Your Turn with Allison Aubrey
NPRMidlife comes with lots of twists and turns. Your Turn with Allison Aubrey is here to help you navigate them. Hosted by longtime NPR health correspondent Allison Aubrey, the show pairs insights from leading thinkers and experts in health and relationships with inspiring stories of people making life-defining changes in midlife and beyond. We tackle one challenge at a time with practical, evidence-... more
| Publishes | Weekly | Episodes | 5 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
In this episode, we explore how bringing the arts into our lives can improve mental health, enhance brain neuroplasticity, and may help slow biological aging. A recent study found people who regularly engage with the arts seem to age about 4% slower ... more
When the pandemic forces Genevieve to close down her restaurant, she’s left with a massive void in her life. With time and space to reflect, she begins to ask questions: Who am I without my work? What have I spent all these years working towards? Wha... more
Ready to decode your dreams? Imagine falling asleep tonight and waking up with insights to help you move forward. Jungian analyst Lisa Marchiano explains how our unconscious “dreammaker” can help guide us through midlife transitions. A dream psycholo... more
Welcome to Your Turn with Allison Aubrey — a new roadmap for midlife. In this first episode, we explore the science of the flow state. You know that feeling when you look up from a task and you realize hours have gone by? That's flow. And in midlife,... more
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Which podcasts are similar to Your Turn?
These podcasts share a similar audience with Your Turn:
1. Wild Card with Rachel Martin
2. Here & Now Anytime
3. Fresh Air
4. Up First from NPR
5. Life Kit
How many episodes of Your Turn are there?
Your Turn launched 2 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Your Turn?
Recent guests on Your Turn include:
1. Genevieve Villamora
2. Judith Joseph
3. Lisa Marchiano
4. Harrison Chow
5. Diane Allen
6. Richard Huskey
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