A SLICE OF HEALTH
A SLICE OF HEALTHWelcome to Slice of Health. The daily health and wellness podcast. On each episode, we share a relatable story and break down how we can make adjustments to get to our desired health goal.Join me every single weekday as we break down complex health topics into digestible, actionable insights you can apply. From nutrition and fitness to mental health and preventive care, we slice through the noise ... more
| Publishes | Daily | Episodes | 71 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMedicine | |||
Listen to this Podcast
Latest Episodes
In this episode, we break down what insulin resistance really means, how it’s connected to PCOS, and what you can do about it. Through real-life stories and expert tips, discover the signs, causes, and practical steps to take control of your health.
The daily health and wellness podcast. Struggling with mysterious foot pain? Join us as we unravel Joseph’s journey from football injuries to a surprising gout diagnosis. Discover what gout really is, how it’s managed, and the truth about its link to... more
The daily health and wellness podcast. On this episode of "A Slice of Health," we follow Lucas, a 32-year-old investment banker struggling with chronic back pain. Despite his skepticism, Lucas is encouraged by his physiotherapist to consider acupunct... more
Cortisol, a hormone produced by the adrenal glands that plays a crucial role in the body’s response to stress. Through the story of Lucy, who is concerned about her cortisol levels due to symptoms like anxiety, weight gain, and sleep disturbances, th... more
In this episode, we discuss the crucial topic of gynaecological cancers. We explore why and how symptoms can be vague and the common yet often overlooked symptoms, understand the importance of early detection, and empower yourself with knowledge duri... more
In this episode, we discuss endometriosis and its impact on quality of life. We explore what the condition entails and its impact on daily life. 10% of women globally are suspected to live with this painful condition that has no known medical cure. W... more
In this episode, we hear a story about Paul, a Londoner struggling with stress. This episode examines the significance of sleep hygiene, stress management, and meaningful social connections. Discover practical tips to enhance your well-being and beco... more
On this episode, we explore menstrual migraines, explore the impact of these debilitating headaches on her personal and professional life, and the journey to uncovering their triggers. Learn about the role of hormonal changes, the importance of track... more
Key Facts
Reviews
- When air hits your brain
Interesting Life journey. Neurosurgery is a particularly tough high Calibre specialty . Glad we have great minds like his in our Community.
Apple Podcasts5dioscuri2
United Kingdom5 years ago - Loved it!
Was fun to listen along and sit at the table with the hosts! 👏🏾👏🏾
Apple Podcasts5Goonery9271994
United States6 years ago - Contraception use
Very authentic and informative session.
Apple Podcasts5SaaaaannnndyUnited Kingdom6 years ago - Awesome Podcast
Very informative !!!
Apple Podcasts5KechimollyUnited Kingdom6 years ago - Nice
Very informative
Apple Podcasts5Wutang PilgrimUnited Kingdom6 years ago - Very useful! Great stuff!
Very useful! Great stuff!
Apple Podcasts5Lady Bank$United Kingdom6 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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A SLICE OF HEALTH launched 6 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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