About Progress
Cloud10All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.
| Publishes | Daily | Episodes | 853 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
Exciting news - my debut book, Sticky Habits, is hitting the shelves on September 8th! We often think only a certain "habit person" can master habits, but I'm here to flip that idea on its head. Habits are here to help you, not control every second. ... more
In my recent conversation with Nir Eyal, a best-selling author and behavioral expert, we delved into the nature of beliefs, underscoring how they are neither facts nor fixed. Nir shared an enlightening perspective on how beliefs can be either limitin... more
If you've ever fallen off a habit and spent more energy beating yourself up than getting back on track, this one's for you. Sandra Chuma breaks down why shame is one of the biggest blockers to real personal growth and development and why the path to ... more
This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work... more
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Reviews
- Thought provoking
I love following Monica on IG and listening to her podcast. She keeps it real and her content makes me think deeply about the different areas of my life. Slowly working my way through back episodes.
Apple Podcasts5AnaK1979
United States5 months ago - Relatable and Helpful!
I love listening to Monica because she is so down to earth and always has great insights and ideas! You can tell that she puts so much thought and work into each episode. This podcast is one of the only ones I’ve listened to consistently for years! Keep up the good work! 🫶🏻☺️
Apple Podcasts5heyellieandersonUnited States5 months ago - So good
I love this podcast. So good in all areas of life. I love the advice to start small and do something. Life changing. May 2021 theme is so helpful. Thanks for all your work.
Updated! Still loving Monica’s podcast, ABOUT PROGRESS. Her latest episode about distraction is spot on and so needed! Thanks!!
Another update 1/26: I love Monica’s messy middle episodes. They are my favorite. It lets me see another Mom, who has so many interests and wants to do well in her life. It has given me great ideas... more
Apple Podcasts5GentGygiUnited States5 months ago - Dream led episode is absolutely stunning advice
Monica you made my heart sing with your beautiful words. Also the Wintering episode blew my mind. This podcast rocks!!
Apple Podcasts5Oiseaublue
Canada5 months ago - Feel seen
I love this content. I feel like we’re all just trying to stay above water and Monica makes me feel seen and validated! This podcast is positive and helpful on many levels!
Apple Podcasts5MegcheezUnited States5 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #98 |  Australia/Education/Self-Improvement |
Apple Podcasts | #231 | Australia/Education |
Apple Podcasts | #48 |  New Zealand/Education/Self-Improvement |
Apple Podcasts | #71 |  Brazil/Education/Self-Improvement |
Apple Podcasts | #142 | New Zealand/Education |
Apple Podcasts | #213 |  Singapore/Education/Self-Improvement |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About About Progress
What is About Progress about and what kind of topics does it cover?
Listeners tend to seek practical, compassionate guidance for personal growth, mindfulness, and everyday life improvement. Episodes frequently explore mindset, routines, parenting, burnout prevention, and sustainable progress without striving for perfection. The show often features guests who bring expertise in psychology, personal development, creativity, and mothering, all framed with a warm, relatable host who blends real-life stories with actionable steps. A noteworthy angle is the emphasis on small, doable changes and the concept that progress can be gentle and ongoing, not all-or-nothing. This mix makes it appealing to busy adults (especially parents) who want meaningful self-improvement without guilt or pressure.
Where can I find podcast stats for About Progress?
Rephonic provides a wide range of podcast stats for About Progress. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to About Progress and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does About Progress get?
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What are the audience demographics for About Progress?
Rephonic provides comprehensive predictive audience data for About Progress, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does About Progress have?
To see how many followers or subscribers About Progress has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to About Progress?
These podcasts share a similar audience with About Progress:
1. 3 in 30 Takeaways for Moms
2. Better Than Happy
3. The Lizzy Jensen Show
4. Conversations with Dr. Jennifer
5. The Lisa Show
How many episodes of About Progress are there?
About Progress launched 10 years ago and published 853 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact About Progress?
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Where can I see ratings and reviews for About Progress?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for About Progress?
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What guests have appeared on About Progress?
Recent guests on About Progress include:
1. Shang Saavedra
2. Tallia Deljou
3. Dr. Danielle McGeough
4. Angela Foster
5. Sean Johnson
6. Nicole Johnson
7. Diane Shiffer
8. Yashi Srivastava
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.