A Beautiful Plan
Emma A⭐️ A space for overwhelmed but optimistic folk who crave a slower pace & a simpler life. An uplifting chat about positive mental health, incl experiences of anxiety & depression. If you love personal development & want to use it to build a cosy, intuitive, feelgood life -this is for you! Feeling the fear, pressing record & seeing what happens. 📣 WANTED: Podcast guests! Do u have an uplifting stor... more
| Publishes | Twice monthly | Episodes | 17 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
Wake up… do the hard-wired stuff: breakfast, uniforms, teeth brushed, hugs, kids out to school, lesson planning & calendar-checking… and then what?
An hour and a half to make a lasagne and a mushroom rigatoni, pack for a weekend away, do a bit of housework, have a shower, fake tan, get ready to go. Of course I’ve got time for a quick podcast. Isn’t this normal? 🤷♀️
This changes everything…
The seemingly counter-productive antidote to perfectionism… spewed out with gusto and tied up in a crappy, frayed, tea-stained ribbon. Progress isn’t always pretty.
The push and pull between comfort zones and the need to get things done!
In our first Beautiful Chat, I speak to my old pal Julia about our experiences with anxiety. We get serious, we laugh, we share embarrassing stories and talk about coping strategies. Stick around to the end where Julia gives her top tips for living w... more
Be part of our Beautiful Chat series of episodes. Would you like to share your experience, your struggle, your recovery, your a-ha moments, your lessons, your success story, the positive day to day ways you manage your mental health? You have an incr... more
Key Facts
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About A Beautiful Plan
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What are the audience demographics for A Beautiful Plan?
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How many subscribers and views does A Beautiful Plan have?
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How many episodes of A Beautiful Plan are there?
A Beautiful Plan launched 4 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact A Beautiful Plan?
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