
All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.
| Publishes | Daily | Episodes | 803 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthSelf-ImprovementHealth & Fitness | |||

In a recent coaching call with Janie, a mother navigating the shift from a professional career as a social worker to a stay-at-home mom, we delved into the deep-seated challenges that accompany such a monumental transition. Janie, like many, found he... more
What if feeling happier didn’t require more control, stricter rules, or perfect habits? In this powerful conversation, we explore how personal development, daily habits, and self-compassion intersect with our relationship to food and our bodies. Beth... more
Join Monica and Taylor for a thoughtful (and surprisingly layered!) chat about the "not like other girls" conundrum. What started as a casual comment during recording turned into a fascinating exploration of how we as women pit ourselves against each... more
In keeping with something I've done on the podcast for a few years now, I'm thrilled to share with you my Do Something List for 2026. This list isn't about setting strict goals, but prioritizing daily fulfillment. Each item on the list encourages me ... more
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I love following Monica on IG and listening to her podcast. She keeps it real and her content makes me think deeply about the different areas of my life. Slowly working my way through back episodes.
I love listening to Monica because she is so down to earth and always has great insights and ideas! You can tell that she puts so much thought and work into each episode. This podcast is one of the only ones I’ve listened to consistently for years! Keep up the good work! 🫶🏻☺️
I love this podcast. So good in all areas of life. I love the advice to start small and do something. Life changing. May 2021 theme is so helpful. Thanks for all your work.
Updated! Still loving Monica’s podcast, ABOUT PROGRESS. Her latest episode about distraction is spot on and so needed! Thanks!!
Another update 1/26: I love Monica’s messy middle episodes. They are my favorite. It lets me see another Mom, who has so many interests and wants to do well in her life. It has given me great ideas... more
Monica you made my heart sing with your beautiful words. Also the Wintering episode blew my mind. This podcast rocks!!
I love this content. I feel like we’re all just trying to stay above water and Monica makes me feel seen and validated! This podcast is positive and helpful on many levels!
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The focus lies on providing listeners with relatable insights and practical advice for personal growth, self-acceptance, and effective parenting strategies. Topics frequently include parenting, mental health, personal development, and reflections on life's challenges, encouraging a shift away from perfectionism toward meaningful progress. Notably, the discussions frequently feature expert guests who bring their personal experiences and professional insights to enrich the conversation, making the content both educational and applicable to daily life. This distinctive approach emphasizes the idea that personal growth can be both realistic and attainable, resonating with individuals seeking authentic guidance.
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These podcasts share a similar audience with About Progress:
1. Better Than Happy
2. Conversations with Dr. Jennifer
3. Magnify
4. Inklings with Emily Belle Freeman
5. The Lazy Genius Podcast
About Progress launched 9 years ago and published 803 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on About Progress include:
1. Rebecca Palmer
2. Amina AlTai
3. Kimberley Quinlan
4. Katherine May
5. Julie Hanks
6. Wendy Valentine
7. Trevor Hanson
8. Patrice Washington
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