Artwork for 7  Minutes 7 Skills

7 Minutes 7 Skills

Emma Sue Prince
Health & FitnessEducation

Hosted by international author and soft skills expert Emma Sue Prince, this podcast is all about bringing 7 key skills into your everyday so that you are strong and well equipped right now and for the future. These skills are Adaptability, Critical Thinking, Empathy, Integrity, Being Proactive, Optimism and Resilience.Our world is changing - so fast, so furiously, so ferociously - that to stand out, to be happy and to feel calm, you need to tap into your own resources and competences. Doing this puts you firmly back into the driving seat of your own life, enabling you to be happier, find and do work you love and have a true sense of purpose. In this podcast Emma Sue gives you great tips and ideas on how you can easily strengthen these skills - skills that we all have - and as a result, live your best life. She also talks to key influences and thought leaders for their take on these skills. Hosted on Acast. See for more information.


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Latest Episodes

This episode is sponsored by Magic Mind - use code SKILLS20 for a 56% off your first subscription or 20% off your first purchase! more

22 days ago

This episode is sponsored by Magic Mind - use code SKILLS20 for a discount! more

a month ago

This episode is sponsored by Magic Mind - use code SKILLS20 for a discount! more

2 months ago


4.9 out of 5 stars from 26 ratings
  • Relaxing and beautifully presented

    I especially loved listening to Verity this week, her creativity and warmth shine through

    Apple Podcasts
    United Kingdoma year ago
  • A must-listen podcast for these days

    I am so grateful for having found this podcast series. Personally, I think that sharing ideas and listening to Emma-sue’s guests give us a fresh and close insight to what the 7 skills for the future are. The topics covered here will definitely provide you a new look at what is important to train in today’s life, plus, how to develop these skills in a practical way. I’m sure that you won’t regret a minute of it.

    Apple Podcasts
    Chile4 years ago
  • Leading the way in the future of soft skills.

    The '7 skills for the future' book is fantastic, and this podcast takes it to the next level. Emma-Sue Prince has a great conversational style that makes you feel like she's speaking directly to you. The series shares each of the 7 skills individually; adaptability, critical thinking, empathy, integrity, resilience, being proactive, and optimism. Emma-Sue draws on the teachings from the book and enhances them by exploring how each of these skills is used daily and the importance of them. The gue... more

    Apple Podcasts
    United Kingdom4 years ago
  • Emma-Sue is an expert in her field

    This easily digestible podcast is essential listening for anyone needing a hand navigating life in our modern world. Emma-Sue sheds new light on soft skills and gives expert advice on how to utilise these in a rapidly changing world to improve personal and professional relationships, gain better career opportunities and much more! I’m very much looking forward to hearing future episodes and reading more in her book, ‘7 Skills For The Future’.

    Apple Podcasts
    Christel Dee
    United Kingdom4 years ago
  • Adaptability....more than you think !

    So useful to unpack the subtleties, we think we know what it is and we are on it but a more mindful approach to how we react is key. I am starting tonight by ordering something different from the menu! Looking forward to catching up on the next podcasts, so positive and inspiring, thank you.

    Apple Podcasts
    Home of the fancy hens
    United Kingdom4 years ago

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7 Minutes 7 Skills launched 4 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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