
A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood. Hosted by Rachel Nielson, a mother, teacher, and writer.
| Publishes | Weekly | Episodes | 502 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationParentingKids & FamilyHow To | |||

Last week, Dr. Lexie Kite gave us tools for our own body image resilience. But there's a particular kind of helplessness that comes from watching your child struggle with theirs. It can be heartbreaking to hear them say something and not know what to... more
I have spent so many summers halfway out. Physically present at the lake, the pool, the family barbecue — but mentally somewhere else entirely, cataloguing how I looked instead of actually living. If that sounds familiar, this episode is for you.
Th... more
My kids are 11 and 14, and I will be the first to tell you that teaching them practical life skills is not my strongest suit. I am genuinely good at the emotional work, the hard conversations, the staying connected through difficult seasons. But the ... more
There comes a point in parenting where you realize the approach that worked when your kids were little just doesn't work anymore. The rules, the structure, the ability to redirect and reset — it all starts to feel like it's slipping. And if you have ... more
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My absolutely favorite parenting podcast. I love Rachel’s style, the topics she discusses, the guests she invites, the entire concept of offering 3 takeaways is so accessible and approachable. Rachel’s an amazing advocate for women in motherhood. Just want to say a BIG big THANK YOU for your incredible work over the years. I’m so grateful I found your podcast (years ago). It’s just getting better and better. Thank you for your work, time, energy, curiosity, expertise, validation, compassion, vul... more
A kind and thoughtful podcast that goes beyond good feelings and offers practical, easy-to-use advice across many topics. Greetings from Czechia and Slovakia, Europe!
I love this podcast. Every episode has action or learning steps which I appreciate. It has blessed my life and helped me in my motherhood!
I have been listening to this podcast since I was a stay at home mom to a new baby. 7 years later and life looks very different, but this show has been a gift in each stage. I love how Rachel has older kids and so she can speak to the next phase of parenting. She does a great job of finding guests who appeal to many topics the women and mothers face. The show is so easy to listen to and digest. I have a running list on my phone of her three quick takeaways from many of my favorite episodes. It ... more
I am so happy I stumbled across this pod years ago. Each episode seems to hit me right when I need it in my parenting journey. Thank you for giving me tools to become a cycle-breaker. Thank you for helping me to feel seen and not alone.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #108 | |
Apple Podcasts | #204 | |
Apple Podcasts | #77 | |
Apple Podcasts | #118 | |
Apple Podcasts | #122 | |
Apple Podcasts | #136 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A practical, relationship- and skills-focused show for busy moms, delivering three actionable takeaways in roughly 30 minutes. Episodes span parenting teens, family life, emotional well-being, and personal growth, often featuring experts in education, psychology, journaling, and mindful motherhood. Across episodes, the host tends to highlight doable strategies, real-life stories, and tools that listeners can apply immediately to reduce overwhelm and improve family connection. A notable strength is blending expert guidance with relatable, mom-centered experiences, often weaving in practical formats like frameworks, prompts, and routines that fit into a hectic schedule.
Rephonic provides a wide range of podcast stats for 3 in 30 Takeaways for Moms. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 3 in 30 Takeaways for Moms and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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3 in 30 Takeaways for Moms launched 9 years ago and published 502 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on 3 in 30 Takeaways for Moms include:
1. Stephanie Wood
2. Lexie Kite
3. Katie Kimball
4. Emily Ricks
5. Kim Christensen
6. Yvette Henry
7. Shannan Martin
8. Shara Jackson Harper
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