Rephonic
Artwork for a few things i've learnt

a few things i've learnt

Sophie Powling and Abby Hollick
Parenting
Autism
Fatherhood
BBC Radio
Death
Fragile X Syndrome
Therapy
Miscarriage
Gender Stereotypes
Teenage Motherhood
Mental Health
Work-Life Balance
Neurodiversity In Education
Family
School Anxiety
Child Development
Black British Identity
Neurodivergent Parenting
Bullying
Family Relationships

A Few Things I've Learnt is a podcast for when parenting gets hard and you're in need of some soothing words. Every guest answers the same three questions: • What’s been the toughest challenge you’ve faced as a parent? • What did you learn about yourself? • What soothing words do you wish you’d heard at the time? Across 32 seven-minute episodes, the podcast offers an audio library of wisdom and co... more

PublishesDailyEpisodes32Foundeda month ago
Number of ListenersCategory
Society & Culture

Listen to this Podcast

Artwork for a few things i've learnt

Latest Episodes

New York Times bestselling author Catherine Newman (Wreck, Sandwich) reflects on three questions: 1. What’s been the toughest challenge you’ve gone through as a parent? 2. What did you learn about yourself? 3. What soothing words do you wish you’d he... more

DJ, broadcaster and writer Annie Macmanus, explains why she decided to leave her successful radio show at BBC Radio 1 to focus on family time and how she came to understand that there is something feminist about being able to make choices for yoursel... more

British comedian Ria Lina (Mock the Week, Pointless) reveals what she has learnt from being an autistic mum raising neurodivergent children. She shares the realisation that standing up for her kids was not always helpful for them. A Few Things I've L... more

English poet and author Hollie McNish recalls the difficulty she felt when explaining death to her child as a non-religious parent. From visiting the sick person in hospital, to the death and beyond, there are many stages of questions that are hard t... more

Playwright and screenwriter Jack Thorne (Adolescence, Enola Holmes and Harry Potter and the Cursed Child) recalls the pain of leaving his young son at school, when his son would cling to him, upset by the sudden rejection. To navigate those mornings,... more

Olia Hercules, food writer and author of Strong Roots, shares a personal reflection on parenting her son with Fragile X syndrome, describing the shock of diagnosis and the ongoing process of acceptance. She speaks about the grief, not for her child, ... more

Marvyn Harrison, founder of Dope Black Dads, reflects on becoming a present father without a blueprint of his own. He shares the learning curve of showing up, making mistakes, and growing alongside his children, while also navigating the realities of... more

Trigger warning: third degree burn. Novelist and poet Elaine Feeney — Author of the Year at the 2025 Irish Book Awards — shares how her son’s third-degree burn changed her as a parent, making her more protective, but also helping her to listen more d... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Annie Macmanus
Radio host and musician who stepped back from a high-profile schedule to prioritize family time
BBC Radio (former)
Episode: Annie Macmanus on changing work to fit family life
Ria Lina
Comedian and writer
Episode: Ria Lina on sticking up for her neurodivergent children
Jack Thorne
Playwright and writer, discussing personal parenting experiences
Self, as guest on the show
Episode: Jack Thorne on when his son hated going to school
Olia Hercules
Author and chef, guest sharing her family's Fragile X journey
Self-employed
Episode: Olia Hercules on her son’s Fragile X syndrome diagnosis
Marvyn Harrison
Parent speaker focusing on fatherhood and personal growth
Episode: Marvyn Harrison on being a parent when you don’t have a good role model
Elaine Feeney
Irish author and writer, mother
Independent author
Episode: Elaine Feeney on how her son’s third-degree burn changed her parenting
Rebecca Adlington
British Olympic swimmer and public figure
Episode: Rebecca Adlington on miscarriage and navigating that loss with your children
Olga Thompson
Guest discussing letting go of teenagers and rediscovering herself as a parent
Episode: Olga Thompson on letting go of teenagers and rediscovering yourself
Maggie Barrett
Guest on the episode
Episode: Maggie Barrett on learning how to be a mother when you didn’t have one yourself

Host

Sophie Powling
Host of the show

Top Society & Culture Podcasts

Stuff You Should Know
Stuff You Should KnowiHeartPodcasts
The Ezra Klein Show
The Ezra Klein ShowNew York Times Opinion
Sword and Scale
Sword and ScaleSword and Scale
This American Life
This American LifeThis American Life
Freakonomics Radio
Freakonomics RadioFreakonomics Radio + Stitcher
Behind the Bastards
Behind the BastardsCool Zone Media and iHeartPodcasts
Radio Rental
Radio RentalTenderfoot TV & Audacy

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About a few things i've learnt

What is a few things i've learnt about and what kind of topics does it cover?

The show centers parenting resilience through intimate, experience-led conversations. Each guest answers three questions about their toughest parenting challenge, what they learned about themselves, and the soothing wisdom they wish they'd heard at the time. Episodes are short, typically seven minutes, and rely on lived experience rather than prescriptive advice, offering practical anecdotes, emotional honesty, and reassurance to parents navigating difficult moments. A recurring strength is the breadth of guest perspectives—from performers and writers to athletes and creators—whose stories illuminate common parenting pressures, such as balancing career, handling grief or trauma, navigating adolescence, or redefining identity beyond motherho... more

Where can I find podcast stats for a few things i've learnt?

Rephonic provides a wide range of podcast stats for a few things i've learnt. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to a few things i've learnt and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does a few things i've learnt get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for a few things i've learnt, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for a few things i've learnt?

Rephonic provides comprehensive predictive audience data for a few things i've learnt, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does a few things i've learnt have?

To see how many followers or subscribers a few things i've learnt has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to a few things i've learnt?

These podcasts share a similar audience with a few things i've learnt:

1. Dig It with Jo Whiley and Zoe Ball
2. Miss Me?
3. The Rest Is Entertainment
4. Desert Island Discs
5. Begin Again with Davina McCall

How many episodes of a few things i've learnt are there?

a few things i've learnt launched a month ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact a few things i've learnt?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for a few things i've learnt?

Rephonic pulls ratings and reviews for a few things i've learnt from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for a few things i've learnt?

Rephonic provides full transcripts for episodes of a few things i've learnt. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on a few things i've learnt?

Recent guests on a few things i've learnt include:

1. Annie Macmanus
2. Ria Lina
3. Jack Thorne
4. Olia Hercules
5. Marvyn Harrison
6. Elaine Feeney
7. Rebecca Adlington
8. Olga Thompson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days