
All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.
| Publishes | Daily | Episodes | 934 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

Have you ever looked around your home and thought, "I'm just bad at this"? I've been there too — wrong-size rugs, bad paint colors, the works. In this episode, I talk with interior decorating educator Dani Watson about why perfectionism — not lack of... more
Somewhere between the to-do lists and the school pickups, a lot of us lose track of the thing that used to light us up. In this clip, Just Thrive founder Tina Anderson talks about what it looks like to find that spark again and decide whether it's a ... more
This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work... more
If you’ve looked in the mirror and seen nothing behind your eyes—not postpartum, not exhaustion, but the quiet disappearance of you —you're not alone. In this replay from the More for Moms conference, Monica shares a preview of a private workshop on ... more
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I love listening to About Progress, attending Monica’s More For Moms Conference and participating in her supporters club. I have learned and grown so much from all the resources that Monica offers. Thank you, Monica!
Monica is someone I look up to a lot! She engages with a variety of guests and has helped this recovering perfectionist make progress :)
I found About Progress a couple of years ago. I absolutely love it! I have learned so much on many different topics. I love it so much I became a supporter and really enjoy all of the additional perks that come along with that! Monica is genuine, relatable, kind and lots of fun. I feel like she is a friend. I hope this podcast is around for a LONG time. Give it a try. I bet you will love it as much as I do!
Monica is a fantastic host and makes personal growth so much more practical and approachable!
Update: still my fave podcast and so proud of Monica for publishing hey book!!
This is my favorite podcast! I’m a mom, therapist, and share very different religious beliefs than Monica but I absolutely love the way she talks about issues, shares her thoughts, and is so humble and transparent. I share her concept of the do something list with clients all the time. Highly recommend for anyone looking for a balanced and realistic view of self improvement.
Key themes from listener reviews, highlighting what works and what could be improved about the show.








Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show focuses on practical self-improvement through candid conversations and real-life coaching. Episodes center on everyday habits, motherhood, boundaries, energy management, and culture-shifting mindset changes, all delivered with warmth and a no-judgment approach. Guests typically share actionable frameworks, personal journeys, and tools listeners can apply immediately, making big ideas feel doable in real life. A notable strength is the host's blend of vulnerability, practical guidance, and community focus, which often features behind-the-scenes looks at habits, books, and live events. Overall, it's a welcoming, psychology-grounded hub for people seeking steady progress without perfection.
Listeners likely value authenticity, pract... more
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These podcasts share a similar audience with About Progress:
1. 3 in 30 Takeaways for Moms
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4. Conversations with Dr. Jennifer
5. The Lisa Show
About Progress launched 10 years ago and published 934 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on About Progress include:
1. Tina Anderson
2. Kimberly Lauren
3. Dr. Sandra Dofton-Smith
4. Tanya Choi
5. Becca Price
6. Brooke Eilison
7. Vanessa Quigley
8. Yeshi Srivastava
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