
A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood. Hosted by Rachel Nielson, a mother, teacher, and writer.
| Publishes | Weekly | Episodes | 484 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToKids & FamilyParentingEducation | |||

I recently sat down to reflect on 2025, and I was honestly shocked by how much lighter my life feels now compared to just a few years ago. I'm not talking about having less to do. I'm talking about releasing the weight of expectations that never fit ... more
A few years ago, I was sitting in a coffee shop feeling completely overwhelmed by all the things I thought I should be doing better—as a mom, as a wife, in my work, in every area of my life. My brain was foggy, my to-do list felt impossible, and I co... more
It's mid-December, everyone's running on fumes, and your child just screamed "I hate you." And even though you know it's the exhaustion talking, it still stings because you're killing yourself to make the holidays special, and this is what you get in... more
As the days get shorter and the cold settles in, I can feel the pull to just hunker down and survive until spring, and I have to consciously choose not to give in to it.
Maybe your winter is the literal season, the dark mornings and the gray stretch... more
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I love this podcast. Every episode has action or learning steps which I appreciate. It has blessed my life and helped me in my motherhood!
I have been listening to this podcast since I was a stay at home mom to a new baby. 7 years later and life looks very different, but this show has been a gift in each stage. I love how Rachel has older kids and so she can speak to the next phase of parenting. She does a great job of finding guests who appeal to many topics the women and mothers face. The show is so easy to listen to and digest. I have a running list on my phone of her three quick takeaways from many of my favorite episodes. It ... more
I am so happy I stumbled across this pod years ago. Each episode seems to hit me right when I need it in my parenting journey. Thank you for giving me tools to become a cycle-breaker. Thank you for helping me to feel seen and not alone.
Excellent content. Excellent delivery. Rachel adds so much light to this world ✨
I absolutely love the guests and the depths of conversation that get right to the heart of something, without a super lengthy podcast. Such great questions get asked and I always have a powerful takeaway
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #162 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast features practical and actionable advice aimed at mothers seeking to enhance their parenting skills and cultivate a sense of peace in their busy lives. Each episode is structured to deliver three key takeaways within a concise 30-minute format, making it easy for listeners to grasp valuable insights without feeling overwhelmed. Topics frequently covered include mental health, emotional intelligence in parenting, strategies for managing stress, and fostering meaningful relationships with children. Unique elements of the show include guest experts who provide professional insights alongside relatable personal anecdotes from the host, contributing to a supportive and empowering atmosphere for mothers navigating the complexities of... more
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These podcasts share a similar audience with 3 in 30 Takeaways for Moms:
1. Better Than Happy
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3. The Lisa Show
4. The Lazy Genius Podcast
5. Conversations with Dr. Jennifer
3 in 30 Takeaways for Moms launched 8 years ago and published 484 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on 3 in 30 Takeaways for Moms include:
1. Jamie Gines
2. Amy Marie Hann
3. Niro Feliciano
4. Devon Kuntzman
5. Jessica Frew
6. Alyssa Blask Campbell
7. Katherine Morgan Schafler
8. Sarah Joslin
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