendida, son las hernias. more
En la cultura española y latina, la siesta es mucho más que una simple pausa durante el día, es una práctica arraigada que abarca siglos de tradición. Sin embargo, más allá de su asociación con la pereza, la siesta puede ser una herramienta poderosa ... more
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Muy interesante el episodio de las tres paradojas, da que pensar, no todo es blanco y negro. Muchas gracias!
Me gusta mucho el podcast, hasta ahora he escuchado unos 15 episodios. Pero tengo un conflicto con el volumen, siento que el volumen de la música es mucho más alto que el de la voz, y estaría muy bien si en la producción del capítulo pudieran elevar el volumen de la voz, o al menos emparejarlos
Más directo no se puede ser, lo de la nube Debe ser por estar en servidores porque debería llamarse FITNESS con los pies en la tierra. Genial
Perfecto para enterarte de todo si estas pez como yo en estos temas.
Cada podcast se aprende algo nuevo
Apple Podcasts | #2 | Spain/Health & Fitness/Fitness |
Apple Podcasts | #7 | Chile/Health & Fitness/Fitness |
Apple Podcasts | #18 | Colombia/Health & Fitness/Fitness |
Apple Podcasts | #38 | Japan/Health & Fitness/Fitness |
Apple Podcasts | #40 | Mexico/Health & Fitness/Fitness |
Apple Podcasts | #52 | Argentina/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Fitness en la Nube launched 7 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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