3 in 30 Takeaways for Moms
Cloud10A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood. Hosted by Rachel Nielson, a mother, teacher, and writer.
| Publishes | Weekly | Episodes | 525 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingEducationHow ToKids & Family | |||
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Latest Episodes
The first time my therapist asked me to picture "little Rachel" on the playground, glasses and all, and offer her the comfort she needed, I thought it sounded so woo-woo. I went along with it, but I was skeptical that imagining my younger self could ... more
When I interviewed Shawnee for this episode, I had to chuckle, because one of the things she listed as soul-care was volunteering for her kids' PTO. As an introvert, I think of the PTO as the classic example of something moms finally learn to say no ... more
A few years ago, I did something in a moment of anger that I'm still a little embarrassed to talk about. It involved one of my kids, a Saturday chore list, and a TV that did not survive the afternoon.
You may never have broken anything, but I'd gues... more
A few weeks ago, I wasn't sure I was going to open enrollment for my Self-Assured Motherhood Program this year. Of all the work I do, SAM is where I feel like I'm making the biggest difference, but I honestly didn't know if I had it in me.
My brothe... more
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- My favorite podcast
My absolutely favorite parenting podcast. I love Rachel’s style, the topics she discusses, the guests she invites, the entire concept of offering 3 takeaways is so accessible and approachable. Rachel’s an amazing advocate for women in motherhood. Just want to say a BIG big THANK YOU for your incredible work over the years. I’m so grateful I found your podcast (years ago). It’s just getting better and better. Thank you for your work, time, energy, curiosity, expertise, validation, compassion, vul... more
Apple Podcasts5Ksenia Dar
United States8 months ago A kind and thoughtful podcast that goes beyond good feelings and offers practical, easy-to-use advice across many topics. Greetings from Czechia and Slovakia, Europe!
Podcast Addict59 months agoAzii- Actionable, helpful, uplifting!
I love this podcast. Every episode has action or learning steps which I appreciate. It has blessed my life and helped me in my motherhood!
Apple Podcasts5JoMama26United States10 months ago - Truly helped me reshape my motherhood!
I have been listening to this podcast since I was a stay at home mom to a new baby. 7 years later and life looks very different, but this show has been a gift in each stage. I love how Rachel has older kids and so she can speak to the next phase of parenting. She does a great job of finding guests who appeal to many topics the women and mothers face. The show is so easy to listen to and digest. I have a running list on my phone of her three quick takeaways from many of my favorite episodes. It ... more
Apple Podcasts5KnightsenUnited States10 months ago - My fave podcast
I am so happy I stumbled across this pod years ago. Each episode seems to hit me right when I need it in my parenting journey. Thank you for giving me tools to become a cycle-breaker. Thank you for helping me to feel seen and not alone.
Apple Podcasts5kimmiekat148United States10 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #139 | United States/Kids & Family/Parenting |
Apple Podcasts | #124 |  Canada/Kids & Family/Parenting |
Apple Podcasts | #53 |  Mexico/Kids & Family/Parenting |
Apple Podcasts | #76 |  Argentina/Kids & Family/Parenting |
Apple Podcasts | #97 |  Hong Kong/Kids & Family/Parenting |
Apple Podcasts | #111 |  India/Kids & Family/Parenting |
Talking Points
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Audience Metrics
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Frequently Asked Questions About 3 in 30 Takeaways for Moms
What is 3 in 30 Takeaways for Moms about and what kind of topics does it cover?
A practical, mother-centric show that delivers three actionable takeaways in every 30-minute episode. It frequently features experts, educators, and fellow moms who share concrete strategies for parenting, self-care, and family life, with a strong emphasis on reducing overwhelm and building resilience. Each episode blends personal stories with actionable steps, often including demonstrations or real-life examples that listeners can implement right away. Its hallmark is accessible, down-to-earth guidance across topics like body image, mindfulness, discipline, and life skills for kids, making it a reliable resource for busy families seeking appreciable, doable improvements.
A standout quality is the guest mix: a blend of mental health profes... more
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How many listeners does 3 in 30 Takeaways for Moms get?
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How many subscribers and views does 3 in 30 Takeaways for Moms have?
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Which podcasts are similar to 3 in 30 Takeaways for Moms?
These podcasts share a similar audience with 3 in 30 Takeaways for Moms:
1. Better Than Happy
2. Inklings with Emily Belle Freeman
3. The Lisa Show
4. All In
5. Don't Miss This Study
How many episodes of 3 in 30 Takeaways for Moms are there?
3 in 30 Takeaways for Moms launched 9 years ago and published 525 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on 3 in 30 Takeaways for Moms?
Recent guests on 3 in 30 Takeaways for Moms include:
1. Shawnee Burt
2. Meesha Slade
3. Monica Packer
4. Layne Burkette
5. Tawny Beardall
6. Erica Peterson
7. Sharon McMahon
8. Amy Marie Hann
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